Anabolic mahormone: mazita zvinodhaka

Ani nani unouya kuna yokurovedza muviri uye kwave nesimba, vachitarisira kudzoka. In mukusimbisa muviri mugumisiro runoratidzwa kuwedzera kwetsandanyama. Kunomutsa Kukura tsandanyama masero uye kubatsira kuwedzera guru tsandanyama fibers anokosha zvinhu synthesized nokuda kwemakemikari anobudiswa mumasero. Kuwedzera secretion pamusoro anabolic mahormone kunoita rinokosha kudya uye kurovedzwa utongi.

Anabolic uye catabolic mahormone

Makemikari inonzi makemikari zvinoodza zvavanoshuva. Yakabudiswa neZvapupu masero zvipenyu muviri kuchinja pezvakaitwa ari mumasero vose dzomuviri.

Pakazosvika ehupfumi ari mahormone vakakamurwa muzvikwata zviviri: anabolic uye catabolic. Kemikari ane anabolic zvazviri, anobvumira kuwedzera kwetsandanyama uye catabolic - mafuta muviri ozeyewa. Vamwe mahormone zvinogona kunzi mumwe uye kune rimwe boka, akadai kukura kemikari.

Anabolic mahormone vakakamurwa muzvikwata zvikuru zvitatu:

• amino asidhi nomukaka (semuenzaniso, epinephrine, kana tyrosine);
• steroid mahormone (progestogens, estrogens, testosterone, cortisone);
• peptide mahormone (jekiseni).

anabolic kemikari

Dzinonzi makemikari anobudiswa neZvapupu kwemakemikari anobudiswa omumuviri, vane akazvimirira uye kukura tsandanyama tishu. Izvi pakugadzira vanoshingaira zvinhu vakakamurwa muzvikwata zviviri: steroids, polypeptide, kana mapuroteni (semuenzaniso, kukura kemikari kana jekiseni).

Kuwedzera huwandu mahormone izvi muropa dzakabudirira dzidzo panorongwa. Sei vanoshanda? With zvikuru kurovedza muviri anotanga imwe puroteni mumuviri wacho ari zvinoberekwa yakarasika mapuroteni. Nokuda ichi maitiro uye anowedzera kwetsandanyama. Kana kukura DZEMUNHU DZINODZORA, zvakakodzera kuti vabatsire kwetunhu zvinhu zvakadai anabolic mahormone. A pamazita mahormone dzakadaro dzinosanganisira jekiseni, kukura kemikari, testosterone uye nevamwe.

jekiseni

Jekiseni - anabolic kemikari zvinoberekwa nerwatata. The fuma zvinobatsira nezvairehwa shuga uye zvinokosha mafuta acids. Kuita shuga kupinda muchitokisi, inopa jekiseni kweiyi glycogen usage uye mafuta iine acid nokudziurira - kuwana mafuta pachavo kwevanhu, umo majoini vanoda. Jekiseni rinopfuura amino acids pakutanga intracellular mapuroteni usage. Saka chii jekiseni anoonekwa kuva zvikuru anabolic kemikari.

Zvisinei, kushaya kurovedza muviri, kudya kudya mu yakawanda makabhohaidhiretsi uye, naizvozvo, uremu kuwedzera jekiseni kugadzirwa. Uye sezvo hormone munyaya kwetunhu mafuta, muviri zvishoma nezvishoma -wedzera mafuta.

Zvakawandisa jekiseni dose kunogona kuurayisa, sezvo paine mukana hypoglycaemia. Nokuti panowanikwa ane ovhadhozi vanofanira baya jekiseni kanenge zvizere jekiseni sirinji, uye yakadereresa ngozi dose anonzi 100ED. Asi kunyange dzinouraya dose insulin yakakodzera regai kukonzera rufu chete nenguva okutambirwa shuga pamuviri.

Zvinhu inotokonya jekiseni usage

Banaba shizha mushoma rine asidhi kuti awedzere aikanganiswa masero kuti jekiseni muviri. Yokuvirisa anogona chiwedzere chiito kana coadministered pamwe ginseng. In mushonga, Banaba shizha mushoma inoshandiswa pakurapa chirwere cheshuga. Bvuma zvinhu pakarepo pashure zvikuru muviri pamwe puroteni uye makabhohaidhiretsi (35-50 MG kuti mushoma pa dose).

