Runako, Bvudzi
The ABCs pamusoro Nursing. Shambuu. - Mishonga zvokuwedzera
Epigraph : Hapana dambudziko rinogona kunge rakanyanya kuderera kuti rirege kutarisirwa naro. Hapana dambudziko rinogona kukura zvikuru kuti risatorwa nekuda kwayo ...
Muzvikamu zvakapfuura, takatanga kutaura nezvekushambidza vhudzi, kana kuti pane nzira dzekutarisira. Mukuwedzera, takaedza kunzwisisa zvikamu izvo zvinowanzoiswa mumigadzirwa yezuva ranhasi, kutarisa shampoos. Nhasi tichataura pamusoro pezvinhu zvinoshandiswa zvakakosha - chinonyanya kukosha chechigadzirwa chemazuva ano chekutarisira. Kukurukurirana kuchave kwenguva yakareba uye kwete kunyanya kunetseka, asi mushure memashoko mashomanana akadaro iwe uchakwanisa kunzwisisa shampoos nekugadzirwa, uye kwete kuverenga zvinyorwa zvekutengesa.
Shampoos dzemazuva ano dzakaguma kuva nzira dzehutano hwakanaka uye dzave dzakasimba kwazvo "dzakaoma" zvinokanganisa bvudzi nemusoro. Pamusoro pekugara "kuchenesa" uye "kusunungura", vanotarisana nebasa re "kuita zvinogadziriswa" - uye dzimwe nguva kunyange "kubata" uye "kudzorera," kureva kuti hachisisiri kushanda pamusoro pechinyorwa, asiwo "kupinda mukati memadziro akadzika Bvudzi "," kubhadhara "kana kuti" prosthetizing "nhengo dzakarasika dzeprotini yakagadzirwa nevhudzi (keratin uye cystine), iyo inenge ichitova nyore nyore.
Pamwechete, kuverenga zvakanyanya, usapfupisa iwe pachako kune musoro we "shampoo", nokuti, chaizvoizvo, hapana misiyano pakati pe "kupi" uye "mumamiriro akaita sei" kuwedzera kunoiswa - iyo nheyo yemigumisiro yayo haingashanduki chaizvo, nokuti chimiro hachigoni kuchinjwa.
Muchikamu chekupedzisira, takaongorora basa uye kuumbwa kwezvinhu zvose zvinoshandiswa zvinowedzera uye takasiya isu chete "zvinobatsira zvinowedzera". Kutaura nekutaura, tichatongorangarira "zvinyorwa" kana "zvinowanzoitika" kuwedzera, sekufungidzira kwevekistoriki nevagadziri kuti vandibata-muchengeti wemvere uye chete nokuda kwenguva refu (mukupedzisira, zvinogona kutaura, upenyu) nyanzvi yemakemikari haigoni.
Mapuroteni (proteins, polypeptides)
Mapuroteni ari akakwirira-masero-organic organic nitrogen-ane zvinhu, iyo ndiyo chikamu chakakosha chechimwe chinhu chinorarama. Muzvisikwa zvipenyu, amino acid yakagadzirwa nemapurotini inotsanangurwa ne genetic code, nemasikirwo (kureva mazvisikwa) maitiro, mune dzimwe nguva 20 maitiro amino acidhi anoshandiswa, asi kazhinji inofungidzirwa kuti mapuroteni mamolekemu ane 100 kusvika ku10 000 amino acid. Mapuroteni anopera zvakasiyana mumvura uye izvi zvakasiyana kubva kune mumwe (akawanda mapuroteni mumvura anoparara). Pasina kuvhara mapuroteni anosanganisira, somuenzaniso, Keratin (bvudzi, vhudzi rinoputika, mapapiro eshiri, nezvimwewo) uye fibroin (chikamu chesiriki neyebhubhubhu) ... Nemakemikari, mapuroteni anogoverwa mu: nyore - anongorarama chete amino acid masara, uye akaoma - kunze kweamino acid anogona kuva nezvimwe Kwose kuwirirana. Kana izvi zviri zvishandisi, ipapo mapuroteni akadaro anonzi metalloproteids, kana mahydrohydrates anonzi glycoprotein, kana mafuta, apo lipoproteins, kana nucleic acids nucleoproteins. Maererano nemabasa avo, mapuroteni akaparadzana mu: chimiro - rudzi rwekusimbisa, iyo inoumba masero uye akawanda organoids. Collagen uye elastin ndiyo inonyanya kukosha kwezvinhu zvakasiyana-siyana zvehutano hunobatanidza (somuenzaniso, karoti), uye kubva pane imwe protein yezvekeratin Kune vhudzi, misumari, mapapiro e shiri uye mamwe mabhomba; Chikamu - chengetedza zvakakosha kugadziriswa kwehupenyu; Kutakura - kutakura kuendeswa kwezvinhu mukati nokunze kwekamuri; Kudzivirira - inobatanidza nehutachiona hwevanhu; Mahomoni - anopa mutemo wezvinhu zvakawanda zvinokosha (somuenzaniso, kukura, kuberekwa, etc.). Maererano nekugadzirwa kwema molecules, mapuroteni anogoverwa mu: fibrillar - ane ruzivo rwakakosha rwemasikorosi anogadzira michina (somuenzaniso, kortex yemvere, mvere, ganda, nezvimwewo). Izvo zvinhu zvakagadzirwa nefiber, zvisingawaniki mumvura uye munyu mhinduro. Gadzirai maviri nemapurasitiki, elasticity nekusimba kunoshamisa; Globular mamolekemu yakaiswa mubhoro = globule (inenge yose inonzi inzymes, antibodies, mamwe mahomoni anotaridzirwa).
