Piriformis: dzichibvisa spasm uye munzira dzipi?

Mumwe munhu anogona kusangana chirwere piriformis tsandanyama, nekuti chirwere ichi ndicho zvakajairika. Tunneling neuropathy anogona kuitika nokuda nezvirwere zvakasiyana-siyana kana evanhu afunge tsandanyama makakatanwa. Kana spasm pinched sciatic tsinga, zvoita kusagadzikana uye kurwadziwa.

Kana piriformis kusvinwa zvikuru ichikutadzisa ari rotational kufamba ari muhudyu. Kana vakafugama mberi pane marwadzo. Man Saka achiri anonzwa kusagadzikana mune groin, hudyu, muchiuno uye ibvi. Ndokusaka zvichikosha kuziva sei kuita kana piriformis tsandanyama iri clamped kubvisa imwe spasm kuzvida.

Nei kurwadziwa magaro?

Kana rirwadze piriformis tsandanyama, sei kubvisa spasm, zvinokonzera izvo nesekondari, vanoda kuziva zvakawanda. The chikuru zvinoita kukonzera kukura chirwere ichi zvinosanganisira:

• kukuvara munzvimbo yacho magaro uye tikarega shure;
• Munotatamura;
• refu kugara imwe nzvimbo;
• imwe jekiseni zvakaipa;
• tsandanyama overexertion;
• hypothermia nezvimwe.

Kuchiripo munhu chirwere yechipiri kuti kunoitika nokuda nezvirwere zvakasiyana-siyana pamusoro sacral musana uye chiuno asina chokuita osteochondrosis.

Uyezve, kushushikana kunokonzera piriformis tsandanyama rakakamurwa vertebral uye nevertebrogennye. Muchiitiko chokutanga, kukura chirwere ichi kunogona kukuvadza uye kuzvimba pamusoro Midzi musana nomuzongoza, uyewo stenosis yacho lumbar. Uye kuti nevertebrogennym zvinhu zvinosanganisira marwadzo anokonzerwa zvirwere nhengo dzomukati, uye myofascial syndrome.

Zviratidzo compression of sciatic etsinga

chirwere ichi nguva dzose kunoitika acutely, saka zvakaoma varege kuona piriformis kana ashatirwa. How kubvisa spasm, ayo maererano nechitarisiko zviratidzo zvikuru marwadzo inozivikanwa, unofanira kuziva wose. Pashure compression tsinga harinzwi nemidziyo ropa kunotungamirira nokuvhiringidzirwa ropa wedzerai munyama, uyewo chetsinga zvirwere.

piriformis chirwere kungazviratidza nenzira dzakasiyana. Kana pane kuzvimba inokanganisa etsinga, pane kazhinji anotevera zviratidzo:

• Paresthesia (tingling, chiveve nembambo uye tsono).
• Kurwadziwa munzvimbo yacho gluteal tsandanyama, hudyu, chiuno, vakapfuura mune zvimwe zviitiko, pamusoro rezasi maoko nemakumbo.
• Hypoesthesia (akaderedza wanda).
• Agumbuka mabasa sikarudzi uye urinate.
• Gait nenyonganyonga.

Unofanira kungwarira zvokuita kana kusvinwa piriformis tsandanyama, sei kubvisa spasm iri zvinoitirwawo zviratidzo chirwere wokutanga. Kana kuzvimba simba muvanhu kuonekwa sokusingatsungiririki marwadzo, hunhu izvo zvinogona achirwadza, unopfuta kana mikukutu. Uye vanotanga kukura pasi kushushikana, overheating uye richiripo sangano.

Nokufamba kwenguva pinched etsinga ndiko ischemia wayo chinokonzera kurasikirwa manyawi, unopfuta uye kuparara hunenge. In ichi chisingafadzi manzwiro kuva mikukutu uye yaidzvinyirira. Kusagadzikana zvinopfuura chete panguva dilution tsoka kunze, kana etsinga asunungurwa kumanikidza. Kana lesion midziyo ropa kunoitika uye kutonhora pallor.

Zvokurwara kuonekwa Nzira

Vanhu vanowanzonzwa vasina kusununguka kana rirwadze piriformis tsandanyama. How kubvisa spasm, Diagnostics kuchabatsira kunzwisisa. Tsvaka chii ichi tsandanyama rinenge anorumanya etsinga mudzi uri nyore. With chirwere ichi, varwere vakawanda marwadzo chinji chete pashure kufamba refu kana mune dzimwe nzvimbo tsoka kuti kuonekwa.