Plant mushoma gimnema Sylvester yagara ichishandiswa kurapa chirwere cheshuga. The fuma kunowedzera uwandu jekiseni anogadzirwa, asi haitungamiriri Kuparadzwa simbi, ndiro basa rayo kugadzirwa. Tora mushoma zvishoma nezvishoma, mune sips duku hafu yeawa pashure Workout yenyu. Kugamuchirwa waivako gimnema Sylvester pamwe mapuroteni uye makabhohaidhiretsi (400-500 MG).

Vakadhakwa alfalipoevoy asidhi (ala) kuvandudzwa tsandanyama shuga uptake. Tora asidhi pakarepo pashure ashandisa 600-1000 MG. Kana wakazopinzwa zvokudya mhuka uye miriwo mapuroteni ichiwedzerwa kugadzirwa ane puroteni ane anaboliticheskim chiito. Zvinobudirira kutora zvazvichanyungudutswa mvura kuchikosha amino acids (hapana asingasviki 20g) patinenge.

kukura kemikari

Kukura kemikari (mamwe mazita: GR, somatotropic kemikari, kukura kemikari, HGH, somatotropin, somatropin) inonzi polypeptide kemikari rine anabolic chiito, zviri synthesized nokuda Anterior pituitary. Nokuda kwaizvozvi pakugadzira kushingaira fuma, muviri unotanga vanoshingaira kushandisa mafuta reserves kuburikidza rokutendeutsa vave tsandanyama zororo.

Kubudirira kukura kemikari zvinoderedza nezera: kunonyanyisa mune muduku uye riri shoma mune vakwegura. kazhinji kukura kemikari kunowedzera usiku, inenge awa pashure akotsira.

Kugadzirira kukura kemikari rakatanga kushandiswa mushonga mitambo pashure. Pasinei nokurambidzwa kubvuma, kuti okutengesa vhoriyamu kwemakemikari ichi yakawedzera.

Chikonzero chikuru kuti zvinobatsira somatropin ndiyo rakapotsa kusavapo nemishonga uye yakakwirira kunyatsoshanda yaro paumbwe ruyamuro, nokuda kugona kutapudzwa kukosha subcutaneous mafuta uye kukwanisa kuunganidza mvura iri tsandanyama mumasero. Kuwedzera kwemitengo kuti chinodhaka, kuvamirira ndechokuti negashiro kemikari ichi asingadi kuwedzera chokupika simba, usingasii kuwedzera kuita uye kutsungirira. Kukura kemikari zvinosimudzira tsandanyama kukura zvishomanana (anenge 2 kg).

Zvinhu zvinowedzera kukura kemikari

Alpha-glyceryl forforil-choline (Alpha-GPC) Anoshingaira kunomutsa kugadzirwa vayo GH mumuviri. In mushonga, chinamatidzwa ichi anonyanya kushandiswa pakurapa cheAlzheimer. Tora kwemaminitsi 60-90 asati kudzidzisa, 600 MG yeAlpha-GPC.

Chimwe kubatana - arginine uye lysine. Zvinhu zvinoita pakarepo kusunungurwa Pfungwa uye neropa kukura kemikari. Tora pharmacological mumiririri mangwanani zuva rokutsanya pamberi kwemasikati uye vasati vanorara (1.5 - 3 MG mumwe pfuma).

Wegamma-aminobutyric asidhi (neGhebha) - amino acid, riri mubasa nokupfuuridzirwa etsinga anonongedzera. Kazhinji, zvinodhaka umo mazita vanoshingaira zvinhu zvinosanganisira wegamma aminobutyric acid, anoshandiswa okurapa nokuda chokuita nokurapa kurasika pfungwa. In mutambo uchiwana neGhebha yekudyidzana kwakawedzera mishonga. Kuratidza kushandiswa amino acids usina chawadya awa rimwe asati warara kana pamberi Workout pa 3-5 d

It anowedzera secretion kuwedzera kemikari, Melatonin, iyo achatorwa awa rimwe asati muviri kusvika 5 MG.

anabolic steroid

Anabolic steroids - boka pharmacological yomuchipatara kuti kutevedzera zvinoitwa vanhurume mahormone. Ekupedzisira zvinosanganisira Somuenzaniso, testosterone uye dihydrotestosterone.

