Cranberries mu manyuchi - zvokudya zvakanaka uye resipi

Lingonberry iri shrub duku, izvo chokuita miti yakasvibira marudzi. Mabheri kuti chirimwa ichi anopa Zvaifadza mutariri simba kushandiswa uye, nokuda rakasiyana Zvinoumba cranberries. Inosanganisira dzinongoitika shuga, mavhitaminzi, catechins, pectins, zvicherwa, anthocyanins uye tannins.

The bheri pacharo rine zvakawanda acids siyana, uye ivo rangana cranberries anovava kuravira. Uye nemhaka benzoic yeimwe zvipo izvi zvakasikwa inogona kuchengetwa kwenguva refu pasina kurasikirwa kwavo mhando dzavo tinoberekwa zvivako.

Kubva bheri ichi kubika ndiro siyana akawanda, kusanganisira kugadzirira chando. Mumwe nyore zvikuru, zvinobatsira uye zvikuru kushandiswa Quick - cranberries mune manyuchi. Chokwadi, pane zvizhinji dzimwe nzira. Vanoshandisa zvinomera uye mashizha, uye maruva. Cranberries dziri kushandiswa pakurapa mamwe zvirwere genitourinary ino - dziri decoctions.

Lingonberry manyuchi achine pachake zvakwakanakira ayo, ndiko kuti maximize ndichengetedze anobatsira zvivako. Uyezve, manyuchi iri nyore chaizvo kuti kubika uye hunakidze kushandisa, nokuti vakuru nevana. Cranberries, mapikicha izvo unogona kuona munyaya ino, rine simba zvikuru chinhu. Rine zvinhu kutsungirira akasimba utachiona uye utachiona: pakati pavo kunyange Trichomonas, Giardia, staphylococci nezvimwe utachiona. Ndokusaka marudzi ose Quick kwakavakirwa ichi kuporesa michero saka vachishingaira kushandiswa chevarwere mushonga, uye zvakawanda.

Zvisinei, pasinei vakadaro hwakanaka, cranberries uye kugadzirira anoritsanangura apere nokungwarira. Chokwadi kuti avo zvinhu simba, kuti zvakadaro vanoshingaira kurwisa utachiona, anogona kuva vanetsane - chepfu, asi ichi ndicho chete zvinoita ovhadhozi. Chokwadi, cranberries haangauyi kuti kukuvadza manyuchi. Asi zvinodhaka anoritsanangura, dzakadai decoctions nemashizha zvinofanira kushandiswa zvachose maererano kunenge vari Pfungwa. Kana mazhinji kana kushandisa kakawanda kuti vanozvisanangurira kuda kurutsa, achikurudzira kuti kurutsa, manyoka, kurapwa anofanira kwenguva duku vakarega.

Common kurumbidza dzinosanganisira chokwadi kuti pakati mishonga vanofanira kutora anoputsa, akadai mwedzi kana miviri, uye zvichingodaro, zvichienderana chirwere kuitika uye zvimwe chisingaperi ezvinhu nhengo. Nezvenyaya iyi, zvinokurudzirwa kuwana rokutanga kubvunza kana chiremba mazvikokota.

Lingonberry manyuchi vakagadzirira maererano zvinotevera resipi. Tora kilogram cranberries, 300 magiramu shuga, 200 ml mvura uye muto imwe ndimu. Michero anofanira kuenda, kugeza pasi pemvura inotonhora uye kuchinja kuva akachena girazi mugaba. Izvi zvinoteverwa kugadzira sirapu: Mune imwe saucepan, dira mvura, wedzera narwo shuga uye ndimu muto, kuunza mota uye simmer kusvikira shuga yave chikaparara. Mushure inotonhodza pasi, zvinokwanisika kuti wopedza, ipapo ndokuidururira michero. Inogona Finished chigadzirwa yakafukidzwa yematehwe, uye yakasungirirwa pamwe twine. Zvinofanira kurangarirwa kuti kushandiswa yakachena cranberries, kwete chando ari resipi. Michero manyuchi zvikachenge- inotonhorera, nzvimbo ine rima, pashure kushandiswa aizomupa 1 yetea 2 nguva pazuva - ave tonic.