How kuyera kureba makumbo? Tinodzidza!

The refu makumbo, zvikuru kukwezva mukadzi anotarira mumaziso avanhu - vakatenda nevamiririri vazhinji "kurukutika" bonde.

How kuyera kureba makumbo? Mhinduro yomubvunzo uyu kutsvaga mazana ezviuru vakadzi pasi pose, zvisinei National chavanopinda dzavo uye zera. Ita gumbo urefu kunotsamira bedzi pamusoro kukura? Ko mukadzi avhareji yakakwirira vasingagoni kuzvirumbidza makumbo refu? Zvino isu vachanzwisisa.

Kukura vakadzi vanogona sheedzera kureba makumbo, asi chinhu chikuru - zviri zvikuru. Kuyera kureba makumbo uye kuratidza kure migumisiro vakawana angava ani. Kune mhando nhatu munhukadzi muviri:

• Fine-boned muviri mhando. Kakawanda, vamiririri ichi mhando iri kusiyaniswa nemakumbo refu, maoko uye mutsipa, mapfupa mutete.
• Normal muviri mhando. Vamiriri kwakadai Proportional kuti kukura muviri.
• Boned muviri mhando. In vamiririri kwakadai nomuviri mapfupa paupamhi, yakafara mapendekete uye hudyu, uye kazhinji makumbo pfupi.

How kuyera kureba makumbo kubva vamiririri neimwe muviri mhando?

Pakarepo pfungwa dzedu kuti tambo zvemichina hakutsamiri muviri mhando. Zvisinei akanaka maererano, isu zvinowanzodana nhamba, umo kureba makumbo hwunopfuura 50% kukura mune vakadzi dzinotevera tsika:

• muchidimbu-boned vamiririri mukati 8 masendimita;
• vamiririri kubva chakaipa nomuviri - 5 masendimita;
• kunge boned - 2 masendimita.

Saka, sei kuyera kureba makumbo? Zvakakodzera kuzosunungura (migumisiro zvichava neyakarurama), uye kuti mumire pamberi girazi, nokuchengeta kwako shure ngaatarire. For kuyerwa vanoda tepi chiyero. Kuti kuva yakarurama kwazvo zvabuda, zvinokurudzirwa kwete kuita nzira pacharo, uye kumbira mumwe munhu kuti kubatsira (vangu mai, tete, musikana, hanzvadzi - hazvina basa).

chipimo Nzira

How kuyera kureba makumbo? Munhu anofanira kutanga kubva projecting chikamu hipbone pasi, kureva kuti, pamusoro kunze yehudyu kubva muchiuno kusvika kutsoka. Mira kana zvakakodzera pamusoro sandara penyika kudzivisa zvikanganiso.

Kana uchine kuita basa iri chete, imi hamugoni kutakura tepi matanho kubva kumusoro kusvikira pasi (sezvataurwa pamusoro apa), ndiEzekieri, kubva pasi kumusoro, achisiya netsoka yake. Panyaya iyi, kumashure kuchengeta zvose zvakafanana. Nokuti zvinhu sezvazviri pakati data, unogona kuyera zvose tsoka.

Ikakuruma svomhu: kureba 165 masendimita (avhareji), mumwe musikana namakumbo romuzvarirwo nomuviri kunzi vakanaka, vane kureba 82-86 masendimita With tonkokostnoe muviri mhando pamwe chete nokukwirira - kubva masendimita 90 kusvika 92 cm uye kana boned - 83. . masendimita kuti 84,5 masendimita nemigumisiro zvinopfuura tsika idzi, tinogona kutaura kuti iye ane makumbo refu, uye pane imwe yakaderera - pfupi. Asi regai kutora kuzvikoshesa nenhamba idzi. Pashure pezvose, kuti nemaziso achizokurisa, kuderedza, kana chete kugadzira Proportional muviri wako (kunyanya makumbo), unogona kushandisa zvinotevera unyanzvi:

• nemazvo sarudza urefu zvipfeko (semuenzaniso, bhurukwa kunge 2 cm refu);
• nokusanangura zvakanaka chitsitsinho kukwirira (makumbo pfupi kusarudza chitsitsinho yakakwirira refu - pazasi).

mhedziso

Saka zvinobvira kuvanza kusakwana nenhamba uye tarira mumaziso nevamwe (zvikurukuru varume) risingadzivisiki!

Zvino kuti munoziva kuti kuyera kureba makumbo, mufananidzo nzira akapa zvijeke munyaya ino.