Unofanira kuziva kuti ndiporese mbundishire nokukurumidza

Iva muridzi dzinongoitika "munhu make-kumusoro" riri namafungiro anogona munhu chero zera. Musafunga kuti kana iwe zvinobudirira kukwanisa "pitikoti" panguva yokuyaruka, kana kupinda ziso chero nguva, ipapo haana chinhu chakadai haufaniri kuitika. Practice chinoratidza kuti chimiro "runako," ichi hazvigoni chete kubva kwechirwere pamukova cabinet kana kugokora zveufende navo, asi nokubva banal kudzvinya ane mburwa panzvimbo isiri iyo. Kubva pane zvataurwa, zvinofanira vakagumisa kuti azive kuti ndiporese dema ziso nokukurumidza, zvakakodzera chero zera. Ngatitarisei zvose zvinowanikwa zvinhu uye nzira kubata "zvemaoresa" akadaro.

Agamuchira "varara cheki", chinhu chokutanga kuita - ndiko kushandisa inotonhora. Izvi zvinogona kuva bhegi echando kana nechando tortellini, girazi bhodhoro, simbi kumahombekombe mufiriji. Kana mufiriji haisi ruoko, anokodzera hwandaiva hangachepfu zvakakangwa kumhanya mvura inotonhora.

Zvinokosha kufunga kuti nokukurumidza ndiporese mbundishire sei, kubva pakutanga, sezvo rubatsiro yakapiwa nokukurumidza, anopa migumisiro nani pane zvakafanana, asi pashure hafu yeawa. Nyanzvi vanokurudzira kushandisa dzihwa, kwete chete panguva maminitsi mashoma okutanga (kusvikira marwadzo aserera), asi masikati rokutanga ose awa gumi nemashanu kusvika makumi maviri maminitsi. Cold, vasiyana kunzvimbo kwechirwere, kunotadzisa zvose chitarisiko hematoma uye kuzvimba, hombe kadikidiki riri zvikuru zvakasikirwa neipi kukuvara.

Quick mushonga dema ziso anorumanya kuchabatsira kuti kupisa, ayodhini afoot kuita kuti pazuva rechipiri. Matanho aya kuchabatsira kupwanya nokukurumidza kunyangarika.

Vakazvimiririra munhu kushongedzwa achaburuka achibva pachiso chako chete pashure gumi kusvika gumi nemana mazuva, asi pane nzira nokukurumidza ndiporese mbundishire, kuchiparadza munguva pfupi. Wadii kushandisa? Most anozivikanwa zvinodhaka, pasina mushonga mune mishonga, kunobva okuzora badyagi ( "Badyaga Forte"), Comfrey ( "Comfrey Dr.Tayss") kana arnica ( "Arnica GF"). Zvakakwana nekusimba lotions akaita maererano kutungamirira mvura kuti iri inotengeswa chemishonga.

How kurapa munhu mbundishire nokukurumidza kunogona kureva uye kunotevera anovhiya, zvichida avo vanonyorera okuzora nokuda pakurapa "Troxevasin" kana "indovazin". Uyewo, kuti kusimbisa midziyo ropa anogona kutokurudzira zvinodhaka "Ascorutin" vhitamini C.

vanambuya vedu ainyatsoziva sei kuti ndiporese mbundishire nokukurumidza, pasina mishonga kuchitoro chemishonga. Zvakakwana akaita iyi, makabheji uye parsley mashizha, tincture kuti calendula uye Aloe Vera pulp. Akandipa mu vhiniga (6%) masikati wakatemerwa negariki akakwana kuti kukuya. At hafu-fő inoda misoro miviri negariki. Pineapple zvinogona kushandiswa mbundishire kupedzisa resorption wevakabhuroka.

Nokuti kurapa unogona kupiwa chemishonga mishonga vakatengesa pasina mushonga uye vane zvakanaka ratings "Lioton", "Kamagel" mafuta "Heparin", "Fastum-gel", "Voltaren". Also nekusimba nebharisami "amburenzi" akanaka, ruomba-nebharisami "ari sos", gel "Zazhivitel".