Mikana yekushandisa mapuroteni mune zvigadzirwa zvekutarisira
Iwe unogona kutaura nezvemapurotini kwenguva refu, asi ndinotya kuti pamusoro apa haisi kunyanya kufadza kana kunzwisiswa kwauri. Zvakakosha kunzwisisa kuti, pasinei nokuti yakakura zvakasiyana uye zvakasiyana-siyana zvezvinhu uye mabasa, kubvira kwekushandisa mapuroteni mumuchengetedza uye kugadzirwa kwebvudzi kunogadziriswa pamusana pehukuru hwavo: iwo makuru makuru, uye ivo pachavo havagoni kupinda nepasinei Ganda. Mukuwedzera, pane zvidzidzo zvinoratidza kuti maitiro ezvirwere zvezvirwere zvezvirwere anonyatsopindira kune maitiro ezvinyorwa zvekunze, zvichikonzera matanho ekuvhiringidza uye kugadzirisa zvinokanganisika (Cherechedza! Heinoi izvo zvinoreva matambudziko ako ndeye!). Zvisinei, zvipfeko zvemazuva ano zvinoshandisa zvakasimba mapuroteni, kunyanya yemhuka yemhuka, iyo inogona kuva nemigumisiro yakanaka kunyange neyakashandiswa kweganda (iyo inowanikwa kunowanzopa mapuroteni ndiwo collagen, elastin, keratin uye yakasiyana-siyana antioxidants). Kunyatsoteerera ikozvino kwakabhadharwa kune mapuroteni emiti yemiriwo (nyemba, soy - yakakurumbira zvikuru uye iwe unogona kuti "mafashoni", gorosi, oats, maamondi, nezvimwewo) uye mapuroteni emahombekombe asina kuwanika mumuviri womunhu (marine collagen, chitosan). Iyo inonyanya kubatsira zvinhu zvepurotesiti mune vhudzi rekushongedza mishonga uye scalp: 1. kunyatsonaka kweganda; 2. mukana wekupinda mukati mehutanda hweganda kune mvere dzemvere; 3. kuitika kwemafirimu akaumbwa uye kusikwa kwekudzivirirwa kubva kumhirizhonga yemamiriro ekunze; 4. Kuderedza kushungurudzwa kubva kune vanoita zvakashata mu shampoos uye mazamu; 5. kuvharirwa kwekudzimuka kwebvudzi; 6. Kuvandudzwa kwehuputi uye mapurasitiki emvere nevhudzi; 7. Kuvandudza kubwinya kwebvudzi.
Hydrolyzates Mune chimiro chechisikigo, mapuroteni haana kunyatsogadzikana, izvo zvinoreva kuti hazvina kukodzera kushandiswa muzvipfeko. Mukuwedzera, usakanganwa nezvehukuru hwavo hukuru, ndezvechikonzero ichi kuti mapuroteni (emarudzi ose) anotendeuka kuva hydrolysates .
Pasi pemubatanidzwa wemvura, kutonhorera uye majekiseni anokosha, mapuroteni akawanda kwenguva refu akaparadzana kuva nyore, kureva, zvishoma muhukuru. Iyi nzira mumakemikari inonzi acid uye enzymatic hydrolysis. Hydrolysis michero - hydrolysates - inoshandiswa biologically, asi haina zvinokonzerwa nezvinokonzera uye zvinogumbura zvepamusoro-grade mapuroteni. Kazhinji, hydrolysates inopiwa dzimba dzemakateti, kureva, "+" "kutengesa zvikamu, izvo zvinovabvumira kuratidza huwandu hwekushanda (subsidence) kune vhudzi. Izvi zvinoreva kuti izvi zvinoshandiswa pamusoro pebvudzi 3 nguva dzakanaka kudarika zvisingashandisi hydrolysates, izvo zvinoreva kuti vanopa izvo zvino zvave zvakasvibirira kudana "kwenguva refu", izvo zvinoreva, "nguva refu".
Keratin yakasvibiswa - inowanikwa nehydrolysis kubva mumvere dzemakwai, hove uye nyanga dzemombe uye kuratidza kuti chinonyanya kukosha paganda nemvere. Iyo isanganiswa yemamino acid, mamwe acho ane sulfur, silicic acid nezvimwe. Kusvika iye zvino, makemikari akadzidza kuvanza kwete chete mumishonga ekutarisira bvudzi, asi kunyange mukunyora! Proteziruet mararamiro akaparara evhudzi rinenge riri pa cuticle (ironing it), uye mumakadzi akadzika evhudzi. Inokurudzira bvudzi kusimbisa uye inokurudzira kukura kwavo.
Collagen hydrolyzate - inowanikwa kubva paganda, cartilage uye tendons yemombe, ine yakaoma kwazvo amino acid yakagadziriswa (ye16 amino acids inosanganisira 9). Inokurudzira kusimba kwakasimba kwebvudzi uye chekudzikisa, kunodzokorora uye kunokonzera kurasikirwa kweamino acid mucheka, kunopa kudya uye kukuvadza kuporesa. Inobudirira inozadza voids mukati mebvudzi, zvichiita kuti zvionekwe uye zvinyoro zvinyoro uye zvinopisa. Chimiro chakakosha chechidiki, chisingabviri, chinowanzosvibiswa nevhudzi. Kazhinji inowanikwa mumari "yehuwandu" uye pamwe chete ne cellulose inogadzira zvakasimba uye, zvinonyanya kukosha, inoonekwa
Elastin hydrolyzate - inowanzowanikwa kubva kuhutano hwemhuka dzakakura. Inonyatsoputika neganda uye ine unhu hwekuchengetedza unyanzvi, inodzokorora kuwedzera kwezvivara zveganda uye inoshandiswa kuchengetedza shisa kune zvinangwa zvakasiyana-siyana.
