Uric asidhi - a pfuma kuchivhiringidza kwomuzvarirwo upenyu

Chii uric asidhi? Kwainobva uye kurwisa sei? Mhinduro yemibvunzo iyi inogona kuva misoro yokusvika dambudziko iri rakakura. Uric asidhi chinhu finite kunzwisisa chigadzirwa mapuroteni muviri womunhu muviri. In hwakanaka munhu ari nekumwisa asidhi yabudiswa kubva mumuviri kuburikidza nemudumbu uye urogenital hurongwa. Pane zvikonzero zviviri kuti chidzoke yebongozozo uric asidhi mumuviri:

• kushomeka deducing kubva muviri (renal insufficiency);
• kunyanya iine acid usage ari chiropa.

Surplus of acids uchingounganidza mu itsvo crystallize. The crystallization kwacho kunogona kuitika munyika dzakawanda dzakasiyana nhengo: meso, mapfundo, mwoyo, ura, dumbu.

Gout rinopembererwa kunyanya varume vane makore 40 kusvika 50 makore. Over 20% nyaya - enhaka. Kukura chirwere ichi chingava nokuda zvinhu zvakawanda. Idzi dzinosanganisira: murombo zvokudya, kukundikana zvinoenderana chakaipa nzira youpenyu, zvirwere zvinotapuriranwa, nemishonga yaunodya.

Kana iwe uri kunetseka uric iine acid zvokudya munzvimbo iyi ndiyo imwe nzira huru pakudzorera utano. Nguva dzose kana kuwedzera huwandu asidhi mumuviri, tinofanira kupiwa zvokudya zvokudya. For chaiwo zvokudya zvakanakisisa wakanyatsokodzera nomukaka zvigadzirwa (chizi, mukaka, anovava ruomba, chizi, yogati), akabvumira kushandisa yakaderera-mafuta akasiyana hove, nyama, shiri, asi chete abika. Dzimwe nguva anobvumirwa kubata pachako ine muto zvokudya. Zuva nezuva, unogona kudya mumwe zai. Akabvumira kushandiswa miriwo mafuta, ruomba ghee. Zviri nani kuti udye chingwa bran. In risingaperi zvakawanda zvinogona ukuparadze michero nemiriwo. Edza kushomeka kudyiwa zvinonhuhwirira uye zvihwitsi siyana. Kutsiva kubikira uye cake michero yakaomeswa. Unogona kunwa muto, kofi nomukaka, zvinwiwa muchero, kusimba tea muto muhudyu.

Uric asidhi mu yakawandisa kunoratidza kuti yava nguva kusiya soseji, chiropa, mafuta kana aisvuta hove, zvomumagaba hove, nyama broths, ne-zvigadzirwa, mufushwa, sauces, doro, chocolate, horseradish, netsanga uye mhiripiri. Newewo unogona kudya bhinzi, pizi, but, vava chizi, simba tii, howa, zvakarungwa uye rhubarb.

Kamwe pavhiki vanofanira kuronga mazuva kutsanya. Mazuva ano unogona kudya, kana mukaka kana miriwo kana michero. Mazuva ano, unofanira tikanwa zvinwiwa zvakawanda.

Yakakwirira uric asidhi mumuviri inonzi hyperuricemia. Kuti kuonekwa vakawanda chiratidzo gout. Kuziva kuvapo gout, inofanira vakaongorora kuti uric acid. On the chirwere zvingaratidza chete padanho asidhi pamuviri.

Zvinokwanisika yakapinza kuwedzera asidhi siyana nokuda kwazvo kushushikana, kunwa, mazhinji nokutsanya. Kuwedzera kwaro mwero anogona kukonzerwa kudyiwa zvokudya zvinogadzirwa vapfumi makabhohaidhiretsi uye mafuta.

Uric acid, kana panzvimbo yayo mari anogona normalized pachishandiswa zvimwe zvinodhaka anonzi diuretics. Sezvo mazuva ano kune vazhinji mishonga yakasiyana kuti zvinobudirira kuderedza asidhi pamwero. Izvi zvinosanganisira mishonga akadai allopurinol, benzobromaron. All zvinodhaka izvi nekusimba kubudirire, asi vanofanira kutorwa chete yachiremba kurayira, vapedza zvakafanira zvose anoona uye inoongorora.

Uric iine acid kurapwa acho mishonga: zvakanaka kushandisa aizomupa miriwo Polygonum (1 chikamu), Strawberry (2 zvikamu), dema the currant mashizha (2 zvikamu). muvhenganiswa Izvi yakabikwa nemvura. Rakundwa katatu pazuva 2 spoon. chipunu.