Zvokuita kana uchida kufa? dziviriro kuzviuraya Social

Pfungwa nezvorufu nguva nenguva ashanyirwa anenge munhu wose. Ndiani kutya kuguma hwake, umwe dzichidzidzisa pedyo, hope yechitatu inokurumidza kutaura bhayibhayi kuupenyu. Zviri pamusoro navanorota hope pamusoro rufu, tichakurukura nhasi. Ko kana ndichida kuenda upenyu huno, uye apo pane chido chakadaro?

Real kana aiti kuzviuraya?

Nhasi kutaura zvinonzwika pamusoro zvavo chinangwa kuzviuraya hakunganzi zvinonyadzisa. Inzwai zvichemo zvakadaro uye kunyange kutyisidzira zvinogona uye kubva kuyaruka pakuyaruka, uye kubva dzakaparadzana vakura. Kana kwete kuridza aramu kana munhu pedyo newe kuzviuraya? Chokutanga kubatsira munhu kutaura uye edza kuti zvinovaka kukurukura matambudziko aro. Kazhinji, mashoko akafanana "Ndichaenda kuzvisungirira!" Hapana nzira chokuita nechido chaicho, uye vanonzi vari kupisa, basa, kuti asimbise kunzwisisa kwakaita zvinhu. It ndeimwewo chinhu - tyisidzira kuzviuraya. Kana munhu anovimbisa kuti achaita kuzviuraya kana musingadi kutevera vamwe zvawaitaura, Ungangove, ari kuedza kutsausa imi. Sezvineiwo, ngozi yakadaro haina Kakawanda kuunzwa upenyu. Dzimwe nguva munhu anotaura zvakawanda pamusoro rufu uye zvinonyatsoratidza vachida kuzviuraya (uye dzimwe nguva oedza kuzviuraya) chete kuti ndirumbidzwe.

Zvikonzero kurasikirwa mubereko muupenyu

Kakawanda huru kukonzera vachida kuzviuraya vane chirwere chepfungwa. Kana isu nezvazvo zvinokonzera kuti akachinjwa pfungwa, pakutanga - rufu rwomudiwa. The inonyanya kufarirwa Chikonzero chechipiri zvikuru mwoyo - matambudziko muupenyu hwake pachake, kuparadzana watinoda, kusavimbika uye kumutengesa, rusina kukwana mberi rudo. On kuzviuraya uye kazhinji kugadzirisa pamusana zvinetso zvemari, zvinetso kubasa, kurasikirwa munzanga. Dzimwe nguva runyangarike hope vanhu vanotambura zvakakomba nezvirwere zvinobuda pamwe zvisingafadzi zviratidzo. Kuzviuraya pfungwa kuitika varwere diagnoses akadai schizophrenia, bipolar, uye kuora mwoyo. Vafanorongerwa kuzviuraya uye chisingaperi zvidhakwa uye muropa nezvinodhaka.

Suicide pakati kuyaruka

kuyaruka dambudziko - zviri zvikuru munguva yakaoma kuti "mwana mukuru" vakawanda uye mhuri yake yose. Kunyange zuro, mwanakomana dutiful kana mwanasikana anouya nhasi kuti vabereki mutema bvudzi rakajeka, kambani haisi shamwari akabudirira zvikuru uye dzimwe nguva pachena munhuwi fodya kana doro. Ndiyo nguva paumbwe munhu uye itsva kuziva kwavo "I". Teenager vakagadzirira kuedza zvinhu zvitsva pasina kufunga nezvemigumisiro, chaizvoizvo anodzivirira ake (izvo zvinogona kuchinjwa pahwaro pavhiki), izvozvo achaongorora simba vabereki uye chaizvo "kurwa" kuti munhu rusununguko. Asi kana chiri yakadaro nguva inofadza uye zvikuru, nei vachiri kuyaruka kuzviuraya kuri zvakawanda kudzvanya dambudziko?

Majaya nemhandara kazhinji kuziva zvose vakakupoteredza vachishoropodza. Nokuda kwokushayiwa okuzvionera ndiyo chero dambudziko vanofunga pose. Uyezve, vadzidzi vakawanda akasiyana, woga uye zvachose kunzwisiswa noruzhinji.

VaBennett kuzviuraya mwana ane zvakawanda yedu nyika yevana vanozviuraya nemhaka zvidzidzo zvakaipa kuchikoro, kusekwa navo, rusina kukwana mberi rudo uye duku mudzimba kurwisana nevabereki. The yakanakisisa kudzivirira yokuzviuraya muzera rino boka - kuvaka zvakanaka kuvimba ukama vabereki vana vavo. Chaiye mumhepo mumhuri matambudziko ose mwana yokutanga kuziva amai uye baba, vachava chete mberi kubatsira kugadzirisa chero matambudziko uye kudzikamisa kuyaruka.

matambudziko aripo sokuti asingagadzirisiki havapo!

Nematambudziko vari muupenyu munhu. Zvisinei, mumwe munhu ari kutambudzwa muchinetso chakakura, zvishoma kuvhiringidzana, uye Ukuwo pasi kuti matambudziko zviduku. Ko kana ndichida kuenda upenyu huno, uye kufinhikana? Danho rokutanga kuedza kuona zviri mwoyo iwe kupfuura. Unogona kugadzirisa chero dambudziko, uye hapana mumwe wavo havana kukodzera hwako. Mashoko aya anoshandawo nokure interpersonal ukama nevamwe vanhu uye zvinhu. Kana uchida kutaura kana kukumbira mazano, usazeza kuudza munhu nehama kana shamwari. Kana vanhu vakakodzerwa kwenyu chivimbo, kwete kumativi, unogona kudana helpline nhamba kana kuenda wepfungwa. Kutaura zvazviri, kubatsirwa nenyanzvi - nguva dzose chakanakisisa sarudzo, asi isu vakauya kuti kutaura nomumwe munhu pedyo mukicheni nyore pane imwe vaipupurirwa nyanzvi muhofisi yake.

