Bruxism - chii? Zvinokonzera uye Mabatirwo bruxism muvana uye vakuru

A ezvinhu umo munhu involuntarily compressed mazino nokurumanya unomuka, anozivikanwa mukurapa sezvo Bruxism. Chii - muitiro wakaipa kana chiratidzo zvimwe zvinetso mumuviri?

Kunyange zvazvo Fani iyi haisi aurayiwe, asi izvozvo zvinoita kuti munhu taisireva. Kwakadaro kusingadzoreki dög kufamba, izvo zvinowanzoitika usiku, kungadaro akawedzera mitoro pamusoro temporomandibular rwakashodoka. Somugumisiro, zvakakuvadza enamel, vakadzima ndokuva yokusazvibata mazino. Mukuwedzera, usiku gritting mazino ake kwakakanganisa kunokanganisa tsandanyama, mapfundo, mupfungwa mamiriro, uye chete kuvhiringidza hope kumativi.

Zviratidzo zviri zvakaipa anonetsa ezvinhu, basa rakaoma. Kakawanda, chirwere chinobata vana, asi rinowanikwa nedzevakuru. The chirwere zvakaenzana kubatwa varume nevakadzi. Chero zera kungava bruxism. Zvinokonzera nekurapwa Chiitiko zvinotsanangurwa munyaya ino.

Zvinokonzera chirwere

Zvikonzero ichi chisingafadzi chakajairika unowanzosangana zvikanganiso zviri sechivako shaya kwemajoini zvokurwara, mazino matambudziko, uyewo mupfungwa zvinhu. Vazhinji vanodavira kuti-geda mazino pakurara inoratidza kuvapo honye mumuviri. pfungwa iyi anekodzero upenyu, sezvo chisvetasimba kudhaka ichibudira kushayikwa mavhitaminzi ari Mapato kuti vane basa pfungwa dzigadzikane.

Maererano vanachiremba, chirwere kungakonzera kushushikana, neurosis, kuora mwoyo. In mamiriro ichi, munhu akaoma chiso uye temporomandibular rushaya tsandanyama, compressed mazino zvakasimba. Zuva zvokurwara achiri kudzorwa, uye muchiroto vaona kwameno. Under kushushikana, chiitiko ichi ndiyo nguva nenguva. Kana neurosis, zvinova mugumisiro refu mupfungwa, vachiwedzera inorwadza pachena bruxism nedzevakuru. Chikonzero uye kurapwa hazvisi pachena. Zvakakodzera kudzikamisa kunetsa munhu.

Bruxism nedzevakuru zvingaratidza kuvapo zvivako pamusoro subconscious chechetere. Zvichida munhu haagoni kusarudza chinhu muupenyu, uye ichi anova chikonzero kutsamwa, makakatanwa rwomukati. Zvinonzi dziripowo kuti dambudziko iri mugumisiro vaidzvinyirirwa yaiparadza. Vakadzidza vanhu hatibvumiri pachavo kudzingira kunze manzwiro paakadzinga dambudziko mumba kuti anowana nzira yokubuda pakurara uye usiku nemhou anoratidza.

Bruxism munogona munhu anotambura sleepwalking, hope kufema, zvinoitika kuti murwere anotambura kurota zvinotyisa. Dental muvare inogona pamwe zvakakomba Kukundikana tsinga.

Dental matambudziko akadai overbite, zvakanaka dentures kana kufamba ndakaisa simbi mumakumbo, taita ndakagadza nemicherechedzo aigonawo kutsamwisa kukura kwezvirwere zvakadai bruxism, nedzevakuru. Chikonzero uye kurapwa mune iyi takatsunga ne wemazino.

Rinokonzera kukura chirwere kunogona kuva bundu kana kukuvadzwa kwouropi, vhitamini kushaikwa, kuvapo tsika dzakaipa, antidepressants chitandadzo, hypnotics, kwete yokupedzisira basa reDare nhaka zvinhu.

Zviratidzo zviri chirwere

The kupfuura chinokosha Bruxism ari ruzha kwameno pakurara. Zvinotora masekonzi kana maminitsi mashoma uye zvingadzokororwa kakawanda usiku. The Kurwisa kunotanga nokukurumidza. The chirwere anogona chokuita kufunganya uye kuzvidya mwoyo, zvirwere zvokudya, kushaya hope, kugumbuka. Kazhinji Fani iyi pamwe mupfungwa uye kuora mwoyo.

Uyezve, munhu achitambura bruxism, zvinogona kuitwa nomusoro, kurwadziwa munzeve, ikawanda zino nehanya uye paumbwe makatsemuka mavari, marwadzo ari tsandanyama dzechiso uye zvenguvo shaya.