Kazhinji Mazvikokota anosarudza kuti zvokurwara uchishandisa palpation kwenzvimbo apo piriformis tsandanyama asingafariri. How kubvisa spasm pamwe chirwere ichi, iye achakwanisa mazano chete pashure kunzwa hunenge nzvimbo. Saka, chiremba achaongorora kuvapo kana kusavapo nemicherechedzo tsandanyama tishu. Panguva chirwere kugona pekuhwa- nda maekisirei, procaine blockade, Magnetic Resonance kana computed Tomography.

Chinobatsira wanikidza abnormalities hwakadzama ongororo murwere. Handiti, zvakakosha kuwana munhu wetsinga, kana kurwadziwa. Kana nzvimbo iyi yakanga ichangobva kukuvara, kupfuura zvose, zviri zvomoto piriformis tsandanyama.

How kubvisa spasm?

Treatment chinofanira kuitwa chirwere ichi nekukurumidza, nekuti compressed neuro-vascular mitundu mu spasm. Uyezve, unogona kuona migumisiro kana hapana zvinoitwa kana piriformis tsandanyama iri clamped. How kubvisa spasm, matambudziko uye kurwadziwa nezvirwere ichi, zvinokosha kuwana nyanzvi.

Chekutanga yose chikonzero panobviswa mu nedanho yokurapa, izvo kwakamutsa rutapudzo iri tsandanyama. Kubvisa kurwadziwa magaro, mishonga yaunodya, achiita kuchirapa muviri, physiotherapy uye masaja. Panguva kurapwa, murwere vachafanira tikadzivisa kurovedza muviri.

chirwere kurapwa nemishonga kwacho

The musimboti yokurapa uyu kubvisa marwadzo apo rirwadze piriformis tsandanyama. Sei kubvisa spasm kushandisa zvinodhaka, zvinofadza vanhu vazhinji. Kubvisa zvisingafadzi manzwiro panguva kusunga pamusoro sciatic etsinga, achitora non-steroidal Anti-anogumbura zvinodhaka. mishonga izvi kubatsira kuderedza kuzvimba uye kubvisa kurwadziwa.

Zviri chinodiwa kushandisa intramuscular mishonga, sezvo jekiseni nzira kwokubatsira zvinodhaka nezvinozoitika nokukurumidza zvikuru. Kana piriformis tsandanyama chirwere kushandisa mishonga yakadaro "Movalis", "diclofenac", "Ketarol" "Voltaren" uye vamwe.

Kubvisa marwadzo kushandisa analgesics vachiri ine metamizole yavaibvisa Somuenzaniso, "Akatanga", "Tempalgin" uye "Baralgin". Uye kuderedza spasm, tora "Drotaverinum".

Nokushandisa tsandanyama relaxants, antispasmodics kana kwete kubatsira. Dzinoita kuti pave kutandara pamusoro spastic tsandanyama. The inonyanya tsandanyama relaxant ndiye "Mydocalm".

Kubvisa zvokurwara ichi kwaiwanzoitwa blockade nokuda kwokubatsira rufimbi (lidocaine kana novocaine) kubvisa spasm uye bindira. Drug kurapwa dzinoenderana physiotherapy. Kutenga electrophoresis, rinobva dzenzvimbo, rinobva-Laser chokupfeka uye jekiseni.

dzidzo Physical pamwe piriformis urwere

Kudzoka mashandiro tsandanyama uye kusunungurwa tsinga compression, kuita chaiyo vanochengeta kurovedza. Vanofanira kuitwa chinyararire uye zvishoma nezvishoma, tsandanyama panguva imwecheteyo vanofanira kuzorora utambanudzire. Rovedza kurovedza muviri inokurudzirwa 3 kanomwe pazuva. Marwadzo panguva yayo kuurayiwa hazvifaniri kuitika.

Wokutanga muviri kuitwa supine chinzvimbo. Mbabvu Lower vanofanira kufonyora uye kusendama navo pamubhedha. Uchiteverwa zvishoma maberekero uye batanidza namabvi.

Chimwe muviri rinoitwa ari nokugara chinzvimbo. Chokutanga, unofanira tsoka vakapararira oga, ipapo zvakafanira kubatanidza mumabvi. With ruoko rimwe, wakawondereiko kudai pamubhedha, zvadaro chitanga kubuda pairi. Ukuwo ndiko kuchengeta mubatsiri kubatsira kutwasanudza kumusoro. United mabvi sanganisa zvakanaka.

