Quick Salad nyore zvigadzirwa: Recipes, zvinhu, mazano epamba

Mhuri imwe neimwe yakanga ine mamiriro ezvinhu apo vakakokwa pasuo, uye nguva yokugadzirira vaitamba mutambo tafura, anenge hapana. A Boon chaiye mune iyi ichava zvokudya zvinonaka salads kubva nyore zvigadzirwa. Recipes angava akasiyana. Tinopa nzira dzakawanda dzakasiyana.

Quick Salad nyore zvigadzirwa

Pakugadzirira tudyo ichi, unogona kushandisa chero mufiriji. Sezvo zano madzimai epamba, Chikurukuru - chengeta zvakarurama mubatanidzwa zvigadzirwa.

Nyama inokurudzirwa kuva nechokwadi kuwedzera matsva miriwo uye miriwo. Nokuti nokukurumidza Salad akakwana kushandisa zvakabikwa huku zamu uye zvakakangwa vaiputa bhekoni.

A Kuwedzera guru tudyo ichi kunogona kuva akasiyana-siyana chizi, mazai uye zvokudya zvomumagaba (zvakadai sebhinzi, chibage, pizi).

Pamitambo ndiro achaita yepakutanga zvekupfakira uye kujairika chokubuda.

Salad pamwe bhinzi, chibage uye maorivhi

Izvi tudyo ari kureva kuti "Quick salads nyore zvigadzirwa" anogona kutora nzvimbo yaro yakakodzera pakutanga. Nokuti gadziriro yayo kunodiwa, zvomumagaba bhinzi, chibage uye maorivhi, pitted zvienzane zvikuru.

Sanganisa zvose zvokubikisa namafuta, erosemary uye kufarira uswa. Simple, kutsanya uye zvinonaka.

Kana uine chido uye nguva, unogona kuwedzera wakatemerwa huku uye bhero mhiripiri. Zadza saradhi ichi inokurudzirwa mayonnaise, anovava ruomba kana dzinongozviitikira yogati.

Tudyo pamwe bhinzi, bhekoni uye croutons

salads izvi nokukurumidza kubva nyore zvigadzirwa akakurudzira pakarepo kugadzirira pamberi kushumira. Kana ichi haina kuitwa, tika kunyevenutsa uye vasava Crisp unaku.

Kutanga kugadzirira zvinodiwa. Unofanira paundi muduri nechiduku boka zvakasvibirira Basil nedhiri. Wedzera pamugumo munyu namafuta. Zvinonaka uye nderamafuta mitema zvekupfakira zvagadzirirwa. Kuita crunches chena chingwa. Kuti aite izvi, akacheka svikiro cubes ake, furaya mu ruomba uzvione dzaserera pamusoro chena napkin. unogona kuwedzera mafuta rwaunofarira zvinonhuwira uye miti kana vaida.

On mundiro akaisa lettuce, dzakabvaruka maoko. Arisase zvomumagaba bhinzi chena uye tika. Aisvuta bhekoni kunhonga kupinda rinoparadza uye kuronga pamusoro pemvura. Next, kudururira mumuto zvakawanda. Beans vane croutons uye lettuce vanofanira kufukidzwa naro zvachose. Kwokupedzisira ikabatwa - parmesan rinoparadza.

Simple saradhi

Hapana nyore uye dzichimhanya kupfuura vabika Appetizer. Zvakakodzera kutora domatisi yeyero uye tsvuku mavara. Chokutanga - racherwa wedges, uye wechipiri - cubes. Salad wemagaka vakatema madenderedzwa pasina kupishinura ganda. Kana mukakumbira, wedzera mundiro zvindori tsvuku hanyanisi, bhero mhiripiri uye chero miriwo. Kurudzirai zvinhu zvose namafuta uye munyu.

Uyezve, unogona kushandisa zvinotevera refueling. Ide yogati uye yakashapa ruomba zvienzane zvikuru. Wedzera zvishoma ndimu muto, netsanga, munyu, kwekushinywa woupfu shuga uye ivhu dema mhiripiri pamusoro.

nokukurumidza saradhi nyore zvigadzirwa zvakadaro ndakarumbidzwa yepakutanga faira. Unogona kushandisa Somuenzaniso, ganda kuti visi kana bhuratifuru.

Salad chicken nebhinzi

dhishi ichi ane kukodzera nzvimbo chechina mu "Quick Salad nyore zvigadzirwa."

Kutanga kukwira zvikwereti yokubikisa huku zamu. Kunodiwa kuti gura diki uye kuwadzana munyu, mafuta omuorivhi uye mhiripiri. Isai huku muchoto kubika. Panguva ino, kuti kupfeka chamafuta, munyu uye wakatemerwa Basil.