Diagnostics

Kugadzirisa dambudziko iri zvakakodzera kutanga kusvika wemazino. Pahwaro kugunun'una murwere uye rokuongorora kwemeno chirwere - "bruxism". Inokonzera uye Mabatirwo zvokurwara ichi kwakabatana.

It vangada polysomnography zvidzidzo, iyo unogona kiya munhu spasm pakati kutsenga tsandanyama munhu vakarara munhu kuti asava pfari sezvo chikonzero spasm.

mabatiro

Zvakadaro chirwere sezvo bruxism chinokonzera zvakaoma kuziva, uye saka kubvisa ichi chisingafadzi chinoshamisa matambudziko zvakakwana, asi uchiripo. Chinangwa chikuru chemusha kwokubata kuzvirotera kwameno ndiwo kutandara ari masticatory netsandanyama.

Bruxism muvana kazhinji anoenda oga. Vakuru vanofanirawo kubhadhara ngwariro chaiyo kurapwa. Ichava zvikuru kubudirira kana dambudziko iri dzakaonekwa mukutanga nezvishoma.

Murwere anofanira unlearn tsika clenching meno ake uye nokugedagedesa navo huta Zvinetso, anogona kudzora kufara ake kutsenga kufamba. Mugumisiro kugovera psychotherapy, izvo zvinobatsira kuziva uye kunzwisisa kurwisana, anodzidzisa kukurira matambudziko nezuva. Kuti kubvisa kunetseka chaizvo kufamba inokurudzirwa vasati varara, verenga bhuku, kuteerera vakazorora mumhanzi. Unogona kutora kuchizorodza mari, izvo inotengeswa mishonga, zviri bvumidzwa kubika kwavari pachako. Kuderedza convulsive tsandanyama mumwaka hope, Zvinokurudzirwa kutora mishonga kuti ane calcium, magnesium uye B mavhitaminzi

Inonyatsobudirira nzira kurapwa

nzira dzakadaro dzinosanganisira kushandiswa muromo varindi, riri pachedu uye kuita abrasion kuti zino enamel. In chakakomba kacho ashandise epurasitiki matai - inokosha Mapedhi pamusoro mazino kudzivirira kukuvara. mano kwakadaro kubatsira kuderedza basa racho masticatory netsandanyama.

With kubudirira mandibular vydvigateli rakashandiswa pana chirwere akadai bruxism. Chii? mudziyo uyu muchimiro mahwendefa maviri mazino, pamusoro matsime. Uye ini kurishandisa kunyanya kubvisa ngonono, asi kuzvigona dambudziko iri, sezvo kwameno varere. Vachibatsirwa mudziyo uyu shaya rurimi vari kuramba vari pakutsanangura mamiriro, izvo zvinotibatsira kuti asanyanya kufema. Dzimwe nguva, nokuti dambudziko bruxism yaishandiswa Botox.

Kappa pamwe bruxism

Kuzvirotera bruxism, kusiyana zuva, hazvigoni kudzorwa. Panyaya iyi, marapirwo achishandisa murindi chaiyo usiku muromo. A mudziyo yaipfekwa pamusoro mazino asati arara, kuvadzivirira kubva abrasion.

Kappa akaita-to-chiyero. Panguva Kurwisa usiku, zvose kumanikidza weveta zano unokubvumira kuponesa zino enamel kudzivirira vachibatsira nepurani. Kushandiswa murindi muromo kudzivisa misha mazino kuti kuramba varikwizire imwe uye kuva nokusazvibata. Ichokwadi orthodontic mudziyo haritirambidzi mhosva chirwere, asi anodzivirira mazino kubva kukuvara. Saka, shandisa kwayo - ndiyo chete chikamu kunzwisisa mishonga.

Kugadzira mouthguards

Nokuti zvaAtemisi nguwani vachishandisa chaiyo miviri-rukoko zvinhu. For kunonyanyisa vanyaradzane, matadza mukati muchina kuita nyoro. The rakaoma yokunze chikamu chendangariro mukurumari kuti mudziyo uyu.

The mudziyo iri kugadzirwa pamunhu hukuru, izvo chinopa mukuru kunyatsoshanda. chigadzirwa ichi asingawiri kutedzemuka uye kuwa panguva hope, achapa kudzivirirwa kunyanya kumanikidzwa pamusoro mazino.

