Greek yogati uremu: kuti tikundikane uye hari mazano

All vave muGreece kana muCyprus, zvechokwadi vakaedza Greek yogati uremu. Nechokunze, zvinoita sokunge yakashapa ruomba, asi zvikuru uye nyore. Kazhinji, izvi zvakasikwa chigadzirwa unopiwa pahotera mangwanani. Inogona kuva kana wakachena kana akanwisa jamhu, manyuchi kana uchi. Zvinoitawo anoenda zvakanaka chocolate nezvimwe inotapira bota. A inogona kuwedzerwa yoghurt Greek slimming diced muchero (semuenzaniso orenji kana Peach flavoured) kana kudurura michero. Bvumiranai, ichi dhishi - zvinonaka chaizvo uye utano kwemangwanani.

Kubatsira uye richinaka Greek yogati

Gobvu yoghurt inogona kushandiswa senzira Salad kupfeka kana muto kuti yehuku, nyama, hove uye nezvimwewo. vakadzi vakawanda vari kuona nhamba dzavo, vanofarira chigadzirwa yakadai, sezvo Greek yogati. Where kutenga akati chigadzirwa? Hongu, panzvimbo uye kwakajairika dheri zvigadzirwa. Vari Supermarket, kuteerera pasherefu pamwe yogati. Asi iwe unogona kuita pachako kumba.

Cooking pamba

Traditional Greek yogati uremu yaigadzirwa emakwai mukaka, kuti icho akawedzera yogati tsika. Yogati skvashivaetsya, ipapo akabvisa zvakawandisa serum. Asi sezvo makwai mukaka hatizoiti kuwana, shandisa nguva mukaka - mhou, zvinganaka mukaravhani.

Saka, sei kubika Greek yogati? Recipe zviri nyore. Unofanira mukaka uye mbiriso yogati. Sezvo mbiriso anogona kushandisa chero dzinongoitika yoghurt ane pfupi pasherefu upenyu - Bulgarian yoghurt, yoghurt, matsun, podkisshuyu ruomba kana zvigadzirwa pasi zita "zvinhu" pasina yokuvirisa.

Zvino chinhu chinokosha: mu dzemauto harina Lactobacillus bulgaricus, saka zvakaipa acidify mukaka. Uyezve, mbiriso kuita mukaravhani yogati - pasinei ukashandisa yogati kana anovava ruomba - ngaarege ane starch, thickeners nezvimwe yokuvirisa. Onawo kuti yogati haigoni kuzununguswa nokuti ichi, zvinova zvimwe zvokunwa.

Sei kubika Greek yogati

Greek yogati uremu rinogadzirirwa kufanana dzose yogati. Anowedzera danho rimwe chete - kupomba serum.

1. Pakutanga, unofanira kuvidza mukaka uye kumirira kusvikira inotonhodza mumba tembiricha. The mukaka Saka zvakakodzera kubvisa furo firita.

2. Kana mukaka dzaserera kusvika 35-40 madhigirii tembiricha, zvinonzi akawedzera Starter kana takagadzirira yogati.

3. Milk nembiriso kuiswa yogati pa 9:00.

4. Akagadzirira ide yogati hazvibviri, zvakakodzera nokungwarira kudira kuva nesefa, kare aisa panze gauze rokupedzisira yakachena. The yogati ari ipapo yakafukidzwa foil kana muvharo uye kusiya mufiriji kusvikira whey kubudisa.

5. Pashure 6-10 maawa Greek yogati slimming vakagadzirira kushandiswa. Product arambe achirema afanane Adygei chizi.

Serum kubva yogati inogona inoshandiswa kubikira Somuenzaniso achigadzirira makeke pamwe mumakomba akasvibirira. Zviya, Greek yogati ndiyo chisingadiwi yokuchengetera bedzi chigadzirwa chiri chose chaivo, harina preservatives uye stabilizers, uye naizvozvo hunokurumidza kuipa.