Gorosi gluten hydrolyzate - kusunga pachena - SH masangano (ayo ari zviratidzo zvebvudzi rakakanganisika), kureva kuti, zvechokwadi kudzorera zvakasakara zvemakemikari mukati uye pamusoro pebvudzi. Muhuwandu hwakawanda zvine glutamic acid , iyo pamwe chete nedzimwe amino acids inopa kudya uye kuchengetedza bvudzi rakakanganiswa. Iine unhu hunopisa paganda nemvere, zvichiita firimu inodzivirira pamusoro. Nenzira inobatsira inobata vhudzi, kudzorera chiedza chavo nekuvandudza kusununguka. Muchengetedza mishonga, inoita kuti irege kushandiswa nemigumisiro yekusununguka kwemahara, nokuda kwevhitamini E, iyo inonyanya kukosha mumiganhu yevhudzi rine makore.
Milk hydrolyzate - ine unyanzvi hunoshamisa hwekudzorera chimiro chebvudzi, nekuda kweamino acid sezvakaita glutamine, aspartic uye lysine. Inokurudzirwa semushonga unogadzirisa mutsvuku, emulsions uye shampoos. Casein, iyo iriwo chikamu chekugadzirisa ine simba rokubvisa kutsamwa uye naizvozvo inowanzoiswa mumagadzirirwo echeputi ane ruvara.
Soy hydrolyzate - ine yakakwirira ye glutamic uye aspartic acids. Zvose maviri acidzosera mabhiriji e cystine uye cysteine, izvo zvinoreva kuti vane simba rekuvandudza mapuroteni e-fibrillar, kunyange pamakadzika akadzika evhudzi. Rinosunungura bvudzi kubva kune magetsi uye rinoita kuti zvive nyore kuvhara zvose zvakanyorova uye zvakaoma bvudzi, zvichivapa kuvhenekera. Ipa kuchengetedza kweganda nemvere kubva pakurasikirwa kwehuputi kunyange kana kuwedzera kwakanyanya kwekushisa (kupisa zvinokonzera).
Yeast hydrolyzate - kunze kweamino acids ine zvakawanda zvevhitamini, kunyanya boka B uye enzymes. Inopa zvokudya zvakasimba uye zvine chivimbo kune chekudzidzira, kuidzikinura, kuburikidza nokuwedzera kuvezve patsva.
Chitosan hydrolyzate ibasa rakasiyana rakagadzirwa rine amino acids uye nucleoproteins yakabva muhombodo yemasukisi inogara mumvura yakadzika yegungwa. Nebvudzi rakadzika bvudzi, rine nguva refu yekudzorera uye inodzivisa kuumbwa kwezvakapera kuguma uye brittleness. Inokurudzira kuwedzera kwepanyama mukati mehutete bvudzi rakanaka, inowedzera simba rebvudzi, inowedzera kusagadzikana kwebvudzi kumishonga yakasiyana-siyana yemakemikari. Kudzorera uye kunotsvaga cuticle. Inogadzirisa uye inochengetedza zvakakwana mararamiro emavhithamini uye unyoro, ine antimicrobial properties.
Amino acids, sezvatave tatsanangura, tinoumba mapuroteni, tichibatanirana pamwe chete nerubatsiro rwezvisungo zve polypeptide. Maererano nemaonero emazuva ano, nerubatsiro rwemapiratiji anorongeka, masero ega ega uye nhengo dzose dzinotaurirana. Mahomoni akawanda (insulin, somatotropin, endorphin) mapeptidi. Dzinoshanda muhuropi hwedu, hunochinja hutano hwedu hwehutano, hutungamiri hwehutano hwemaitiro ezvirwere zvemuviri. Kunobatsira kukura nekuguma kwemakumbo ekuvhiringidza, kudzivirira pakurarama kwepathogenic uye chepfu. Ndicho chikonzero chekuti peptide inowanzoshandiswa mumishonga yakagadzirirwa kurwisa mabhakitiriya (mumishonga ekuchengetedza kweganda mafuta), fungi (mumishonga inopisa) uye kuputika kweganda (nenzira yehutanda yakanyanya). Peptides inobatsira kuvandudza mamiriro ezvinhu asina simba uye akaora. Kunyanya simba pane bvudzi ndeyechokwadi peptides glycine , valine uye lysine .
Lipids (mafuta)
Vanotora basa guru mukushanda kwekatsva nemvere. Izvo zvipembenene zvinoputika zvinotanga pamuromo wemapendekete ebvudzi, uye mafuta anowanikwa pamabvudzi ose evhudzi, achigadzira mafuta ekuchengetedza (iyo inonzi mafuta akawanda asiri), uye pamusoro pekudzikunura. Muzvokwadi, basa re shampoo ndechokubvisa kwete tsvina chete, asiwo mafuta. Zvisinei, kubviswa kwemafuta ose hakungori kungova kunetseka kwekuoma kwakanyanyisa kwebwe, asiwo nekurasika kwekudzivirira kweganda. Mukuwedzera, yakagara ichizivikanwa kune wese wose kuti simba, rinenge rose kubviswa kwemafuta nes shampoo kunowedzera mune zvimwe zvinyorwa zvayo. Ichi ndicho chikonzero, kugadzirisa hutachiona hwemaputi, hwemazuva ehutano hwakanaka, kuratidza mafuta akachinjwa - esters e fatty acids namafuta. Zvinosuruvarisa, mashizha emafuta chaiwo nemafuta emhuka zvakanyanya kunyanya kuwandisa - izvo kunze kweganda nemvere.