Care kappa haina kuoma. Mangwanani zvakafanira kurigeza nemvura mukati. The rokunze chikamu vakachenesa nekushandisa chikwesheso. Yokuchengetera zvinhu vachishandisa chaiyo nyaya, kana girazi remvura. The mudziyo chinodiwa nguva nenguva kuratidza wemazino. Achaita kuongorora mamiriro capacitor uye, kana zvichidiwa, akakurudzira kuti itsva.

How kubatsira pachako

Nokuti munhu anogona zvakashamisa chirwere "bruxism". Chii uye sei kuderedza zviratidzo mubereko vakawanda. The voltage of rushaya tsandanyama vanogona kuedza kubvisa chete noushamwari nyoro tsonyera kana nekusiyana, aizi.

Bad nokuita uye uso masaja, mutsipa uye fudzi, uyewo chinozorodza muviri. Panguva masaja taura pfungwa kufurirwa pfungwa, kudzvanya izvo kurwadziwa mumusoro kana kumeso.

Dzidza napo kuzorora vasati varara, kunzvenga kunetseka. Unogona kuedza doro rakanyorovera teas kana kuti kugeza nemvura inodziya pamberi yokurara. Usiku unogona kutsenga pane chinhu zvakaoma kana kunyange kutsenga chingamu - zviri unonetesa uye panguva imwecheteyo anonyaradza tsandanyama kuti vazorore. Dzivisa zvekudya zvakawanda zvine caffeine uye makabhohaidhiretsi izvo kuchaguma excitation iri muviri. More vanofamba yakachena mhepo, noupenyu Workout.

Bruxism muvana: chikonzero uye kurapwa

Kana mupfungwa, huta kushushikana, chetsinga zvirwere zvinogona kuitika mune vana bruxism. Chii uye kana kurapwa kunokosha? mubvunzo uyu matambudzo vabereki vakawanda. Kana chirwere kunokonzerwa kusagadzikana tsinga - anobatsira wetsinga.

Bruxism muvana vanogona kunyangarika woga nezera. Kana malocclusion, zvemamiriro nemamiriro dentition vangada orthodontic kurapwa.

Kana bruxism muvana kunokonzera nhema vari overexcited uye kunetseka, tinoda zvakakodzera sangano zuva nezuva. Baby unoshanda basa vanofamba yakachena mhepo. Kurudzira mwana wako kuti zvokudya zvikukutu kuti zvichakubatsira kuderedza wokusagadzikana ari masticatory netsandanyama. Ndisati ndarara zvinofanira kunze romps, wakawanirwa masaja, kugeza nemvura inodziya.

vabereki Alert vane kurwisa simba, iyo vanopfuurira kwenguva refu. Shure kwavari, sezvinoita mutemo, mwana anonyunyuta chakakomba nemusoro kana ndichinzwa zino. Pangava nemamwe nemigumisiro zvirwere zvakadai bruxism muvana. Chikonzero uye kurapwa mune iyi takatsunga neimwe nyanzvi.

The nengozi chirwere

Nokugeda-geda mazino pakurara kunoguma enamel abrasion, kusunungura, mavende, kutemwa nomusoro, zvisingafadzi nezvekufadza ari pamutsipa uye masticatory tsandanyama. Vamwe vanhu thicken pfupa rezasi uye yokumusoro shaya, izvo zviri nemaziso. Munhu kutambura kubva bruxism, kusangana pfungwa kusagadzikana kunokanganisa mararamiro.

In vana uye vechidiki chirwere kazhinji anoenda roga pasina anokonzera zvainoita. Treatment Muzviitiko izvi haisi kuzvireva.

Traditional nzira kurapwa

Bruxism nedzevakuru, izvo zviri kukonzerwa kakawanda mupfungwa uye huta kushushikana, inogona kubudirira kurapwa tichibatsirwa yakakurumbira nzira normalize kunetsa.

With kakawanda inotambudza ezvinhu Zvinokurudzirwa kuti aite vakazorora vanokwizwa kumeso. huta Makakatanwa inobatsira kuti kubviswa yoga. Useful dzokugezera aromomaslami kana kunonyaradza miriwo (chamomil, valerian, peppermint), teas. Unogona kuita inodziya mafuta wemiriwo kuti uderedze makakatanwa ari tsandanyama dzechiso. Ramba refu nguva vanofanira tsonyera.

mataridzikiro

Yourself kubvisa dambudziko iri zvakaoma. Self-mishonga inogona kuguma kwazvo nemigumisiro. Chinetso bruxism vanofanira kutaura nemi wako, ndiani kuitisa misoro chirwere uye varayire anobudirira kurapwa. Subject vose kunenge ndeyokubvisa dambudziko zvinoita.