Vasodilators yakanakisisa zvavo mishonga

Kakawanda nomusoro achiperekedzwa dzungu, zvingava zvakafanira kwete chete kuneta fungidziro kana mamiriro okunze akaipa, asiwo vasoconstriction, nokuti izvo pane rutapudzo reokisijeni wedzerai ropa. Panyaya iyi, pane havatorina muviri kuti nhengo dzose, izvo kuchambokanganisa yepanyama kuzadziswa kwavo rwokuzvarwa mabasa.

Vasoconstriction: upenyu pangozi

Vasoconstriction kumanikidza mwoyo kushanda pamwe simba iro rinoita kuwedzera BP uye awedzere mutoro pamusoro tsinga pamadziro. mamiriro uyu chinodiwa kukura vakawanda zvirwere, kusvikira sitiroko uye myocardial infarction. Chii vasodilators chevarwere mishonga kuti uropi inokurudzirwa kutora kuitira kuti adzorere Chimiro chavo uye elasticity? How kubatsira pachako?

Hawthorn kudzosa midziyo

Dzosai zvakajairika muviri vasodilator rubatsiro acho mishonga vane pfuma vakachenesa tsinga ne dzimwe ungwandangwanda. Anobudirira mushonga hunobatsira kuwedzera midziyo ropa uye kuderedza kurwadza kwacho, hawthorn kunoonekwa sechinhu decoction. Achigadzirira somushonga yomuchipatara muna 200-250 ml kufashaira mvura kwemaminitsi 5-7 inofanira kubika 20g muchero.

Kunwa decoction kuti hawthorn kudiwa 20-25 maminitsi vasati kudya spoon yose zuva muna 3 yakakamurwa mishonga. Pachinzvimbo muchero, unogona kushandisa maruva chirimwa pa mwero 1 tbsp. Chipunu vakadzvinyirirwa acho kuti girazi remvura.

Tinobata makwenzi midziyo

Kuwedzera uropi midziyo uye kuchenesa zvinobudirira kushandisa mishonga kunzwisisa kubva Birch namabukira, maruva chamomil, yarrow, St. vaJohani mhanga, immortelle. zvinoriumba izvi vanobviswa ose 100 magiramu, zvinofanira kusanganiswa. Achigadzirira somushonga nzira 1 kutora unyanzvi. chipunu vakawana mbishi bika 0.5 litres mvura iri kufashaira kwehafu yeawa ndokuisa bika. Next unofanira atonhodze pasi, Sefa, sweeten uchi kana achida. Bhuku rino yakakamurwa hafu. Imwe hafu chinonwiwa pakarepo, wechipiri - muchimiro kupisa mangwanani usina chawadya. Duration kurapwa - kusvikira, kusvikira zvose musanganiswa inoshandiswa kumusoro ikakohwewa. Sezvo matanho akataura midziyo nenzira yakadaro kuchenesa 1 nguva mumakore 3-4.

This negariki chinobatsira

Vasodilators chevarwere mishonga ndivo zvisinganzwisiswi pasina senguva negariki. Zvinonzi kunodiwa kutora avhareji chigadzirwa musoro, dzakachena, zvakasimba naMashi mumaturi, ipapo dira 1 mukombe (zvimwe unrefined) mafuta muriwo. Siyai husiku inotonhorera nzvimbo. Mangwanani akatevera ari oga mugaba sanganisa 1 awa. The nomuuyo chipunu Ezvemutauro 1 h. Lemon muto. Kurapa sezvamunoita kutorwa maminitsi 20-30 pamberi kudya katatu yose zuva. Duration kuti negariki kurapwa - 3 months.

valerian anobatsira

Folk mishonga nokuti kuwedzera midziyo ropa, kunobatsirawo - nayo rhizomes pamusoro valerian, izvo zvinofanira kubviswa zvidimbu zvidiki uye waoma. Ipapo akayera 10 g apera inosimbisa anobatana girazi kufashaira mvura uye akabika kwemaminitsi anenge 30 pashure kubika ari kugeza nemvura, pashure iyo vanoomerera anenge 2 maawa. Tora dzinongoitika mushonga unofanira 1 tbsp. chipunu pamusoro 4 nguva zuva.

Dzosai midziyo mbatatisi svuura uye filbert

Sezvakangoita muto hawthorn kubatsira chokuwedzera midziyo ropa uye kuchenesa kubva kurega kunotanga anokwanisa mbatatisi muto. Kubika mu hafu ity mvura iri kufashaira kwemaminitsi 15 kunodiwa kuti kubika yakachena svuura matapiri 4-5. Agadzirira zvinoreva kuchenesa uye kunwa hafu girazi hafu yeawa pamberi kudya.

Pakurapa arterial ropa anogona zvinobudirira kushandisa dzakasiyana chevarwere mishonga vasodilators, ramakagadzwa aishanda zvakanaka mashizha nemakwati kuti zvakafanana Hazel. The Dried wakatemerwa mbishi mashoko ane chitsama 1 tbsp. chipunu kuti ndokuiswa girazi mudziyo, kuti girazi kufashaira mvura uye regai nokurwira anenge 60 kwemaminitsi. Zvinoreva kudya mukati mumaawa 2-3 masikati kuti 1-2 tbsp. chipunu.