Mafuta anogona kushandira pamwe neganda nenzira mbiri: kana kupararira pamusoro pechando cheganda, kuchiita kuti rive rakanyanya uye rakajeka ndechiito chavo chetsika; Kana kuti upinde mukati memvura yepidermis uye uite sezviri kuita sebiologically zvinoshanda zvinhu.
Ceramid = sphingolipids pamwe chete namafuta eacids uye cholesterol, ceramidzi ndiyo nheyo yehuputi hwemukati we stratum corneum. Mveredzi uye ganda, ceramid izere nzvimbo ye intercellular, ichiita sorudzi rwekumisa keratin masero. Kuiswa kwekrisamid mukuumbwa kwema shampoos uye mararami kunovandudza humiro hwebvudzi, kunyanya mushure mekusvina, chimiro chechimiro, kusuruvara.
Lanolin - yakashambidzwa nemvere dzemakwai, yakakonzerwa nemaronda emhuka uye ane jira. Zvakanaka zvinoderedza ganda, rinopedza kubvisa, uye saka rinokurudzirwa kuti richengetedze rakaoma, rinowanzogumbura ganda. Iine simba rakanyorovesa, rinoramba rakasununguka uye rakasununguka kune vhudzi uye ganda.
Cryolane = liquid lanolin (lanolin mafuta) - kana ichienzaniswa ne lanolin, inonyorera nyore nyore mukati mezvakadzika zveganda nemvere, zvichirega kusanzwisiswa kwekugadzikana uye mafuta. Inowanzoshandiswa mumiganhu yeganda rakanaka, yekushamba kazhinji uye yezvokudya zvevana.
Tambo = dumu lanolin - mukuenzanisa ne lanolin ine unyanzvi hwekuchengetedza mvura, asi inobatanidza kupfeka kwakanyanya pamusoro pebvudzi neganda. Inoshandiswa muhutano hwemvere dzemakushe nemararami. Zvimwe zvakasiyana-siyana zvinonzi lanolin (acetylated lanolin) zvinoshandiswa pakuumba firimu yepamusoro mumhando dzose dzekunyora uye vhudzi rebvudzi.
Spermaceti inenge yakisi yemvura yakawanikwa mune imwe nzvimbo yakadzama ye sperm whale uye inoshumira iyo kuti iite echolocation. Mukugadzirwa kwayo, spermaceti iri pedo neax inowanikwa mumapfupa evanhu, saka zvinenge zvichiita zvichienderana neganda revanhu uye, naizvozvo, hazviwanzokonzera kutarisa kweganda. Mukubatanidza nekurambidzwa kwekuvhima hura whales, zvigadzirwa zvayo zvinoshandiswa zvinoshandiswa. Spermacetum ine kugadzirisa simba paganda, rinobudirira kunyange mukurapa eczema, neurodermatitis uye makemikari anopisa. Iyo yakagadzirirwa kuchengetwa kweganda rakaoma rinowanzoita kutsamwa.
Ungulate mafuta inowanikwa nekupisa kwemashupu emakumbo emakumbo. Iyo yakasiyana neyekuti inenge yakakosha zvakakosha nokuda kwekudzivirira kwebvudzi uye ganda oleic, palmitic, stearic, linoleic uye lanolin acid, uyewo mavitamini F. Rinoshandiswa nenzira yekusimbisa bvudzi nemvere dzemafu. Inokurudzira bvudzi kukura, kuburikidza nekugadzirwa kwegrogen (kusakwanira kugadzirwa kwezvinhu zvinokonzera kukwegura uye kuparadzwa kwemidzi yemvere). Linoleic uye linolenic acids zvakakosha nokuda kwehutano hwezvinhu zvinogadzira mapepa esimba.
Mafuta egg - akabudiswa kubva paii yolk. Mafuta iyi inowanikwa phospholipid uye mavitamine ane mafuta akawanda, E, D. Anoshandiswa mukugadzirisa migwagwa, ganda rakaoma uye michero yemvere.
Mafuta anogadzirwa
Mafuta anonzi mafuta zvinobva mumiti. At kamuri tembiricha mafuta vazhinji mvura kunze Cocoa ruomba, nemichindwe, womukokonati uye shea ruomba. Zvinosuruvarisa mafuta zvikuru kunzwisisa kuchinja kwokunze masango (kupisa, tusingaoneki) kuti pave zvimwe zvinetso zvavo kushandiswa. Nemhaka aifanira kuwedzera chaizvo chakakura preservatives kana antioxidants, miriwo mafuta kazhinji kukonzera Kurwara.
About mafuta tinogona kutaura kwenguva refu uye achiri haingatikwaniri; nokuti mafuta kubva kare vakawanda vachishingaira kushandiswa pamatavi ose cosmetology. Uye ichi Ndinogona chete kutaura kuti kuwedzera mafuta acids (chokwadi, izvi - mafuta) pakubhadhara siyana (yakazara uye unsaturated), dzine waxes, phytosterols, phospholipids uye zvimwe zvinhu zvakanaka kukanganisa ganda uye bvudzi .. Asi zvakajeka, mutengo yakaderera, somunhu zvizorwa chirungiso, dzinongoita pakutsvaga ndandanda ririmo mafuta-soluble mavhitaminzi.
mafuta omuorivhi - pakati chikafu kupfuura kare uye zvizorwa zvigadzirwa. The ukoshi chaihwo rinotsanangurwa huru tocopherol kugutsikana, vane simba antioxidant uye moisturizing zvivako.
mafuta Sunflower - rakavapo zvenzara kana dzokubudisa mbeu sunflower ose. Ane moisturizing uye emollient zvivako. Drugs akashandiswa ganda kutarisira normalization kuti mashandiro sebaceous omumuviri uye kudzorera chakaipa ph mu bvudzi zvigadzirwa - vose plonkoobrazovatel Kudzivirira utsinye kwezvakatipoteredza uye simba UV firita.
