Chii yedaro refu, nhoroondo uye mashoko

In 490 BC pashure hondo pedyo netaundi Marathon rekare rechiGiriki murwi Pheidippides (kana Fillippid, haisi kuzivikanwa) akamhanya achibva munzvimbo yairwiwa kuAtene kunoudza pamusoro kukunda. Pashure mumwe mutsara akafa. Hazvizivikanwi kuti ichi chiitiko chaizvo kana kuti kwete, sezvo pasina matsime vhidhiyo.

Chii yedaro refu zvino? Uyu munhangemutange kure, aisanganisira mu mitambo.

Nyika yokutanga yedaro refu

MuGreece muna 1896, iye akabata mitambo yeOlympic yokutanga yenyika. In kwehurongwa yeOlympic yakanga yedaro refu. Asati nhangemutange vechikamu akanga 17. Pausiku makwikwi nemhaka yokupisa ane vatambi shoma vakaramba kumhanya. Somugumisiro munhu anotyisa hondo pakati vatambi kubva Australia, France uye Greece, vakakunda rechiGiriki Spyros Louis, uyo akakwanisa kukunda kwake yedaro refu wokutanga uye chete. kure Its 40 makiromita. Akakwanisa kufukidza kure ichi nokuda 2 H 58 M uye 50 seconds.

Spyros Louis akava gamba renyika. Zvinonzi mazita nhandare muAthens.

dzinonakidza zvinhu

The chinhambwe nhangemutange vakachinja kanoverengeka. The Olympic Games muLondon muna 1908 akanga akakurumbira nokuda ndechokuti pakutanga akanga abvisa kuna Windsor Castle. Saka mambokadzi vaida. Akasarudza kuona pachedu kutanga nhangemutange. Vatambi akamhanya yedaro refu, chinhambwe iyo yave yakawedzera 2 km 195 m.

Pashure, muna 1921, yakanga anotenderwa kwokupedzisira kure. Rakanga 42? Km mamita 195 uye kuchinja nanhasi.

Marathon rava nevakawanda iri US muna 1970. vamhanyi Over 700 afambe daro idukusa maawa 3.

Muna 1966, mumwe mukadzi ari Boston akadzidza chii yedaro refu pachavo ruzivo uye akakwanisa kufukidza chinhambwe kusvikira 3 H 20 m, pasinei nokurambidzwa pamusoro varongi. Kubvira muna 1984, asi wakanaka bonde anobvumirwa chikamu yedaro refu servicesactiopurge.

Gore negore vanhu vakawanda mutambo riri kukura. Pakati vechikamu pane vanhu vakuru makore 70.

Kusvikira 2004 zvinyorwa yedaro refu asina kuzivikanwa. Izvi imhaka yokuti makwikwi chichaitwa musi pakutengeserana siyana. Kana Athens mugwagwa akafukidzwa hurungudo, ipapo muBoston - Asphalt. Various pakukwirira kuchinja, yakasiyana okunze. Musiyano uyu hakurevi zvakafanana ezvinhu pakururamisa zvinyorwa.

Modern mitemo yedaro refu zvakarurama kusarudza chii chinofanira redunhu.

Chii yedaro refu? Sei munhangemutange?

Wese kusarudza mhanya, kure, pre-kunyoresa panzvimbo, kubhadhara musangano kubhadhara.

Marathon Kazhinji anotanga vakawanda kutanga. Vatori vechikamu dzinopiwa outfits vane zviratidzo nhangemutange. Mumazana nhangemutange (zvimwe kilometers) ndiwo zvinhu nemvura, nyorova chipanji.

Mumwe chiitiko Pachine inorondedzera zvichiongororwa nguva iyo unofanira kukunda chinhambwe. Paavhareji, ndiwo maawa 6.

Kubvumirwa kupinda avo makore 18. Avo vari vaduku kupfuura 18, anogona kukwikwidzana pamusoro marefu zviduku.

Kuvatori vechikamu vese vanoda chitsamba chiremba kuti kubvuma.

How kumhanya yedaro refu?

Marathon - haisi chete chinhambwe 42? Km 195 m, zviri mugove makiromita, iyo rinoungana mumhanyi pamberi makwikwi.

munhu upi utano anogona kugadzirira uye kuziva kubva kune zvakaitika kuti yedaro refu yakadai. First unofanira kudzidza zvakakodzera kumhanya unyanzvi. Unofanirawo kurovedza simba kufamba madaro marefu. Unogona kutora chikamu mune makwikwi ari kure duku - 5 km, 10 km uye hafu yedaro refu 21 km 97,5 m.

Kamwe unogona kuedza zvakakwana yedaro refu. nguva Preparation anogona kutora anenge 17 mavhiki.

Ndingawana kupi kubatanidzwa?

MuRussia, chikuru vakawanda marudzi dzinoitwa munyika. The kupfuura rakakura vavo: Siberian, "Konzhak", Moscow, "White usiku", Omsk hafu-yedaro refu-akaremara Christmas.

Competitors ipai wako midziyo pamwe chiratidzo yedaro refu, uye vaya zvasvika munhangemutange, - matkamuistoja, tsamba, sezvamakaropafadzwa akati pachake mugumisiro.

Most guru-pamwero marathons kwenyika vanosanganisira World Marathon Majors League. Izvi zvokutenga makwikwi rinezvigaro mubayiro dziva. Vanosvika 6 marathons, vakavapfigira Boston, London, Berlin, Chicago, New York uye Tokyo. Registration mafambirano rinotanga refu asati chiitiko zuva, uye kazhinji kunoguma panyaya mazuva. Izvi zvinonyanya nomukurumbira marathons munyika. Vari wakapindwa zvose nyanzvi vatambi uye kumhanya iyi.

Musimboti wacho yedaro refu - kukunda makuru akareba. Havasi vose zvikanzwika munhangemutange, asi uyo kubudirira ichi - gamba chairo.