Hawaiian Lomi Lomi masaja: wongororo uye kuverengwa

Sense Hawaiian masaja Lomi Lomi ndiye reconstitution mupfungwa uye muviri womunhu ane zvakafanana kushandisa minyengetero, munyu, yokunatswa mupfungwa uye dzimwe nzira yokuderedza simba. The nzira inobatsira kuvandudza metabolic pezvakaitwa mumuviri, kunosimbisa zvirwere, kunonatsiridza kuyeuka uye kutarisirwa, anobvisa blockages ari mupfungwa bhora.

History of Lomi Lomi masaja

Kwemazana emakore akawanda, basa pamwe muviri muHawaii akapiwa vainyatsotarisirwa. It zvaisanganisira zvakajairika munyika yanhasi, masaja unyanzvi uye nokutamba, asiwo kunzwisisa munyika yomudzimu. Mukati mezvizvi inoshanda muuzivi Hawaiian mashiripiti pasi zita "Hun". Maererano naye, nyika yose izere simba "mana."

"Mann" - vane inokosha simba. Zvinoreva unogona kuuraya muchivande zvido uye kufurira nyika yakatipoteredza.

Hawaiian masaja, kurovedza riri zvakaoma chaizvo, akashandisa Kahuna - the zvaichengeta zivo pamusoro pezvakaita uye nzira zvokuporesa. zvakavanzika izvi Apfuura pasi kubva kumarudzi namarudzi. In chokupika masaja varapi nechokwadi kuverenga munamato. Zvaidavirwa kuti the artist maoko anobudisa chikomborero chaMwari.

Hawaiian nevashamani chokuita kuti kukwiza muviri uye vachitamba akaitwa kumativi atari ibwe. The Kupira chakaitwa kuti vepamusoro vakadzi nevarume, takaberekwa tine chaiwo basa. Kahuna yaiitirwa kwenguva refu. Dzimwe nguva anyanya mazuva mashoma.

Zita michina iyi mumutauro Hawaiian anogona kushandurwa kuti "nyoro ikabatwa vherevheti netsoka dzakapfava anogutsikana katsi."

Lomi Lomi nhasi

Nokuda yokusakendenga Hawaiian mashameni, mukuru-rova masaja uye nyore aurayiwe unyanzvi ichi awana mukurumbira kwakapararira munyika. Nhasi, kwakadaro nzira inoshandiswa Salons dzakawanda nyanzvi yakati.

Asi tawana tenzi wechokwadi uyo ane zvose zvinokosha masaja zvakaoma zvikuru. Kana vanachiremba akadaro anowanika, mutengo chete chirongwa achava mukuru zvikuru.

Pasinei chokwadi kuti Hawaiian masaja unyanzvi kwerinenge zvose vakadzi, uye kazhinji kuzviita pevarume venyu, mune dzimwe nyika haina kuratidzwa kusvikira pakuguma, uye anoramba inoshamisa vakawanda.

Apo Ndinogona kudzidza?

School chokudzidzisa nounyanzvi masaja varapi kuripo mumaguta akawanda Russian. Unoda kudzidza sei kuti Hawaiian masaja? Education (Novosibirsk anozivikanwa kwazvo kosi masaja TSPRM) haana kutora nguva. Free mharidzo pamusoro nzira dzakasiyana achiitiswa zvikuru vanokwanisa unyanzvi.

Kubatsira masaja

Hawaiian masaja, izvo ratings anoratidza kuti hapana analogues kwariri, ane zvakawanda zvakanaka zvinhu:

• nhamba duku contraindications;
• zvinofambirana zvainoita psyche uye zvinooneka ezvinhu;
• kusavapo kurwadziwa;
• refu azvipire kunyatsoshanda.

aida kushandiswa

Nzira chokuita zvetsika vokumabvazuva maonero pamusoro kuwirirana muviri uye mweya. In rePolynesia, Hawaiian masaja rinoshanda kwete chete varapi asiwo zvombo tenzi Olohe kuu, dzinoshandisa nzira iyi kuti apore.

Chinangwa chikuru masaja ndiko kunatswa, kurapwa uye kwose nokusimbaradza muviri.

Hawaiian masaja zvinobatsira kuti:

• normalization ropa kutenderera;
• kuvandudza basa rokumusoro huta basa, saka nechokumusoro mupfungwa pakanyorwa munhu, uye vaunganidza upenyu zvinogona simba;
• Kubviswa migumisiro mupfungwa;
• Kudzikamiswa pakati tsinga.

World anooneka chiedza mavara

Hawaiian masaja chinoratidzwa pamberi ezvinhu akaoma.

Lomi Lomi anobatsira kusunungurwa zvisingafadzi kuyeuka uye kunotevera, vachibvumira murwere kudzokera chinangwa chaichoicho.