Sunflower emit ane simba chaizvo uye yaigona dzinongoitika emulsifier - lecithin (izvo isu kazhinji kuwadzana zai yolks). Zvinokosha kuti munhu ari kuvaka chinhu chinogumbura inokosha foni membranes (uye dzakawanda zvipenyu). Lecithin pacharwo zvikuru zvinoshamisa emollient zvainoita ganda nokuita kuti masero patsva, muchikuvadza kuporeswa uye zvirwere dzekugonesa basa masero puroteni. A abudirire akabatana mavhitaminzi A, E, B1, B6, PP. Kazhinji kwakamboitwa zvigadzirwa rokuchengeta pakaoma, nzwisisa uye nyore kumirira ganda, uyewo kuti bvudzi chaizvo, akaoma chaizvo.
Jojoba mafuta - apiwa miti yakasvibira shrub jojoba uye zvakajeka. Mukuona kemisitiri kazhinji haana mafuta - asi mvura wakisi. Izvi zvinofadza, nokuti nemhaka iyi pfuma, mafuta / jojoba wakisi chaizvo akabvuma ganda kwevanhu, nokuti vanenge 25% dermal mafuta munhu kumusoro waxes, zvakafanana akafanana kusvika mafuta jojoba! Kushamwaridzana nevanhu sebum paganda zvokubikisa, izvozvo wilts nyore kuburikidza unodzivirira chipingamupinyi ganda racho, yekudyidzana achidzikisa kurasikirwa mvura - hydrates ganda, zvichiita zvikuru kwakavharwa nenyama uye vaduku. Chete hakuiti kunonotsa kwemvura ine magasi uye mvura mhute - kureva, pave semipermeable chipingamupinyi rukoko pasina apindire muchitokisi kufema! Zvinobudirira rinoshanda rimire bvudzi cuticle, zvichiita nyoro uye kupenyerera. Zvinoita kuti yaigona nokuchenesa ganda romusoro, izvo zvinokosha kunyanya kana kushanda anenge ganda uye asingatani kurasikirwa bvudzi. Normalizes kukura bvudzi follicles.
Gorosi utachiona mafuta - agadzirira kubva embryo durum gorosi flakes yasara iri dongo shure kubudiswa furawa zviyo. Rich muna mavhitaminzi E, F uye boka B, chicherwa munyu, mapuroteni, kuronda zvinhu simbi, zingi, potassium, sarufa, phosphorus, linoleic, linolenic uye oleic acid. mafuta Gorosi utachiona rine kunonyanyisa huwandu vhitamini E kubva zvose anozivikanwa muriwo anonhuwirira. Nezvenyaya iyi, zvinonzi hunodzorwa kupfuura vanoshingaira siyana tocopherol. Vhitamini akapfuma mafuta sezvamunoita nokuda kwazvo kushandiswa zvizorwa anonhuwirira. Zvinoita kuti richengetedzwe uye kudzorerwa ganda elasticity, kunosimbisa bvudzi, anoramba freshness kwayo, normalizes yacho intracellular muviri. Rinoshandiswa nenzira yokuti kuti nzira yakaoma pfava bvudzi, uyewo nhau nokuda pakaoma, kuchembera, wakatsemuka ganda. It anobvisa ganda flaking, kuvaviwa, anodzosa zvakajairika mvura-lipid nguo yacho Epiderme e saka runobatsira psoriasis, eczema, sunburn. Inochengetedza bvudzi uye ganda kubva rezuva nemwaranzi kuvhara pavo rwokudzivirira firimu. Rinopa bvudzi mukana wokushandiswa uye chivheneke. Zvisinei, mafuta utachiona anofanira kunyatsoongorora kushandisirwa vanhu kubatira Kurwara.
Grape mbeu mafuta - kupfuura mufashoni wokupedzisira mashoma apfuura, inonyatsobudirira dzinongoitika moisturizing chirungiso muzvizoro. Rine guru mari mavhitamini, lecithin, pectin, shuga uye kunyange nemapurotini. Kungofanana waini, mafuta rine bisphenol, izvo zvinobatsira chaizvo antioxidants uye neutralize vakasununguka radicals anokonzera vakurumidze kukwegura dzemuviri. It normalizes kudzivirirwa masero kubva vakasununguka kukuru gadziriro, anodzosa anokwanisa panoda masero, zvomutadzisa kubva kuchembera. Mafuta smoothes ganda yakaoma, moisturizes uye ndokuukurisa, anobvisa vasafara uye flaking hunhu tisanzwe ganda. Grape mafuta mbeu chakaunzwa nzira nokuda jikichira ganda, nokuti normalizes mabasa sebaceous mumasero. Pavezve yakaoma uye kukuvaradzwa bvudzi, moisturizing kunyange zvakadzika akaturikidzana.
Shea ruomba (kana Karite) - rakabva chibereko African shea. The mafuta zvinoita kwetunhu collagen paganda, saka shandisa mari kuti kuchembera ganda uye achisimbisa bvudzi follicles dzakaonda uye asingatani kurasikirwa bvudzi. Uyezve, nokushingaira kudzivirira ganda uye bvudzi kubva zuva pakutsva. Chakaunzwa panguva Kugadzira, kubatanidza ane kutarisirwa simba, sezvo vane raidudzwa chafariz kushanda.
mafuta Coconut - anogadzirwa kubva makapwanya pulp zvibereko zvenyika womukokonati yemichindwe. The mafuta rine lauric, miramistinovuyu asidhi uye caprylic uye capric asidhi mune mari kusvika 17%, izvo zvinoita mafuta womukokonati kugadzikana chaizvo kuti oxidation. In zvizoro, rinoshandiswa mune shampoos uye conditioners kuti simba uye dzakaonda bvudzi.
