Sei twitching fungiro?

Chero munhu apinda mamiriro ezvinhu umo fungiro twitches. Panyama izvi kazhinji nokuti kuti tsandanyama riri pedo yeziso, pakarepo anotanga kuramba nokuda myocardial kushushikana. Asi pano pane kunzwisisa nei fungiro twitches, chii chikonzero chinoita izvi hazvisi nyore.

• Kana nguva (inenge vhiki) twitches yakaderera fungiro, kuti tsandanyama marwadzo Anomira restarts, chinhu huta tic. Uyezve, kubva zvakapfurikidza, kunyanya kutemeswa musoro kunogona pfura imwe fungiro. Ruchinge anenge munhu wose. Muchiitiko chino, unongofanira kuva kurara uye adzikame, zvichida, kuti atakure kurapwa panguva wetsinga, kutora sedatives.

• Kana uine fungiro twitches dzinenge nguva dzose, pamwe yokumbozorora nokuda masekondi mashoma, uye rauri kwete kushushikana mupfungwa uye huta kushushikana, zvinokwanisika kuti iwe zvakagadzira chirwere inonzi chako gemispazm. Muchiitiko ichi hazvo vanofanira kubvunza wetsinga; nyanzvi kuchabatsira kuti zvirinani havatsananguri chirwere uye taurira kurapwa.

• Uyezve, vhitamini kukanganisika kungaita kuti kuparara conductivity weziso tsandanyama ari synapse, iyo inotungamirira kuti twitches fungiro.

• Kana fungiro twitches uye icho pamwe nemarwadzo, izvo zvinoreva kuti maziso une dzihwa.

Asi zvakadaro, nei fungiro pfura? Zvose pamusoro - asi zvimwe zviitiko, asi chikonzero chaicho zvakawanda zvakakomba. Zvinogona Kutamiswa asati kukuvara musoro kana utachiona, izvo zvakazoita kuti chirwere. Dzimwe nguva involuntary marwadzo ziso tsandanyama zvinogona kukonzera kukuvara pauduku musoro, chipaparadzungu, zvimwe neutachiona kana yomumuzongoza. ukapisa murwi Serious muviri haugoni kukanganwa, uye migumisiro kungaratidzwa kusanganisira kuti twitching fungiro.

Upenyu kutsanya aifamba mutinhimira, kushaya zvakakodzera hurumende basa uye zororo, guru nokuyerera mashoko, iro rinofanira kushandiswa, kuzara (mumuviri nomupfungwa) - zvose zvinotungamirira chokwadi kuti murume ano riri huta zvakanyanya. Vanhu Vanogara kumwe mhanya uye kukurumidza, kwete Kuteerera utano hwavo. Kazhinji, kana muviri achiri haigoni kumira munhangemutange iyi, kuratidzwa dambudziko kutanga manzwiro dambudziko. Persistent mwoyo, huta breakdowns, neurosis, unmotivated utsinye, kusakendenga kwakakwana uye nezvimwe zvinetso chepfungwa kunogona kutsanangurwa se "guta guru chirwere."

Ndinofanira kutaura kuti vakawanda jerks yokumusoro fungiro pane rezasi. Kana gupa iri mberi kwenguva refu, tsandanyama of DC voltage kungava kurwara; kana pfura maviri chete emakore, marwadzo ratowedzera.

Sei kunogona zvinonyatsorehwa chikonzero munhu huta tic, ndiko kuneta?

Chekutanga, zvinokosha kunzwisisa chii chinokonzera mupfungwa uye kubvisa nayo. Chechipiri, sezvazvakaita banal, faranuka. The zvakanakisisa kuita zvingava kusiya kwevhiki kana maviri, umo iwe chokutyira, hope zvakakwana, vakawedzera nguva kurara, uye kubhadhara utano zvikuru nzeve sezvarinokodzera. Havapindiri, kunwa munhu decoction pamusoro Leonurus, muto chamomil kana valerian mudzi mushoma. Zvinokosha chaizvo kuti tizvidzore kudyiwa kofi. The inobatsira mugumisiro magnesium ane tsinga; saka zvinonzi zvakanaka zvichiteverwa kuvapo kwake zvokudya. Vakawanda magnesium inowanikwa zvokudya zvakadai pizi, hove, mabhanana, chocolate. Kana uye pashure patambo munhu huta tic hazvirevi zvakaitika Unotofanira kubvunza chiremba wetsinga. Mazvikokota anogona kuziva chikonzero chaicho huta tic uye kukubatsira kurwisa, yakakodzera kurapwa.