Utano, Stomatology
Ropa matadza uye halitosis: zvinokonzera, kurapwa
Vazhinji vari pamwe nemamiriro dambudziko rakadaro kana apo Kukwesha mazino ako pakarepo atanga kubuda ropa matadza. Izvi chaizvo kusingafadzi chakajairika, kunyanya kana pane munhuwi yakaipa kubva pamuromo. Matadza anogona ropa kunzvenga vanachandagwinyira chikwesheso, asi kunogona kuva chiratidzo zvakakomba kutyorwa. Kana iwe mira kusvikira ropa kuchaitika pacharo, unogona kuwana nyore nezvirwere zvakadai gingivitis uye periodontitis, uye pashure penguva yakati uye kuita kurasikirwa kwemeno. Nei kurwadziwa uye nekudeura ropa mazino? Zvokuita panyaya iyi? Edza kunzwisisa pamwe chete.
The zvinokonzera ropa matadza
Kana ropa matadza, zvikonzero zvingava zvinotevera:
- Usava zvokuudzwa utsanana, izvo zvinogona kushandisa nezino bhurasho pamwe bristles nomutsipa uye kwokugeza mazino mazino zvakare kwakanyanya. Kukuvara kunoitika matadza, uye ropa anooneka.
- Hanya nomumukanwa hanya. Vanhu vazhinji vanobhadhara mazino rokutsvaira haasi kupfuura miniti, kuti havagoni zvachose kubvisa vakasara chikafu, izvo zvinoita kuti paumbwe tartar. Zvinogona kuva zvose pamusoro chingamu, uye pasi payo. Kana Dombo pazasi gumline, rwunotanga kufamba kubva zino, zvichiita kubuda ropa.
- Oral chirwere. Zvirwere zvakadai gingivitis, periodontitis, periodontosis uye periodontitis, kunowanzoguma ropa matadza. Ndoda chikonzero kutanga yakadaro zvakasiyana zvirwere: SARS, chirwere cheshuga, kenza ropa, hemophilia.
- Kutora mamwe mishonga. Vamwe zvinodhaka anogona dzakaonda ropa, asi vane mamwewo matambudziko, mumwe icho ropa matadza. Panongotanga murwere arega kutora kwavari, ivo kujaira kana baba namai uye mazino.
- Kushaya Zvokudya Zvinovaka Muviri. Kushaikwa mavhitamini B, C, E uye K zvinoratidzwa chaizvo hutano matadza.
- Dental dzokuvhiya. Kana mugumisiro kuchinja ropa matadza, zvikonzero izvi zvingaita vavete havaratidzi yakaiswa kana chakaremara korona, dentures, izvo zvinogona kukuvadza pasi matadza. Pane isingawanzowanikwi panowanikwa ropa kunogona kuitika mushure mazino kuchenesa nenzira mazino kiriniki.
Mavhitaminzi kubva ropa matadza
Iwe ropa matadza uye zvakaipa mweya? Saka ziva izvi: Kazhinji Zviratidzo izvi vanotambudzwa chikafu kwevanhu kuti murombo iri mavhitaminzi. Saka, iva nechokwadi kuti zvinyorwe zvaunodya zvokudya yakapfuma zvinovaka muviri, Micro-uye makro ..
Vhitamini C kunobatsira kudzivirira kuzvimba uye ropa pamusoro matadza uye kunobatsira kuderedza dzaiita zvokutaurwa mucosa susceptibility zvirwere zvakasiyana-siyana. vhitamini ichi rinowanikwa makabheji, Citrus zvibereko, mutema hanyanisi, celery, chili, mbatatisi, kiivi, parsley, currants, sipinachi, mahabhurosi.
Vhitamini B Anoita matadza simba uye meno, kunotadzisa makatsemuka uye maronda ari nemumuromo mhango. Yaiva nayo asiparagasi, gariki, Buckwheat Porridge, zviyo wose chingwa, mukaka, gwayana, maapuro, mazai huku, oatmeal, omuamanda, kweBrussels inomera, nyama.
Vhitamini PP kunodzivisa kukura gingivitis uye stomatitis. Inogona kuwanika zvokudya zvakadai sebhinzi, mbiriso, Buckwheat, nyama chiropa, chihenge, beets.
Vhitamini E iri zvakanaka anoporesa Maronda ari mucous. Ivo akapfuma pizi, chingwa, gorosi utachiona, lettuce, chibage, miriwo mafuta uye ruomba, nomukaka zvigadzirwa, bhinzi, cod.
