Diet 1 tafura: zviripo nokuda vhiki, zviratidzo uye contraindications

chirwere Chero kunoda nokungwarira maonero kwariri, kweinenge nguva kurapwa uye kupora. Chero zvazvingava hazvibviri kurerutsa kukosha kunotoda kurapwa kudya kunovaka. Chero anoshamisa mapiritsi kungadiwa, pasina maererano zvose mitemo zvakwakanakira haachazovipo.

dzakasiyana All ose Clinical Nutrition rakarondedzerwa uye Classified dietitian Manuel Pevzner.

Zvairatidza kuti tafura №1

Diet 1 tafura (Muterere) iri rakapa chete nachiremba wako. Mwari akaronga kuti varwere peptic urikanwi chirwere dumbu uye duodenum (12PK), icho pamwe vakawedzera kwevari acidity.

Rinoshandiswa apo zvakazorodza rikwanise nguva maronda kana nomwenje akaratidza kusembura.

Chinangwa - yokuderedza sehasha kwaitwa pamusoro gastric pamadziro murwere uye 12PK chikafu pamwe zvakanyanyisa yakakwirira kana yakaderera tembiricha, zvemaziso ingangokuvadza reactive. Uyezve, tinofanira kusunga anogumbura kuratidzwa, kuti optimize kuti secretion uye peristalsis, kuti asike zvinhu nokuda mangwanani scarring. Diet 1 tafura (Muterere nokuti vhiki) kunofanira ainyatsotevedzera. Ipapo vachapa zvakajeka migumisiro yakanaka.

The chikuru chokuita tafura №1

Nhamba mapuroteni, mafuta, makabhohaidhiretsi, kuchinja yakananga kudzikira carbohydrate yaunodya. Saka, akaderedza mafuta uye kudya. mapuroteni pamwero haachinji.

Zvii zvinoitwa kudya 1 tafura? Menu nokuti vhiki inofanira kwerubwinyo rwakagara rwuripo kupendwa chiremba. Kufadza inofanira kunze zvokudya zvinogadzirwa kuti vawedzere secretion uye akashatirwa mudumbu parusvingo uye 12PK. Kugadzirira zvose steamed, yakabikwa, akabika, asi kwete mashava. To siya zvokuimba kukuvadzwa, zvinyoronyoro kuchenesa zvokudya.

Kuchirapa kudya № 1 rine zvinotevera ehupfumi:

• vanenge 3 zviuru kcal .;
• 100 MG mapuroteni (60% mhuka);
• hapana anopfuura 400 MG ose carbohydrate;
• 100 magiramu mafuta (30% of chirimwa);
• 10 magiramu munyu;
• 1.5 litres mvura.

Broths nokuti soups yagadzirwa miriwo. Inokurudzirwa soups. Liquid kudya mukaka chinogona kuitwa kubva zviyo, Pasta, grated miriwo. Wedzera mumuto akabvumira yakaderera-mafuta ruomba zvekupfakira kubva zai. Wairambidza okroshka, borscht muto. Kunze zvose akapfuma muto, kunze miriwo.

Chii anogona uye chii asingagoni?

Diet anogona kuva pastries patinogumira zvezuva rimwe nerimwe bvunzo, yepamusorosoro uye wokutanga furawa giredhi, yakaoma mabhisikiti uye Cookies, asi pamwe nguva anosvika 2 pavhiki.

Regai kudya contraindicated Curd Cheesecake, zvakabikwa makeke pamwe yakabikwa, mazai. Asi haukwanisi, kana vari zvakakanyiwa namafuta aine crispy goko. It hakubvumidzwi kushandisa kamwe chikanywa uye, chero achangobva chingwa.

Akatsunga nezvirongo, yakabikwa kana akaita vakaroorana. Shandisa chete dzakaonda nyama, gwayana, huku, kuTurkey, veal. Unogona kudya yakabikwa chiropa, rurimi. Hove ukapisa yakaderera-mafuta mhando, yakabikwa chidimbu kana cutlets.

Kunze zvokudya zvomumagaba, aisvuta, mafuta nyama. Not varumbidzwa hanzi kana Dhadha. Kubvumirwa kudya yakaderera-mafuta ruomba, mukaka, mukaka zvigadzirwa, asi kunyanya acidic, yakaderera-mafuta yakashapa ruomba, yakaderera-mafuta yokurenda chizi uye yakashapa.