Zvomumagaba bhinzi hwakakanyiwa yaoma tsvuku madomasi, wakatemerwa maviri clove negariki uye hafu zvinodiwa. Shongai ndiro. Sumbu zvakasvibirira kutyora maoko arisase omesa. Ugovere pamusoro pechiso bhinzi. Chilled huku zamu kuisa pamusoro lettuce. Pfunha pamwe vasara kupfeka uye zvishoma - balsamic vhiniga.

Salad "Kubatsira"

dhishi Izvi zvinonaka kwete chete, asi muviri chaizvo. Asi chikuru chinhu - kuti kubika mumaminitsi mashanu. Tora kongiri kuti madomasi akasiyana mavara (yero, dema uye tsvuku) uye akavacheka zvidimbu. Dimura Hot pepper, Basil uye erosemary. Sanganisa nemiriwo nemunyu uye mafuta omuorivhi. Pfunha nokupfeka nemadomasi kuronga pamahwendefa. Dhaiza kuti chizi uye kuwadzana mafuta.

Akaipetenura pamusoro pechiso lettuce. Unogona ugodira balsamic vhiniga. Shumirai, rinoshongedzwa aine parsley shizha.

Salad "Guests"

Achigadzirira zvokudya nguva iri kupedzerwa achicheka. Tinoda zvinotevera zvokubikisa: yekotapeya, Cherry madomasi, lettuce uye chizi.

Unofanira kutanga kubika pamwe bhekoni uye huku. Zamu jasi nezvinonhuhwira munyu, mafuta omuorivhi bheka muchoto. Next, kuwana, racherwa cubes uye nzvimbo pakati pachivara mundiro. Bacon zvakakanyiwa namafuta pamusoro inopisa chakabikwa pani kusvikira yendarama mashava, inotonhorera uye akatema zvidimbu zvidiki. Kuparadzira kurutivi huku. Cherry madomasi Wakapamura nepakati uye nzvimbo uri mundiro. Yekotapeya inokurudzirwa kuchenesa uye racherwa cubes. Blue chizi Crumble. Isai zvose zvokubikisa uye lettuce uri mundiro.

Nokuti saradhi ichi anofanira kuzviisa refills yoga dzakawanda.

An kwazvo musimboti ndeiyi. The mvura inovava ruomba wedzera wakatemerwa gariki, dhiri, munyu uye mafuta shoma. Nyatsosanganisai.

Kusarudza wechipiri refueling anodhura. Anovava ruomba kuwedzera yebhuruu chizi uye kurova blender kusvikira frothy chitarisiko. The muto vanofanira kutendeuka kubva chaizvo gobvu kwete.

Wechitatu chisarudzo refueling. Sanganisai mayonnaise, netsanga, ndimu muto uye Sou mumuto. Zvekupfakira zvagadzirirwa.

Izvi chikafu ndiro kuchaita vaenzi kugadzirira ayo shanduro Salad richaitirwa zvigadzirwa.

Salad "Minute" pamwe matope. akawanda Recipes

Ita mbiri dzakaonda zai omelet, atonhodze uye racherwa matete rinoparadza. Dimura dzvuku hanyanisi. Vhura nechirongo zvomumagaba matope wedzera pakugadzira yasara. Isai nezvirongo zvitatu mahombe mayonnaise uye Nyatsosanganisai. Mundiro zvagadzirirwa. Optionally, wedzera ari tudyo mashanga bhero pepper mavara akasiyana.

The nzira yechipiri anokurumidza chaizvo saradhi. Chicken zamu zvakabikwa muchoto murikunde vari vega fibers. Madomasi, wemagaka uye bhero mhiripiri racherwa svikiro kadikidiki cubes. Sanganisa zvinhu zvose pamwe mayonnaise uye gungwa kale. Vanoshandawo lettuce mashizha. Arisase anobvarurwa-bvarurwa chizi uye wakatemerwa miriwo.

Excellent Ipfungwa zvokudya kutsanya anogona kuva inopisa saradhi. To kubika unofanira rokutema ari hanyanisi uye furaya kusvikira yendarama zvisvundu mafuta omuorivhi. Wedzera Chirongo gungwa kale uye kubika kwemaminitsi mashoma. Panguva ino, mune imwe pani kuita mutete omelet mazai matatu uye yakashapa cream. Kucheka kupinda refu rinoparadza. Kurudzirai zvinhu zvose zvinyoronyoro. Mashanga omelet vanofanira kuramba dzakabatana. Shumirai ichi dhishi usaba pakarepo, rikawira chando isati. Kana kutsvakwa, wedzera cubes chehove huku zamu. Hazvina akakurudzira kuzadza chinhu.

Aronga salads Tyava zvokudya nyore - ichi iguru pfungwa zvokudya kuti vagokwanisa kuva vakagadzirira gumi nemashanu - maminitsi makumi maviri uye kushumira.