Kuti tiwane zvinoreva muupenyu nyore pane zvaunofunga

How kubvisa pfungwa nezvokuzviuraya zvachose? Zviri nyore zvikuru kupfuura zvingaita sokuti. Nyorai zvose iwe rudo pamusoro upenyu hwako uye mafaro. Nemamwe mashoko - chinhu icho iwe uchida kurarama. Iva akatendeseka, uye kunyange kana yakanakisisa muupenyu hwako unonzwa zvinonaka chikafu uye dzinonakidza firimu, usanyadziswa izvi. Kana uchinzwa nokusakendenga, uye chinhu iwe hausi kufara, edza kuyeuka vavo zvinhu zvekare. Pfungwa "Handidi kurarama zvakare," anouya kunotiyeuchidza kazhinji vanhu vanogara kunyanya dzinonakidza. Edza kuzadza mazuva ako zviitiko zvinonakidza uye chakajeka nguva. Meet itsva vanhu, enda pashoo uye mafirimu, dzidza chinhu chitsva - uye nokukurumidza richakanganikwa pfungwa ndakasuruvara.

Chii chichaitika kana ndakaparadzwa?

Mumwe yakanakisisa mupfungwa muviri kubatsira kukurira mafungiro kuzviuraya, - kusuma mangwana pasina imi. Batanidza zvose kufungidzira uye yokufungidzira. Uchafa, vachauya mangwana. Vazhinji venyu shamwari dzapedyo acharamba kurarama uyewo kurarama, mumwe kubva mhuri vachatambura kwenguva refu. Muchiitiko chino, iwe hauchafambi zvichava, haugoni kunakidzwa kwakadaro nyore vaduku zvinhu zvakafanana kufarira tii, havazokwanisi kutarira nepahwindo mangwanani yaizivikanwa yakanaka. Muupenyu chizvarwa guta rake, zvishoma richachinja, asi izvi zvose haangavi kutaurawo yenyu. Chii Unonzwa panguva ino? Uri zvikuru dzinonakidza kurarama, uye hauna kufarira mangwana? The nyore mhinduro yomubvunzo wokuti zvokuita kana uchida kutiza upenyu - kufungidzira sokunge uchitova kwete. Nzira iyi achabvumira mhuri kamwe zvakare kunzwa mufaro uye vanoda kuti nani.

Kuzviuraya - ndiko udyire

Kana musingadi kusiya pfungwa yacho impermanence roupenyu, edza kunzwisisa kuti chokuzvidira kushaya kubva upenyu hausi guru Feat kana kubudirira. It chiito murume simba, uyo akasarudza kutiza matambudziko avo. vanhu vakasimba ndivo aine mhosva zviito zvavo uye vari kutsvaka mhinduro. Funga sei zvichaita kurwadza kunzwa munoti "Handidi kurarama zvakare," vaya uchinyatsoda uye kukoshesa. Uye ichaedza zvose izvi vanhu panguva hamungandiurayi chaizvo kwete. Udyire kunyange chete kufunga kusiya upenyu. Munyika yose, vanhu vari kufa nezvirwere zvakakomba uye tsaona. Une mukana wokurarama uye kuita chinhu chakanaka uye zvachose regai anzwisisa. Uye, chokwadi, kukurira pachavo udyire anogona kutanga kubatsira vamwe. Iva rokuzvipira, kuti uchatamisa mari kuti rudo, chete kubatsira mumwe munhu kunze vakasurukirwa vavakidzani. Pashure zviito izvi, imi muri chokwadi kunzwa zviri nani, uye pfungwa vachaenda kurutivi.

Rehabilitation pashure kuedza kuzviuraya

Panyaya yokuzviuraya zviitiko dzokororo inofanira kukurukurwa yoga. Nyaya iripo ndeyokuti, kana mubvunzo zvokuita kana uchida kusiya upenyu ichi, zvakakosha kuti vanhu vanenge kare akaedza kuzviuraya. Kazhinji, pashure kuedza kuzviuraya chakakundikana vose upenyu vakadzokera dzose, uye munhu pachake, achiyeuka chiitiko ichi, vanogona kutaura kuti ndiye akanyanya kuipa kwazvo, uye pamwe, kuti zvose zvapera zvakanaka. Asi kana chiitiko nyaya upenyu kare, uye pane chido kudzokorora izvozvo, yakanakisisa sarudzo - kuona nyanzvi. Kutsungirira dambudziko rakadaro kwakaoma, asi zvinokosha kuva wekuedza. Nzwisisa - kuedza munhu akatadza kuzviuraya - chiratidzo chokuti unoda kurarama uye haana akazadzisa basa rake repasi pano. Unogona kufunga ichi inenge yechipiri rokuzvarwa. Tanga upenyu kubva muvare, kushandura zvaunokoshesa, kuwana vavariro itsva uye kuedza kuzadzisa, ari ndifare hangu. All vanofanira kubuda, Chikurukuru, tendai iwe simba, funga zvakanaka.