Vhitamini K chinonditadzisa ropa matadza. Its yakawanda yekotapeya, nhanga, makabheji, makarotsi, soyabhinzi, madomasi, mabhanana, sipinachi, wemagaka, akasimuka, dheri zvigadzirwa.
Kana ropa matadza, uye nezvakaipa kufema chinokonzera kusanzwa, yakanaka mushonga hazvisi twakadai muto. Zvinofanira kuva nedoro mangwanani vasati vachidya, uye pashure pemazuva mashoma, asi mazino ave noutano hwakanaka.
Chii gingivitis?
Vakawanda chirwere pakati matadza, achiperekedzwa akatsvuka uye ropa, gingivitis ndiko, zviratidzo uye kurapwa izvo huchakurukurwa. Kubva yaro chisingaperi muchimiro kutiza zvakaoma. Vachiri padanho chirwere ichi haakonzeri chero dambudziko, asi pashure penguva yakati pane kusagadzikana.
Gingivitis - ane kuzvimba matadza, iyo inozivikanwa nokuva akatsvuka, kuzvimba uye kubuda ropa. Zviratidzo zvacho ndiwo: kurwadziwa kana kutsenga, kuvava munzvimbo chokutsva, halitosis. The chenjera weboka chirwere kunoratidzwa kurwadziwa uye pakarepo Hwakatsvuka yacho mazino. Kana chiri chirwere chimiro, zviratidzo zviri kuwedzerwa mu mumatsutso uye muchirimo, asi kwete zvakanyanya. Pane zvimwe kusanzwa, asi zviri nane. Ropa kunogona kuva zvishoma nesimba.
Sei gingivitis?
Zviratidzo uye kurapwa chirwere ichi ndicho chete kukwanisa kuona anokwanisa chiremba wemazino. Chokwadi chokuti zviratidzo chirwere yakafanana neiya kuti aende periodontal chirwere, periodontitis uye stomatitis, haisi varumbidzwa kuzvinzwira medicate. Nani govera nguva uye kubhadhara kushanya kukiriniki.
Gingivitis ikarapwa vachiri Danho nani nokukurumidza. The chenjera chimiro inoitwa kwemazuva 10. Chirwere danho kunoda refu kurapwa. Chiremba anofanira kunan'anura mavhitaminzi akaoma kuti vavandudze dziviriro yezvirwere mumuviri. Uyewo parodontolog anogona mishonga vhitamini jekiseni ( "cyanocobalamin", "Lincomycin") uye lidocaine. Mavhitaminzi kubvisa Zviratidzo uye lidocaine kunoderedza marwadzo.
Dzimwe nguva chirwere ikarapwa pamwe nemishonga, zviri zvikuru mune rikwanise danho. Mukuwedzera, ivo kutadzisa kukura yematambudziko.
Uyewo kuti kurapwa kwamafuta uye gels, kuderedza kuzvimba uye aivabatsira zviratidzo. Kufukidza matadza ane nhete firimu, ivo kubatsira kuidzivirira kubva chafariz uye namakemikari kuitika.
Folk mishonga nokuti nokurapa ropa matadza
Kana kuzvimba matadza uye ropa, aigona kubatsira kurapa kungaitwa pane kwakajairika. Folk mishonga kazhinji ushandiswe vanachiremba vemazino sechinhu adjunctive kurapa. mishonga yakawanda inokurukurwa chaizvo oornag. Saka musava simbe, zvakakodzera wofunga wako mushonga bhokisi rine zvechokwadi miriwo kukubatsira kana ropa matadza. Zvokuita pamba, sei ndeyokubvisa chirwere?
Kushandiswa yemakwati
Well muchiitiko ichi, zvinobatsira muto momuoki. Agent ane Anti-anogumbura uye astringent kushanda. Mugumisiro Kazhinji pakarepo, asi kubvisa zvachose dambudziko inotengwa chete pashure 2 vhiki ndichibvunza sukurudza.
Chamomile ave muchikuvadza kuporeswa uye inorwisa utachiona chiito. Kuti agadzirire muto, tora 2 tbsp. l. maruva, dira girazi kufashaira mvura uye kusimbirira maminitsi 20. Sukurudza muromo wako unofanira kuva kaviri pazuva.
Imwe nyanzvi Anti-anogumbura mumiririri chinhu somuzivi. Zvinobatsira kubvisa kuzvimba uye kusunungura kwazvo mazino. Kugadzirira aizomupa, 2 tbsp. l. miriwo brewed mukombe kufashaira mvura, mirai vaviri maawa, uye ipapo sukurudza muromo wako. The kosi - kusvikira kunaya zvakakwana.