Cocoa Ruomba - rakabva muchero / bhinzi miti yakasvibira achitsva cacao muti. In yakawanda rine lauric, stearic, oleic uye linoleic acids, uyewo theobromine, caffeine, shuga, mavhitaminzi, H, D, PP uye B, miriwo mapurotini uye tannins. Emollient, kuporesa uye toning maturo. Chiri chakaunzwa nzira kusimbisa bvudzi uye bvudzi follicles somunhu moisturizer kuti jikichira ganda asingatani.
Linseed mafuta - ndimo Mishonga phytosterols, kugadzikana uye hombe yakawanda linoleic uye linolenic acids. Mariri rinewo zvinhu kuti waidzora hormone mamiriro munhu, ane antitumor, antioxidant, antibacterial, antiviral uye antifungal zvainoita ganda. Ko unofanira kuwedzera chinhu?
Castor mafuta - vakawana kubva itsva, akura vasunungurwe anoshongwa mbeu anonzi Castor bhinzi. Zvikuru vachishingaira kushandiswa bvudzi kutarisirwa zvigadzirwa, sezvo kunomutsa kukura kwavo, uyezve, izvozvo zvinovapa chivheneke uye silkiness. Vanobatanidzwa shambuu nziyo dziri nhete, asingatani kurasikirwa bvudzi, kuti kukurudzira kukura kwavo uye kusimbisa bvudzi follicles.
mavhitaminzi
The chaivo muupenyu hwevanhu: The ukama pakati mavhitaminzi uye utano yakasimbiswa kare. Kunyange kare vanachiremba Greek (semuenzaniso Galen) akanyora nezvokuti upenyu hazvibviri pasina mavhitaminzi mune zvavainyora. Uye zita "vhitamini" ndiyo imwe chinhu kupfuura Latin "Vita" - upenyu. Chokwadi, sezvo havaoni zivo yezvokurapa zvakadaro rakafara, kuti akachinja maonero kuti tsika kushandisa mavhitaminzi. Somuenzaniso, zvakanga kare vaifunga kuti havagoni zvinopfuura ganda uye bvudzi, izvo zvinoreva kuti nzira bedzi kudzikamisa izvi "catalysts zvikuru nokukanganisika siyana" Ndave kudya navo zvokudya.
Kushaya mavhitaminzi kunotungamirira zvirwere zvakasiyana-siyana (dzimwe nguva kusingarapiki), kusanganisira kukurumidza kuchembera (musisiri collagen, puroteni uye zvinokosha amino acids), izvo kunokanganisa mamiriro uye chitarisiko ganda uye bvudzi. Kuti aripire vhitamini nenzara zvinhu kunorapwa ganda uye bvudzi, achiwedzerawo siyana mavhitamini, izvo moisturize uye zvokudya peganda romusoro, mhanyisa pakuberekwa kutsva urongwa, kudzivirira ganda uye bvudzi kubva vakasununguka radicals uye chiedza chezuva, uyewo inotokonya kukura bvudzi utano.
Chemical hunhu: mavhitaminzi - rinokosha-siyana Organic zvinhu, zvisingagone kunzi munhu kirasi makemikari. Vane yakasiyana namakemikari mamiriro. Masvomhu siyana, uye zvivako pano zvakasiyana. Ivo vakabatanidzwa chinhu chimwe chete - haagoni synthesized mumasero dzevanhu yakakwana kwazvo, saka vanofanira hazvo kuti anwa kubva kunze. Maererano ano pfungwa mavhitaminzi mumasero dzevanhu, unobatanidza kuti puroteni vari dzikwanise makemikari.
Pachivanhu mavhitaminzi vari mapoka mapoka, zvichida ichiputswa: soluble (mavhitaminzi A, E, D, F) uye mvura-soluble (boka B mavhitaminzi chikamu-2,5,6, mavhitaminzi C, H, P, PP). Mavhitaminzi ndivo tsime zvinomera (dzinongoitika mavhitamini, izvo zvakanaka, asi chaizvo havaratidzi yokuita zvinoitwa muviri uye akachengetwa), sezvo vari zvinoberekwa kwemakemikari kana microbial kwetunhu (chakagadzirwa mavhitaminzi - Save uye zvikuru zvakakwana yokuita zvinoitwa muviri).
Inokosha: Pakusarudza vega zvizoro zvine vhitamini zvokuwedzera, unofanira kufunga chaizvo "upenyu pasherefu", nekuti mavhitaminzi akawanda vaparadzwa munguva kwenguva refu okuchengetera. Mukuwedzera, yakakwirira wevasungwa mavhitamini (kazhinji vanobudisa chikamu kwavo anoda kubva 0.5 3%, zvichienderana unhu mishonga uye nezvavanofunga zvemari) anogona kukonzera akanaka zvinokosha Kurwara kuti yedu "dermatitno" nguva isina kunaka - kwete sakosha!
Uye Chikurukuru - yeuka kuti kuwedzera mari nekuchengeta mavhitaminzi vanofanira kugara kuita muviri wako nezvokudya! For utano, uye naizvozvo, chitarisiko zvakakodzera mavhitaminzi A, D, K, B2, B5, B6, C, E, F, Q, F uye H, asi nyaya mavhitaminzi A, E neganda romusoro, C B5 uye H.