Kunobatsira - Baikal skullcap

Mishonga vasoconstriction panguva zvinobudirira kushandisa Scutellaria baicalensis - zvinomera, kwakapararira munyika East ari Kure Zabaikalye uye dzine ayo maumbirwo chinokosha mafuta, Inogadzirwa nemasiridzi anobuda mumiti, flavonoids, tannins. Kugadzirira somushonga decoction bika kunoda 1.5 litres mvura iri kufashaira 1 tbsp. chipunu mudzi preground. Mhinduro regai kumira kwemaminitsi 60. Inwa spoon ose 3 awa. Baikal skullcap dilates midziyo ropa, anobatsira kurwadza kwacho, anodzosa basa tsinga.

Schisandra: kuchirapa zvivako uye contraindications

Kudzorerwa zvemwoyo webasa chevarwere mushonga inoshandisa mashoko kunobatsira ehupfumi pakati Schisandra Chinese - Deciduous mizambiringa, chinonhuwira, dzakananga munhuwi ndimu. Nokuti kurapa zvirwere vachishandisa zvikamu dzose chirimwa, vaine tonic, kunomutsa mwoyo uye kufamba kweropa ndangariro zvivako. A duku tsama muchero anokwanisa kudzikamisa muviri zuva nezuva dziripo simba. chirimwa zvibereko kunobatsirawo pamusoro dzepanguva pfungwa nebasa uropi uye kwete deplete masero etsinga.

The aizomupa lemongrass apere muchimiro kupisa kaviri pazuva rimwe spoon. Kuti zvakakodzera kuti girazi kufashaira mvura 10-15 d zvibereko (kare milled), bika maawa anenge 4-6, ipapo wopedza.

With zvakarurama chipimo chemushonga Chinese magnolia muzambiringa, semushonga uye izvo contraindications zvakazara vadzidza chevarwere mushonga, hazvina matambudziko. Not varumbidzwa kushandisa zvinodhaka nokuda Chinese magnolia mune zvinetso womwoyo, huta kushatirwa, kushaya hope uye cheBP.

Kudya kwakakodzera hucharamba utano

Vasodilators chevarwere yemakwenzi kakawanda rikaratidzwa kuti abudirire pakurapa zvirwere zvakasiyana-siyana, asi pasina zvakarurama zvokuongorora musha kurapa kungava kunokuvadza. Naizvozvo kubvunza nachiremba iri nyaya richengetedzwe pachavo utano hwavo rotsvakwa.

Kana uchida kubatsira midziyo yavo kudzorera elasticity uye mamiriro zvinofanira kudzorwa zvokudya, kubvisa doro pairi. Vanhu vari pfungwa yokuti zuva 50 magiramu pakati cognac kukurudzira vasodilatation. Izvi zvakadaro, asi mugumisiro mafungiro doro, ndohwenguva duku. Naizvozvo midziyo vachava tsinga uye kujekesa zvikuru apo muviri hausi kukwanisa rokugovera pamwe mishonga zuva doro.

Pork panguva kurapwa zvakakodzera kuti vanosarudza huku, wakawondereiko kudai veal kana Turkey. Vanofanira kusiya mafuta chizi, ruomba, Sausages. Yaibatsira vari kudya vachava hove kuti inogona kudyiwa yakabikwa, ine muto, akabika chimiro. Hazvina kunaka yokugochera uye kudya muchimiro zvinochengetedza uye zvomumagaba zvinhu. Zvavakabvumirana yaunodya daily manyoro michero, miriwo, lettuces uye miriwo. Zvaidiwa kurumbidza nyore izvi kuchaderedza zvikuru kusvibiswa mwero uye aienda rwengarava ropa.

anobatsira zvahungava hwakaita zvakavimbika

Pamwe mishonga uye musha kurapwa, zvaidiwa ndikuregererei kudya inokurudzirwa kuomerera vanoverengeka dzokuwedzera matanho zvainanga richengetedzwe dzinongoitika mashandiro muviri:

• Healthy hope. Nokuti zvinoitika inoshanda midziyo ropa uye zvakanaka kuva zvavo, zvakakosha zvakazara kurara, vachisiya kurara maawa 8-9.

• Douches. Rakatumbuka achidira inopisa uye kutonhora mvura pakupomera midziyo nani vanovamanikidza chokuwedzera uye chibvumirano.
• Massage, zvakakwana zvinosimudzira basa kumwoyo.
• A sauna kana nemvura. In muitiro up muviri nzira idzi, dilates nemidziyo ropa, batsirai spasm.
• Kufamba yakachena mhepo, vakaita mazuva ose zvinenge hafu yeawa, kupa nokuyerera okisijeni kuti nyama dzose muviri.