Yorukato anonzi inoshamisa hemostatic chirimwa, saka rinoshandiswa uwandu ropa. Yokubika panzvimbo sezvaiitwa somuzivi, uye rinoshandiswa kurigeza 2 kanomwe pazuva.
Salt uye cider vhiniga
Zvakakwana chinomisa ropa gargling nomunyu. Kuti aite izvi, pane aidya chipunu gungwa munyu zvazvichanyungudutswa girazi remvura inodziya uye sukurudza muromo wako kaviri pazuva.
Inogona kushandiswa pachinzvimbo sesaline womuapuro vhiniga - kunosimudzirawo kunyangarika kwemabhakitiriya Dombo, Kumisa ropa rinobuda uye kuderedza kuzvimba. Vhiniga inowedzerwa mvura zvinotevera kukura: 1 spoon pa 100 g emura.
Pharmacy nokuti pakurapa ropa matadza
Kana matadza ropa, zvokuita? Kumba, kazhinji Vanoshandisa dzakasiyana-siyana ano zvivako zvinowanikwa Pharmacies. Zvingava toothpastes uye gels.
Zvikurukuru akagadzirirwa pakurapa ropa matadza toothpastes akaumbwa Anti-anogumbura zvinoriumba kuti kuderedza kuzvimba munyama, kubvisa kurwadziwa kwavo uye pave nokuporeswa. Tiri kutaura kudaro mishonga zvinhu se "Lakalut Active" uye "Lakalut phytoformula". Rokutanga namatidza arege kushandiswa kwenguva refu - Anorapa yayo sechinhu "rubatsiro wokutanga", uye wechipiri zvakanakira dziviriro.
Kana ropa matadza, uye nezvakaipa kufema pesters yakareba, vanachiremba vemazino vari zano kuteerera inokosha gels. Vari aishanda zvakananga matadza, vachibvumira gel nyore kupinda munharaunda yacho tishu. The nezvinozoitika kutsanya chaizvo - inopfuura marwadzo, neropa uye anobvisa nokupupuma kwamira. Rakajairika rinoreva - gel "Holisal".
Kudya zvinovaka muviri senzira kubata chemazino
Kana matadza ropa kana kwokugeza mazino, iwe unofanira kudya zvakanaka. Zvokudya zvechokwadi vanofanira zvinosanganisira michero nemiriwo, Kuwedzera vanofanira vhitamini C. It anonzi hunoshatisa zvivako, rine mavhitaminzi B uye K. Zvakanaka kutirambidza starchy uye sugary zvokudya, uye pashure kudya kudzayi kana zvihwitsi nechokwadi kukwesha mazino enyu.
Kushandiswa inorwisa mabhakitiriya kuti mishonga matadza
Kana pasina mari regai kugadzirisa dambudziko, ipapo kubatsira inorwisa mabhakitiriya. Kana kuzvimba matadza anokonzerwa tusingaoneki siyana, zvinotevera mishonga:
- "Metronidazole".
- "Lincomycin".
- "Clindamycin".
- "Nomitsin".
- "Sifloks".
- "Tarivid".
Mishonga nokuti ari kuzvimba matadza zvinofanira kushandiswa chete mushonga, zviri zvaisambobvumirwa kuzvinzwira medicate. mishonga yakadaro vanoonekwa bedzi pakurapa mwero uye kwazvo siyana periodontitis. Mishonga raitongwa panguva kana pakarepo scaler.
matanho
Kana ropa matadza, uye nezvakaipa kufema hakurevi kurarama upenyu, zviri zvechokwadi dambudziko. Nani kuuya pachavo kuti ezvinhu akadaro, uye achakubatsira zvinotevera matanho:
- pashure vachidya unofanira kukwesha mazino enyu;
- Zvinokurudzirwa kushandisa mazino floss, izvo zvinyoronyoro kunobvisa zvokudya masarasara pakati pameno;
- Muterere vanofanira kuva nechokwadi kuti zvinosanganisira mbishi michero uye miriwo, kunyanya akapfuma vhitamini C;
- pashure zino Kukwesha zvinokosha kushandisa conditioner kuti asina kuumbwa tartar;
- zvakanakisisa kusvuta;
- unofanira kushanyira wemazino, uyo anogona kuona chirwere achiri Danho uye kutanga kurapwa.
mhedziso
Ropa matadza rakanyatsojeka kusingafadzi dambudziko, asi zviri doable. Chinhu chikuru - zviri yakakodzera kubvisa chikonzero, nokuti mune Muzviitiko zvakaipisisa, unogona kutaura bhayibhayi kuti mazino avo.
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