Piriformis: sei kubvisa spasm

Bubnovsky, yaizivikanwa unyanzvi kuporeswa yakatanga vanobudirira muviri kubatsira kubvisa zvinoderedza tsandanyama. Zvichienderana ichi jimunasitikisi rakatumbuka nguva dzokuzorora uye tsandanyama kukakavadzana, uyewo kwayo ndichisveerera.

Saka vanhu vakawanda vanoda kuziva, kana zvomoto piriformis tsandanyama, abvise spasm. Exercises kubva Professor Bubnovskaya kuchakubatsira kubvisa urwere ichi. Heano mamwe acho:

• Down ose mana uye kuzorora shure kugara kuti chinzvimbo 5 seconds. Ita basa kanenge 5 nguva.
• Kuitawo apfugame maoko pana kugokora, uye ipapo exhale magaro vanoda kuenda kutsoka, Munotatamura tsandanyama ari shure. Zvadaro tinofanira kufema uye exhale kugamuchira chepakutanga nzvimbo. Akadzokorora kufamba 6 nguva.
• Gara kumusana kwake, maoko shure musoro wake kure, mabvi ake hwakakungwa. Zvadaro ndatura befu uye exhale chirebvu waitsimbirira pachipfuva. Zvadaro chipande zvakafanira munovhiya pasi uye kusvika emaoko nemabvi. Kana achiita muchiitwa abdominal tsandanyama vanofanira ruchatambanudzirwa. Kudzokorora vanofanira vanenge 5 nguva.

Iva ino yakaoma yezvokurapa inofanira zvishoma nezvishoma akawedzera itsva zuva maekisesaizi.

Kukwiza kubvisa urwere piriformis

Apo chirwere ichi vane mhando akasiyana masaja. Vakazvimiririra murwere anogona kushandisa nyore Michina kuvandudza mamiriro. Kumba, ngaakuyire yaifanira ichi- pasina kushandisa mamwe mano. chete vanoda hwomutambarakede rukukwe kuti kuzvidzora masaja.

Vabatsirei kubvisa imwe spasm mune tsandanyama munhu kwagara tenesi bhora zvakakwana Vaiisa pariri padivi. The chinorwadza nzvimbo anogona kungoti kwiza mu dzeraundi kufamba, kunyanya kukosha rikwanise kuzvimba.

Mabatirwo spasm ari magaro physiotherapy

Zvinobudirira kuderedza marwadzo uye tsandanyama makakatanwa ari pyriform chafariz maitirwo ezvinhu. With chirwere ichi kazhinji vanoguma vava kuita shoma-maitikiro dzenzvimbo. No zvishoma anobudirira maitiro anotevera: electrophoresis, diadynamic, Laser kurapwa uye phonophoresis.

Nontraditional nzira kurapwa

Man anonzwa kugadzikana chaizvo kana kusvinwa piriformis tsandanyama. Ndingaita sei kubvisa munhu spasm tsika nzira, tiri kufunga zvizere.

For anorumanya uye vachidzipukuta yakakodzera mushonga wakaita kubva valerian, pefiyumu, hot uye hawthorn. Zvese yakasananiswa kwazvo, uye akawedzera 10 anopararira "asipurini" mahwendefa kunoguma musanganiswa. The mushonga unofanira vakaomerera kwevhiki munzvimbo ine rima.

Mune blender akaisa horseradish midzi uye dema radish, zvose gaya zvakanaka. The zvichiguma slurry iri akawedzera spoon yomunyu uye acetic acid. The zvinoriumba yakasananiswa uye ndaichenesa munzvimbo ine rima kwemazuva 7. Kushandisa akagadzirira nzira chete anofanira tsonyera. Asi rambai navo njodzi panzvimbo kwemaminitsi anopfuura 15 haina inokurudzirwa.

Sei kudzivisa chimiro piriformis chirwere?

zvokurwara ichi hachisi ngozi utano, asi pakutanga chiratidzo, iva nechokwadi kuti kuona nyanzvi. In akura chimiro chirwere kunogona kukonzera matambudziko. Naizvozvo, zvakakosha kuti nguva dzose kumbotambudzika chokudzivirira bvunzo, kwete overtax kuti lumbar musana uye vanoedza kudzivisa kugara muchando, kuti varege chill shure uye tsinga midzi.