Mazai zvisina wairambidza, asi chete kusvika 3 zvidimbu. Ikoko akabika, asi kwete pamawere, zvinobvira kuti vaviri mazai scrambled. Akatsunga mupunga, Buckwheat, semolina, mbatatisi, makarotsi, konifurawa, bhiti puree kusachinja-chinja. Zvinokwanisika kuti mangwanani zucchini, nhanga. Uyewo unokubvumira uchapedza anenge 100 magiramu vasiri acidic madomasi.

Fruits uye michero zvaparadzwa yakabikwa, mashed, akabika. Unogona kudya uchi, yakashapa Jam. Achirega pasi wevasungwa tii, kofi uye koko, kuti decoction pamusoro rosehips, rakasanganiswa muto.

Unogona kushandisa mafuta muriwo, asi yakanatswa, uyewo ruomba, ghee. Products kuti haana kunyorwa, havachafaniri imwe priori. Categorically zvisingagamuchirwi doro, kana uchichenjera zvokudya 1 tafura. Menu nokuti vhiki zvakare inosiya inonhuhwira.

tafura 1a

Table 1 ane subtypes maviri, "imwe" uye "b".

• Group 1. Diet ane zita "subtype 1a", rinoshandiswa kusembura pamusoro urikanwi, chisingaperi gastritis kwomuzvarirwo kana mukuru wevakuru acidity, rikwanise gastroduodenitis, gastritis. tafura akadaro anokosha zvokudya varwere kutsva yegurokuro uye dumbu, ari kupora Pasika pashure pokuvhiyiwa pamusoro zvomudumbu turakiti. Unokwanisa kushandisa hapana anopfuura 1800 kcal pazuva. Kushandisa makabhohaidhiretsi anenge 200 magiramu. Huwandu munyu pazuva ipfupi kuti 6-8 magiramu. Frequency zvokudya yaunodya - kusvika 6-7 kanomwe pazuva. Ndiro grated, yakabikwa, chiutsi. A Zvinoitwa subtype uyu achisiya yakakwana chingwa, zvose miriwo nemichero.
• Table 1b. subtype ichi rokutanga tafura inoshandiswa panguva exacerbation pamusoro urikanwi, chenjera kana chirwere gastritis. Energotsennost inosvika 2600 kcal pazuva. Makabhohaidhiretsi - 300 d munyu vacharamba kusvikira pazuva 8 nhamba kudya ndiyo 5-6 nguva. Akabvumira mvura, grated uye akabika kusvikira mushy mamiriro akaita steamed zvokudya.

Inorambidza akafanana tafura 1a. Hakugoni kuva chizi, zvose nomukaka zvigadzirwa, confectionery uye zvihwitsi, michero nemiriwo. Kunze nekumwa gasi, but, kofi. Akabvumira chete chingwa 100 magiramu mukuru-mugiredhi furawa tika. Unogona mudye yakabikwa beets, mbatatisi, makarotsi, izvo pasi kuti kusachinja-chinja pane mashed matapiri.

Kushandisa akabatana matafura 1a uye 1b

Panguva exacerbation nemaronda rinowanzoshandiswa zvinotevera vanoronga Mishonga tafura. 1-9 zuva chirwere pamwe zvokudya 1a. Kubva rechi10 kusvika rechi14 - 1b.

Asi sezvo mutemo, kamwe murwere anogamuchira kunenge pamusoro Muterere kwevhiki. Chokwadi kuti nhamba idzi hama. Mazuva dzinounzwa imwe simba kunenge chirwere, mumwe murwere. It kunobva kwokuomerwa hosha, kuvapo comorbidities, pamusoro nokukurumidza sei murwere riri gadzira. Kana mamiriro Zvinoipisisa, uye ipapo Muterere nokuti vhiki zvikuru munyoro.

Kana mamiriro ezvinhu zvinoshamisa akavandudzika, vanowana zvinowanikwawo siyana mishonga vachamutswawo mu magetsi Muterere. Hazvina zvakakodzera kugadza uye titorerwe utano hwavo zvokudya pachavo pacharo. The pfungwa haisi kutsigira zvokudya uye kudya zvakanaka ane wezvokurapa pfungwa maonero. Kudya akadaro yakaenzana varwere. Kana mumwe chiremba yakatarwa kudya 1 tafura, zviripo nokuda vhiki uye ndiye anofanira pendi.