Achidya pamwe gastritis: Pane zvinhu

The ano kumhanya upenyu kunoita kuti chichibudisa mhanyisa sangano. Nokuda kwokushayiwa nguva tine zvemangwanani mukombe simba kofi, mumwe tudyo sandwiches kubasa, vanokanganwa pamusoro zvakazara mabiko manheru zvipe mugove yakakura rinorema mafuta zvokudya. Iyi Kudya kwazvo kazhinji kukonzera zvirwere zvakasiyana-siyana. Gastritis - mumwe wavo. Kudya zvinovaka muviri kuti gastritis ndiye ikure kurapwa. Govera gastritis chenjera uye refu. Kazhinji, mhaka rikwanise gastritis ndiko kushandiswa kwezvokudya chete pathogenic utachiona, gastritis vo zvingaratidza pamberi chakasimba zvirwere kana metabolic zvirwere.

Nutrition nokuti gastritis: zviripo iri rikwanise chimiro chirwere

Kutsanya - muchikamu chokutanga zvokudya iri chirwere. Maererano nezano chiremba anobvumirwa kunwa unsweetened tea akabika mvura. Pashure kunyangarika kurwadziwa murwere inokurudzirwa kupa yakaderera mafuta muto. Unogonawo kugadzira decoction mupunga kana yakanaka-pasi, zvinonzi akabvumirwa ikwidzwe CRACKER kubva kwakajairika chingwa. Panongotanga marwadzo achange asingakurumidzi kuoneka, murwere zvokudya zvinogona kuwedzerwa. Akurukura chiremba, zvinokwanisika kuti chiedza soups kuwedzera yakabikwa mazai, Porridge, muchero mondo.

Pashure murwere ichatanga kunzwa zviri nani zvikuru mazuva mashoma, unogona kupinda puree zvokudya muriwo (nhanga, makarotsi, sipinachi), yakabikwa, mashed mbatatisi, zvinwiwa pureed muchero. Zvishoma nezvishoma wokukudza Muterere, unogona kudzokera senguva kudya. Zvisinei, kunyange kwenguva yakareba kudzivisa fried, zvakare nemafuta uye Spicy zvokudya, zviya uye marinades.

Kudya wakatsiga kunaka, kugara mupfungwa, zvakaipa tsika, iyo imba inondimukira yaunodya mishonga - zvose izvo zvinogona kuita kuti chirwere gastritis. Nutrition mune chirwere gastritis kunoenderana mhando gastric secretion. The acidity zvingaderedzwa kana zvawanzwa.

Zvokudya vari gastritis dzakakwirira acidity

Richikwidibira gastric acidity ibasa rakaoma mukurapa. Kuti aite izvi, nechokwadi kusavapo vatatu marudzi mikana yakawanda yokukurudzira:

1. Mechanical. Zvakakosha kuramba chikafu pamwe roughage (turnips, zvinonyadzisa nyama, chingwa radish, muesli) uye zvokudya zvakakangwa mumafuta.

2. Chemical. Zvakakodzera kutirambidza yaunodya zvekudya kuti fadza gastric secretion: dema chingwa, vapfumi soups, makabheji, doro, kofi, maranjisi zvibereko.

3. Thermal. Kudzivisa kutsamwa ari yegurokuro, chinofanira kurambidza kushandiswa kwazvo uye kutonhora chikafu.

Diet pamwe yakawedzera acidity: dzakaonda zvikafu; Freshwater hove; zvomugungwa; mapuroteni omelets; mukaka; bota (Buckwheat, oatmeal); pureed michero nemiriwo.

Nutrition nokuti gastritis pamwe yakaderera acidity

Nokuti normalization mudumbu zvakafanira nechokwadi zvakakwana kugadzirwa gastric asidhi secretion. Kuti aite izvi, tevedzera izvi mazano:

• Kunyatsoparidza dög zvokudya;

• ya kudya - kwemaminitsi 30;

• havi secretion pamberi kudya yakanaka kushandisa chicherwa mvura;

• kudya zembera zvikafu;

• negrubovoloknistyh kunwa zvine michero nemiriwo;

Kana kurapa gastritis vanofanira kuomerera dzose zvokudya: zviri pakuraramisa kanenge 4-6 makuru zvokudya pazuva, anoputsa havafaniri kupfuudza maawa 2-3. Zvokudya zvinovaka muviri kuti gastritis haangazorori chete kuchakubatsira kubvisa marwadzo zviratidzo asiwo kudzivisa zvimwe kusembura.