Gakanje Sticks: sezvamunoita, inobatsira uye salads navo

Chii inoitwa gakanje tsotso? Food yokuvirisa, mvura, flavorings, mafuta muriwo, shuga uye munyu, coloring, mbatatisi starch - kuti pamazita zvinhu zviri mazviri, kunze hove mapuroteni, inova hwaro chigadzirwa "gakanje zvimiti". The Kuronga kuuya chigadzirwa hakusi guru chaizvo. Pproduktom chepfu zvakaoma - zviri zvechokwadi. Muzviitiko zvakadaro usati kuchengetwa.

Gakanje Sticks: inoshanda uye pakugadzira

1. Chikurukuru, chii vanofanira kuva, nokuti hove kana pasi hove inonzi "surimi". Kana pamazita mishonga kuti anodhindwa pamusoro kavha, zita iri hakusi zvakakodzera pakutanga - enda mberi. Pano zvakawanda Sou pane hove. Magakanje mu surimi haana kuiswawo; kuti kuisa - kana zviri pazasi-mureza vasiri chipfuro hove. Musatya zita. Panguva emakambani ane kubudiswa hove (kwete garaji cooperatives) kugadzirwa vakachena, zvakanaka kwazvo nokuda imwe hove giredhi nokuda surimi zviuye mhiri isiri kukura kana giredhi, ndizvozvo uye kutanga pamusoro zvomumagaba kana zvimiti. In Soviet nguva hove akaita "Breakfast nzvimbo".
2. Saka, wechipiri chigadzirwa iri rutanda starch. The chigadzirwa zvakanaka, hapana ngozi pachayo haina kuitwa rwokuzvarwa mbatatisi. Chiri akawedzera kuvandudza elasticity zvibereko, hove mapuroteni ndichisunga uye kusachinja-chinja akanaka. Asi havafaniri kupfuudza 10%, zvimwe ari kwemashoko mapurasitiki ichichinja kuita pfava uye chakaoma.
3. Small tinted rukoko vakafukidza mukanyiwa chigadzirwa crabsticks dzose. Ingredients: mvura, furawa, uye akawedzera madhayi. Manufacturers nehana akawedzera zvakasikwa madhayi pasina sacramental yokunyoresa: "zvakasikwa-fanana".
4. The dhayi zvinobva chili uye Carmine ndiyo ruvara kana hwakakanyiwa, izvo tinogona kuona, kutenga chigadzirwa (musanganiswa Orange uye razibheri). dhayi iyi akasarudzwa E160. dhayi ichi hachisi chete dzisingakuvadzi, zvinobatsira vanhu.
5. Red algae mune dzimwe thickener - carrageenan. Vari vakawana nokubata uye kuomesa algae kungova kirasi Rhodophyceae, yagara inozivikanwa dzavo kwete chete kubatsira, asi achiporesa ehupfumi. Matanda algae kudzivirira kuparadzana yebongozozo mvura panguva kuoma nechando, tine gelling ehupfumi. Kana achiwedzera algae crabsticks, akafanana yavo inowedzerwa. Vanobatsira kubvisa muviri inorema nesimbi, vane unyanzvi ichi sezvo kudzivirira womunhu muviri: antiviral, anticoagulant, anticancer, kunze kubatsira mukurwisa zvirwere nomudumbu urikanwi.
6. MSG - mutungamiri pakati zvinonhuhwirira akawedzera kuti zvinenge zvose zvomumagaba zvokudya, chinhu chikuru - haapfuuri mwero iri E-621, ichi kukaringa enhancer, nokuti chii. Dzinongoitika zvigadzirwa izvozvo zviri yakachena nyama uye dzichangobva chitsiga kubva muriwo. Naizvozvo, muriwo matsva chaizvo kunhuwidza, uye vane rakaisvonaka kuravira.

Tinoita pachako zvimiti

Kana zvokubikisa dzakanyorwa pamusoro achiri haafuridziri chivimbo unogona kugadzira gakanje zvimiti. Ingredients:

• Pound pakuyera hove (semuenzaniso, cod).
• Kuti shrimp akasvuura - 200 magiramu.
• Dry matope (anogona chinotsiva zvomumagaba zvomumagaba) - mbiri tafura nezvirongo.
• Starch uye grinded chili - maviri nezvirongo (spoon).

Kugadzirira: minced kurasikirwa hove (hove itsva) uye gungwa kale. Kana mukuyi manual, tevedzera nzira kaviri. Mune blender kana ruoko blender kusanganisa ari kuti shrimp, zvishoma starch kukurumidza ostuzhennym mvura kufashaira. All pamwe chete, kukuchidzira uye kuiswa kugeza nemvura. Simmer muvhenganiswa aiva maminitsi 30.

Isa uremu patafura kana puranga, woripa chimiro, izvo zvinogona ipapo nyore vatemwe-temwe. Isai firiji kuti kuoma nechando.

Salad pamwe gakanje zvimiti

An awa Papera, unogona kugadzira saradhi. Ingredients Salad pamwe gakanje zvimiti anonzi "nyore hapana!": Tora gakanje tumiti, chibage kubva muchirongo, wedzera croutons, wakatemerwa mazai pamawere ari uwandu zvidimbu zviviri, wedzera mamwe munyu, kana zvichikodzera, hanyanisi, zvishoma mhiripiri kuti hasha, mayonnaise - Salad zvagadzirirwa!

Unogona anosiyana sezvamunoita izvozvi kuti kusaverengeka, kusanganisira uye dzakakudzingai mumwe. Chii Ndinogona kuwedzera? Rice, inotapira mhiripiri (uye unovava), aisvuta hove, yakabikwa kuti shrimp, pickled howa, magaka, zvose vatsva uye wakawanda. The zita zvakare wekuvamba pachavo uye musakanganwa kuti chinhu chikuru zvokudya - mafungiro! Idya zvokudya ane mafungiro akanaka kunokwidziridza kuti denga rechinomwe uye yose kunobatsira kana kudyiwa zvine mwero.