Sezvo zai mapuroteni inogona kushandiswa pakugadzira madhishi siyana

Eggs - yaibatsira chigadzirwa. Mapuroteni zai zvishoma macalorie pane yolks uye ane mapuroteni. Panyaya iyi, vanhu avo vanoomerera mararamiro utano, vanosarudza kuzvishandisa chete. Munyaya ino tichakurukura chii kubika kubva zai nevachena. Recipes vachava zvakasiyana. Uchaona kuti mubiki zvibereko izvi nyore, uye zvichava pasi simba kunyange ruzivo.

Food zai mapurotini. Meringue pastries

Key Ingredients:

• weupfu shuga;
• zai mapuroteni;
• Lemon muto;
• starch;
• michero.

Kuparadzanisa mapuroteni kubva yolks. Varohwe vari chisanganiso mbiya. Dururirai madota. Whisk mumwe maminitsi gumi. Pamugumo, wedzera starch uye muto. Zvakanaka zvose kurunga. Tora chero michero murinyike kupinda musanganiswa. Isa meringues pamusoro kugocha mapepa. Nzvimbo huru muovheni. Kubika pane madhigirii 150 kwemaminitsi makumi maviri uye nenguva 110 madhigirii - uye maminitsi makumi mana. Sezvo nguva yapera, kudzima. Zvishoma kuzarura musuo zvishoma, kusvikira meringues zvichitonhorera.

meringue French

Key Ingredients:

• zai mapuroteni;
• weupfu shuga.

In girazi mbiya whisk mapuroteni kuti furo. Nyatsoongorora Sasa muna weupfu shuga, uchishanda chisanganiso nemaminitsi gumi nemashanu. To zvakanaka arohwe nevachena, wedzera kwekushinywa munyu. Shongai kubikira yematehwe. Kana vakawanda richikora, kurega kurova. Kutamira kune chikanywa pfuti uye Svinai musanganiswa mugomo kugocha meringues diki. Isai muchoto. Kuisa yemapuranga chipunu pamukova, kuti zvakanga ajar. Dry maawa matatu kana chero bedzi hapana kuva nyore kubvisa meringue pamwe yematehwe. Bvumira kuchitonhora zvachose.

walnuts Cookies

Key Ingredients:

• walnuts (200 magiramu);
• mapuroteni matatu;
• koko (imwe yetea);
• chokoreti (100 magiramu);
• shuga (150 magiramu);
• starch (imwe spoon);
• Vanilla.

Ngaakuyire nzungu. Whisk mapuroteni vane shuga kusvikira gobvu furo. Mushure vsypte koko, Vanilla uye starch. Whisk zvinyoronyoro uye kuwedzera nzungu kuti musanganiswa hakuna kugadziriswa. Kufamba zvinofanira kuva kumusoro. Kwepfuti pamusoro kubikira jira kubikira mapepa. Preheat muchoto. Papepa, voisa spoon pakati puroteni. Kubika kwemaminitsi gumi, kuratidza thermostat kusvika 190 madhigirii, ipapo kuderedza kune madhigirii 150 uye mubatirire kwemamwe maminitsi gumi. Mushure Cookies ichitonhorera, zvinova crispy. Kana ukasarudza vashongedze chocolate. Vazvinyause ari kugeza nemvura. Kutamira kune culinary pfuti uye Svinai pamusoro haachandidi makeke. All aita!

keke

Key Ingredients:

• shuga (100 magiramu);
• mapuroteni masere;
• furawa gorosi (70 magiramu);
• ruomba (600 magiramu);
• chokoreti (150 magiramu);
• mafuta.

Mapurotini whisk. Zvishoma nezvishoma shuga, furawa uye chokoreti (pre uchanyangadika ari kugeza nemvura). Tora pfupi chimiro kubikira, kukwesha nomukaka wakafa arisase furawa. Isa yakawanda chimiro uye akaisa muchoto. Zvadaro, kucheka chikanywa kupinda zvingwa zvina. Kuurungana pabutiro cream.

Breaded kuti shrimp mapuroteni

Key Ingredients:

• shrimps (16 zvidimbu);
• zai mapuroteni;
• Ginger midzi;
• furawa;
• mhiripiri;
• chena waini;
• hadiyo;
• munyu;
• mafuta;
• domatisi namatidza;
• akapfuma ruomba
• Lemon muto.

Pre-gadzirira mumuto. Mundiro, sanganisa dzemauto, domatisi namatidza, ndimu muto uye mhiripiri. Zvadaro wachenesa shrimp. Dururirai kuva mbiya waini, grated Ginger, munyu, yakapwanyika negariki. Siya ari kuti shrimp iri marinade. Siya kweawa. Nepo vzobem mapurotini. Sezvo nguva yapera, ari kuti shrimp kubva marinade atore uye nazvo puroteni gobvu uye kupinda furawa. Fry pamusoro chakabikwa mugango, kusvikira kuti shrimp kuva yendarama mashava. Kutamira pepa tauro kuti vanounganidza zvakawandisa mafuta. Shumirai zvakananga tafura, kudiridza kare akagadzirira mumuto.

Kudya kwakanaka!