Vhitamini A, kana retinol - kunokosha kuti dzose kukura ganda uye bvudzi. Rinovatadzisa paumbwe wrinkles, kunoita ganda patsva, kuvandudzwa ganda kutapata, imwe antioxidant, normalizes paumbwe masero puroteni. Retinol pavezve tagovera bvudzi mamiriro, uye ayo kukanganisika kungaita kuti kwebvudzi chipenye uye kunyange bvudzi kurasikirwa. Kunze chokwadi kuti kunosimbisa bvudzi, vhitamini A anohupa elasticity uye chivheneke. Kakawanda izvozvo zvaitwa nemutoo kuti mutete, upenyu bvudzi asingatani kurasikirwa bvudzi, uyewo yakaoma pfava bvudzi.
Vhitameni Kwevamwe anogona kukonzera blockage pamusoro sebaceous omumuviri, zvakaipira ichazovapo nokunyengera fragility bvudzi, kuzvimba, mburwa, sebaceous cysts, uye sezvo apotheosis - seborrhea.
Zviri: chiropa (kunyanya hove); ruomba, ruomba nomukaka yose; mu zai yolks; muna chirimwa zvokudya: apricots yakaomeswa, makarotsi, Blackberry, guzubheri, buckthorn, gomo dota nezvimwe yero, orenji uye tsvuku miriwo, uyewo vachiwaridza hanyanisi.
Vhitamini B1, kana thiamine - anorapa mavanga uye regenerates ganda uye bvudzi. Anobata mburwa, dermatitis, chiropa nzvimbo, seborrhea. Vhitamini B1 rinobatanidzwa mapuroteni usage, izvo zvinokosha bvudzi utano. Thiamine kushaikwa kunoguma murombo kukura bvudzi uye vasava upenyu hwakanaka Naiwo mufaro.
Zviri: zviyo dzakasiyana zviyo (zvimwe untreated); chingwa neupfu gorosi uye rye; mbeu.
Vhitamini B2 kana riboflavin - kwete Kazhinji kunzi vhitamini kukura. Kunomutsa kugadzirwa simba mumasero. Rinovatadzisa kurasikirwa bvudzi. Anobata mburwa, seborrhea. Zvinobatsira kuchengeta bvudzi utano, vatsva uye akanaka. Kana uine bvudzi midzi nokukurumidza kuva zara mafuta, asi vanoramba mativi akaoma, kazhinji, uri kurasikirwa chete vhitamini ichi. Adult daily chinodiwa kuti riboflavin ndiko 2mg, asi kuparadzwa zvakasimba chaizvo (dzichimhanya kupfuura pakati vamwe B mavhitaminzi), saka kubhadhara ngwariro chaiyo vhitamini B2.
Zviri: nomukaka zvigadzirwa, mazai, chingwa, doro, nyama, uye kunyanya itsvo chiropa nemhuka.
Vhitamini B5 kana D-panthenol, pantothenic asidhi - moisturizes, chinonyaradza, anobatsira vasafara uye kuvaviwa, ane simba Anti-kuchembera uye rimire kushanda, inodzorera uye chinodzivirira ganda, zvinoderedza kuzvimba. Wefodya nebvudzi nani kupfuura mamwe mavhitaminzi, uye naizvozvo rinoshandiswa kakawanda. Ane kutonhodza chaizvoizvo zvinobatsira mune ukaramba mwando, kunotadzisa bvudzi fragility. The bvudzi nebharisami Unotsigira kuoma uye vangatoona thicken bvudzi kubudikidza 10-15%, pasina pakupima pasi. Zvakakwana uye nokukurumidza kudzorera hunenge nemamiriro kunyange akakanganisa bvudzi. It smoothes bvudzi pamusoro, zvichiita kupenyerera uye silky. Kazhinji chakaunzwa mutsetse unobatanidza pakati Kugadzira uye kutarisirwa, nokuti zviri nyore chaizvo kuti kuzora mafuta uye anodzivirira bvudzi ose kupisa kurapwa (bvudzi Dryer, simbi).
Pantothenic asidhi kukwanisa kusimbisa bvudzi follicles, achisimbisa okisijeni kubudikidza bvudzi rive, zvinowanzoshandiswa vezvenhau kusimbisa bvudzi uye alopecia ekudzivirira. Just Vitamin B5 zvinobatsira kuti kugadzirwa kuti melanin, iyo anodzora ruvara uye ngachipenye bvudzi uye chinonditadzisa rokusamhanyira zvokukwegura.
Zviri: myasoe huku, chiropa, bran, zai yolks, nzungu, broccoli, uye vazhinji vari mbiriso Brewer raMwari (! Hakuna kuti akukurwe zvakawanda).
Vhitamini C kana ascorbic asidhi - mumwe zvinokosha mavhitaminzi kuti muviri womunhu. Rine Anti-anogumbura uye antiallergic chiito, zvinosimudzira collagen usage, chinobatanidzwa pigmentation pezvakaitwa uye normalizes vascular permeability. In nhau shoma inowanzoshandiswa nokuda bvudzi, asi kazhinji jekiseni kupinda mari inotokonya bvudzi kukura, romusoro normalizing ganda patsva (moisturizes ganda), uye ari mitsetse kuti Anti-zera (Anti-kukwegura). Regai kutsiva anenge ganda (kunoderedza kuzvimba) uye bvudzi yakaoma (pachiimbwa Vitamin E).
Kana vhitamini C kushaikwa ganda anova yakaoma uye mafungu, kukurumidza kuchembera.
Zviri: maranjisi, kiwifruit, makabheji (kunyanya sauerkraut), dema the currant (uye mashizha uye michero), maapuro (kunyanya rwegirini), apricots, madomasi (kunyanya kubika), bhero pepper, Strawberry, akasimuka uye gungwa buckthorn, mbatatisi akapfeka yunifomu (kunyanya paganda), mindi, peppermint, Melissa.
