Zvakadini kana chisipo inzwi sei kurapa?

Munhu wese kanenge kamwe muupenyu hwavo "vakarasika" mavhoti. The zvinokonzera chirwere ichi chinogona kuva zvakasiyana uye kwete chete chikosoro. Kunenge, kurasikirwa inzwi chokuita yakasimba huta mupfungwa kana overexertion nemarunda. Saka usati watanga kurapwa tsvaka chii chaiva chikonzero chikuru. Ngationgororei chimwe nechimwe nyaya apa.

Kana kunetseka - chaikonzera kuti akarasikirwa izwi rake, sei kurapa nayo munguva pfupi haugoni kufungidzira, kunwa valerian kwakajairika mhinduro. Zvinobatsira kwenyama tsinga nemarunda.

Kakawanda, pane nguva apo inzwi waenda uye ihosha huro, asi hazvisi chando uye overexertion nemarunda. Somuenzaniso, izvi zvingave nekuti chinotevera bato uye nziyo kusvikira mangwanani ane gitare. Muchiitiko chino, ungashandisa zvinotevera Quick:
1) kunwa girazi inodziya Morse razibheri kana Blackberry
2) kuita mhinduro imwe madonhwe mashomanana ayodhini, nezvirongo munyu nemvura, uye sukurudza navo huro,
3) Gadzirira eggnog (zvakakwana mazai 1) ugodira 25 magiramu pamusoro bhurandi (zvimwe zvinwiwa zvinodhaka havasi yakakodzera), ipapo wokutanga zvinobata sips bhurandi, ipapo eggnog,
4) Sunga usiku kupote mutsipa inodziya sikavha kana shawl, kupfeka shinda masokisi.
Okupedzisira matatu vanorumbidza zvinofanira kuitwa pamusoro usiku, uye ipapo nyarara, kuti tutira akazorora uye akapora. Chimwe kusimbisa muviri, kana inzwi rakanga aenda, sei kurapa kuti murege kuva hwandaiva ascorbic acid.

Last, asi zvikuru kakawanda, chikonzero kurasikirwa Inzwi kuchitonhora. In mushonga, kuzvimba uku anonzi "laryngitis". Kunopiwa kuti inzwi vasisina muchando, kwokutanga chiratidzo angava chikosoro yakaoma, shoshoma kana husky izwi. Muchiitiko chino, kuidzora nenzira dzinotevera:

1) Chokutanga, kana uchifunga kuti chisipo izwi ihosha huro, yokunyarara regai nemarunda dzako kuzorora uye achapora. Kuti varege kupindira nayo, kutevera kudya inosiya kudya Spicy, inopisa, doro acharungwa, uye regai kunwa carbonated zvinodhaka. zvinogadzirwa zvakadai vangaitazve irritant kuti mucosa pamusoro dokeriro, iyo kare rirwadze. Izvi zvinonyanya kukosha kana inzwi akanyangarika. How kurapa pasina vatevedzere yayo, zvakaoma kufungidzira, nokuti chirwere zvinoda mudzi saka kwenguva refu.

2) Kuti kubvisa ari kuzvimba mucous Kamudzira pamusoro dokeriro, uchabatsira ushamwari uye mafuta zvokudya. Naizvozvo, mureza nyanzvi norudaviro kana murwere varasikirwa inzwi rake, kuti vabate mariri hapana kumifananidzo: "Ko sukurudza anozvirumbidza mukaka kana cream." Mune zvimwe zviitiko zvinonzi Dzakamukurudzirawo kuwedzera uchi hushomanana kunwa mukaka uye majarini. With zvigadzirwa izvi, huro ndichazvirumbidza zvishoma nezvishoma (pane kamwe sezvo kushandisa inopisa) kudziyirwa akafukidza dzinongoitika unodzivirira firimu. Pashure chenjera laryngitis zvichipfuura, unogona kushandisa inhalation. Aanoda anopiwa parovlazhnym inhalation kushandisa uchi, aqueous kubika pasoda mhinduro, siyana mishonga infusions, uyewo mhinduro namafuta gungwa buckthorn kana Eucalyptus. Zvinofanira kucherechedzwa kuti kunhaka parovlazhnyh inhalation - mumwe mukuru ezvinhu kuti mishonga rikwanise laryngitis.

Matambudziko laryngitis

Vamwe vanhu zvachose musaonesesa chirwere chavo uye vanoramba kutungamirira upenyu hwavo maererano vakaronga purogiramu, pasina kuenda chiremba uye kwete kutora chero matanho kurapwa. Kana laryngitis, kana inzwi akarasika muchando, mishonga inokosha zvikuru. Zvikasadaro, vanhu-ndichibvunza biasing zvomoto mucosa vangadzidza dysphonia panguva iyo inzwi pachayo wakaputsika - hazvizovi kuva sapakutanga, asi vachava shoshoma, husky uye vakaderera.

Uyezve, untreated zimbabwe laryngitis kunogona kuva chirwere chimiro. Zvadaro kunyange banal kupopotedzana, kushevedzera kana aizikirimu kungava kwezvapupu izvo inzwi akanyangarika. Sei kubata chiremba achasarudza. dambudziko rake zvino achava kudzorerwa thickened zvachose mucous Kamudzira yacho dokeriro.

Zvakakosha kuyeuka kuti laryngitis, somumwe chirwere, hazvigoni kungotariswa, zvakakodzera kushanyira nyanzvi, uyo ruchawana sei zvakakomba nyaya yako uye taurira kuti anodiwa kurapwa. Kana uchitevera pamusoro yokutenda, kubvisa hosha iri vhiki.