Kusiyana neizvi, peptide mahormone, anabolic steroids rinokwanisa kusvika nyore kupinda muchitokisi, sezvamakaropafadzwa muitiro vanotanga kuumbwa itsva mapuroteni mamorekuru. Nokuda kwaizvozvo, hapana kuwedzera tsandanyama (7 makirogiramu pamwedzi), kuwedzera zviratidzo simba, kuita uye kutsungirira. Zvisinei, kuwedzera kune anabolic zvinokonzerwa, pane chikamu chinokosha pamusoro androgen: muparavara, vakawedzera bvudzi kukura kumeso uye muviri masculinization - chitarisiko yechipiri pabonde unhu munhurume vakadzi virilization - ane nekumwisa varume mahormone vakadzi, testicular atrophy, prostatic hypertrophy.

testosterone

Testosterone - huru kemikari ari munhurume muviri. The fuma kunokanganisa kukura yechipiri dzepabonde zvatariswa, uwandu kwetsandanyama, pabonde nemotokari, nechivimbo uye ukuru yaiparadza. A chakaita zvokugadzirwa analogue kuti testosterone yokuRussia iri pamutemo kurambidzwa, asi vamwe zvinhu cup zvirimwa vanogona kukurudzira testosterone kugadzirwa yakakwana akawanda.

The Biology kushingaira fuma ine zvakawanda nemishonga, asi kana zvisina kufanira pamusoro chakaita zvokugadzirwa testosterone uye asingauyi kusapfuudza rakarumbidza dose, regai kutarisana navo. Kunyange kunyanyisa mishonga kashoma kutungamirira kusingarapiki pezvakaitwa mumuviri. Vezvenhau paakapiwa akawedzeredzwa ngozi zvinhu zvakadai anabolic mahormone.

Zvinodhaka kuti zvinowedzera kugadzirwa testosterone

It anowedzera testosterone yomuropa Damiana - shrub wemhuri turnerovyh. In gadziriro chete zita rine mushoma mashizha hwomuti. Pharmacological mumiririri kunomutsa kugadzirwa yayo anabolic mahormone mumuviri uye zvinogumbura kubatana kwetunhu estrogens, sezvo akasiyana zvinodhaka analogues hunowedzera kugadzirwa yokupedzisira. Kana ovhadhozi pane anenge marwadzo euphoria uye kuwedzera libido. Bvuma zvinhu kwehafu yeawa - paawa kutangira kudya uye vasati vanorara uye fizichesikim mitoro (50 - 500 MG).

Mumwe mushonga - "Forskolin" - rine Indian chirimwa mushoma rinonzi Coleus forskolii. Impacting pamusoro pokumuka yayo anabolic mahormone ari mukono mumuviri, kuti pharmacological fuma kunomutsa kwomuzvarirwo kugadzirwa testosterone. Tora "Forskolin" kaviri daily 250 MG.

antioxidant Strong ane rwokuzvarwa ruvara astaxanthin chatinopiwa ruvara akwariyamu hove - "Astaxanthin". The fuma rinoshandiswa pachiimbwa cov Palmetto, izvo unotora Palmetto zvibereko. Apo mumwe-nguva negashiro izvi zvinhu anobudiswa dzinongoitika testosterone mumuviri. Kutora mushonga kamwe pazuva sechikamu astaxanthin cov + Palmetto (500 - 1000 MG mumwe chikamu).

Anabolic mahormone anogadzirwa sezvingatarisirwa zvinotevera ezvinhu: yakazara maawa masere okurara, kudya zvinovaka muviri uye kuramba mvura-munyu zvakanakanaka mumuviri. Training haafaniri kupfuudza kweawa zvikuru muviri.