Vhitamini E, kana tocopherol - unowanzonzi "runako vhitamini". Ine simba chaizvo uye yakajeka antioxidant zvazviri, tava kuderera ganda kuchembera. Vhitamini E zvinosimudzira ganda afemeruke kunosimbisa Kamudzira ganda masero; anodzoreredza maumbirwo bvudzi follicles, kunyange unoponesa "akarara masero" kuupenyu. Aiwanzotanga ari zvikuru kushingaira mushonga zvinosimudzira bvudzi kukura, uyewo kudzivirira mhando dzose alopecia, kusanganisira androgenic. Very vabudirire akabatana vhitamini C.
Zviri: mbeu kurima mafuta (kwete zvakakangwa), nzungu, anenge zvose bhinzi, chiropa, mukaka, Porridge, mazai.
Uyewo aiwanzoshandisa Alpha-tocopherol (Alpha-tocopherol - inodzivirira ganda zvinokonzerwa UV mwaranzi), tocopheryl acetate (tocopheryl acetate - antioxidant, inodzivirira ganda zvinokonzerwa UV mwaranzi), tocopheryl linolet (tocopheryl linoleate - imwe antioxidant).
Vhitamini H kana biotin - saka sezvo biotin rine sarufa, anogona kunzi "vhitamini runako ganda." Kutonga mafuta muviri, kureva anoita basa sebaceous mumasero. Pavezve ruvara, ngachivhenekere uye nesimba bvudzi. Kunoderedza kuzvimba uye itches, izvozvo inodzivirira ganda bundu. Kakawanda jekiseni kupinda zvinhu nokuda jikichira, nehanya, zvomoto uye scaly musoro. Uyewo kugadzirira kusimbisa uye pamusoro bvudzi matete, bvudzi upenyu. Very zvakanaka bvudzi uye ganda kutarisirwa zvigadzirwa pashure makemikari kurapa (coloring, perming) uye insolation.
Kana vhitamini H kukanganisika kungaita kwakakomba seborrhoea, kurasikirwa bvudzi, graying mangwanani chitarisiko.
Zviri: konifurawa, mutema hanyanisi, vaduku bhinzi, mutema pizi, mbatatisi, mbiriso, howa, makerotsi, nemadomasi; mhuka zvigadzirwa - mukaka, mazai, chiropa.
Vhitamini PP kana nicotinic iine acid amide - zvikuru dzakakurumbira uye mufashoni chaizvo pakuderedza muzvizoro kuti kutarira shure muviri uye mumusoro. Chiito Its chikuru ndicho kweiyi ropa yorwizi, vose zvivako zvayo zvinobviswa ichi chaizvo chinokosha. Anoporesa maronda uye anopisira, anobvisa mapundu, blackheads uye kuoma ganda, rinobatanidzwa zvinoitwa cellular afemeruke, normalizes mamiriro bvudzi follicles, dzichimhanya bvudzi kukura, zvinogara bvudzi pamusoro yose urefu, kunomutsa metabolic pezvakaitwa mune midzi yavo, kunotadzisa graying uye kurasikirwa bvudzi. Rine Anti-sema, Anti-anogumbura uye antipruritic Chaizvoizvo smoothes ganda, kudzivisa kuchembera.
Vhitamini U kana methylmethionine - zvinosimudzira muchitokisi patsva, chokwadi kunokanganisa muviri kuti makabhohaidhiretsi uye mafuta, anobatsira marwadzo uye neutachiona.
Moisturizing pakugadzira muzvizoro
Chimwe chezvinhu zvinokosha mabasa chero zvizoro, kusanganisira kutarisira peganda romusoro - anobudirira moisturizing. Pfungwa yokuti "ganda hydration" chinoreva zvakawanda uye chinoumbwa nezvinhu zvakawanda. Ndokusaka dambudziko mwando zvinokosha kugadzirisa nzira dzakasiyana-siyana uye, naizvozvo, zvinodhaka zvakasiyana.
Mazuva zvizoro kuti bvudzi moisturizing zvinhu zvinogona mapoka mapoka mana: humectants; hydrophilic yomuchipatara; hydrophobic zvinhu
Humectants - Sechipanji mwando kubva mumhepo. The Zvinoumba zvizorwa zvigadzirwa DZEMUNHU DZINODZORA mwero mwando kwemvura kubva ganda nomumativi anopa "soaking" kubva stratum corneum.
Glycerol (1,2,3-propanetriol) - mabhomba matatu doro, iro rinoshandiswa sechikamu akawandisa zvizorwa zvigadzirwa sechinhu ganda kunyoroveswa mumiririri nokukurumidza. In yedu chena chando ekunze. Chinokosha ndechokuti glycerol akazoita nechando pfungwa nemvura kutadzisa nechando ari ruomba kana mumwe chigadzirwa kumeso musi kuchitonhora. Unique pakuti anogona kudzidza kuvenga mvura kubva mhepo 40% hama kuti yayo uremu. Izvi zvinoreva kuti unoshanda sezvo ganda moisturizer (kukwezva mwando kubva mumhepo) muna nyorovera mhepo. The duku kukura glycerol Morekuru anogona nyore yakadzika zvokuti kupinda munzvimbo zvakadzika akaturikidzana ganda, richipa kuti "kwenguva refu," hydration zvechokwadi "zvakadzama," uye. Sezvo zvakanaka, ane akambozvishandisa kuuraya utachiona zvazviri uye kukonzera nani turakiti rimwe zvizoro pamusoro ganda uye bvudzi. Kwakamboitwa zvinenge zvose bvudzi balsams.
Propylene glycol (1,2-propanediol) - mabhomba maviri doro izvo kazhinji Izvi unoshandiswa sechinhu solvent (nokuti mavhitamini, madhayi, chirimwa atakatora, Watermark anonhuwirira) kupinda zvizorwa Formulations (kutsiva mvura). kunonyaradza
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