Hawaiian masaja anozadza zvakanaka simba murwere, anobudisa pfungwa mufaro uye kuda upenyu, kunoita kuti avhenekese murwere kuziva.

Kazhinji, masaja rinoitwa kuita pamuviri chishuwo rine chokwadi. Tenzi rinokurudzira murwere pfungwa pfungwa pane chinhu zvisingaoneki. Somuenzaniso, vakadzi vanokurudzirwa kufunga nezveramangwana mwana uye fungidzira uri basa mai uye amai vemba.

Zvairatidza kuti masaja

Hawaiian masaja Lomi Lomi Nui akakodzera vanhu kunyimwa hanya, rudo, uye tactile nezvekufadza. Chidobi kunoita kuti tibate nokuora mwoyo, neurosis, unoita varwere nechivimbo, hwakanyarara, anobatsira kutemwa nemusoro.

Uyewo masaja inokurudzirwa vaya vane matambudziko pamwechete zvetsandanyama nemapfupa ezvinhu, nemudumbu, anonyunyuta kuti BP. Zvinobatsira uye zvemwoyo zvinetso, tsandanyama uye ganda kusimba uye elasticity.

Contraindications

Kushandiswa unyanzvi ichi ane nhamba contraindications.

Massage haina kushandiswa kana:

• chepfu;
• zvirwere iri rikwanise muchimiro;
• mukuru tembiricha;
• kuvapo bundu kenza;
• zvirwere nhengo dzinobudisa hurongwa;
• mitswe;
• bundu;
• Kuvapo maronda uye mamota.

Massage iri contraindicated mune vanhu vakwegura uye vana kusvika 5 years.

The matambudziko masaja Lomi Lomi

Massage anokwanisa kuuya murwere kubva mupfungwa pakusava, kumisa vhunduka, kuderedza kuzvidya mwoyo uye kuvhiringidzika. Huvandudzike zvishande kushanda, zvinobatsira kuti normalize kumanikidzwa.

Mukuwedzera, nzira anogona kuponesa vanhu kubva marwadzo chero hunhu. It anovandudza intestinal peristalsis, anovandudza mamiriro rutivi, zvinobatsira nemashoko pamberi asima, optimizes kunzwa.

Hawaiian Lomi Lomi masaja - chinhu chikuru mukana wokugadzirisa zvose mumuviri uye mupfungwa chechetere. Panguva iyoyowo optimizes kweropa, anovandudza mamiriro ezvinhu mapfundo.

Zvakakurukurwa nzira

Hawaiian masaja chidobi ine peculiarities yaro:

• Munguva nzira, yakavhenekerwa makenduru, kunonyaradza sezvine Hawaiian dzokudetemba, akamira panzvimbo munhuwi rusenzi uye mafuta. Murwere paanotanga kunzwa kupisa dzinopisa. zvinhu zvose zvinoita kuti maximize murwere kuzvivaraidza. Man anonzwa akasununguka uye kwete wakamanikidza nokufunga kuti muviri wake rakashama.
• A basa guru kuwana kunonyanyisa kubudirira nzira kunoita wako kuzviitira nemafungiro pachirongwa. Unofanira kuudza pachako: nhasi ndiro zuva rangu, uye nyika yose kunongova chimwe kwandiri!
• Tips To Fungisisa chakavanzika chido kana dai kuchinja upenyu hwako hwakanaka. Munguva masaja, mafungiro uku kunofanira kukusiya.
• Kana wawana nguva yokuonana naye chaiko nyanzvi, uyo akatora pamusoro panguva Hawaiian masaja unyanzvi vanatenzi, muimbi chirongwa pamberi kuda kupinda newe pakunamata kuonana. Iye ichakupa moyo nehurukuro mwoyo pamusoro kapu yetii.
• Duration kurapwa kuri maawa anenge mumwe nehafu. Massage anofukidza muviri wose, asi ukama hwepedyo munzvimbo.
• Hawaiian masaja chidobi kunosanganisira kuurayiwa zviri honokono kuti urove pakati Hawaiian nziyo.
• Movement masseur siyana kumeso uye softness.
• Panguva nzira harifaniri akafunga kutarisa zvikanganiso muviri wake. Unofanira kuvimba zvizere tenzi uye urambe uine mafungiro akanaka. Kuti chirongwa ichi chichange Kutamiswa kupinda subconscious yenyu.
• Mushure nzira iri muuki kunoita kuti soka ari anyerere, kuwedzera mamiriro hwemafaro.
• Pavakadzoka kumba vari zano kutora zvakawanda chinonwiwa. Carbonated zvinodhaka harifaniri kudyiwa. Zvinokurudzirwa kufema zvakadzama, kuteerera vakazorora mumhanzi, tora inodziya chinozorodza kugeza. Zvinofanira kuva kwenguva refu sezvinobvira kuti dzichinyikwa Kukurumidza upenyu ano.
• Lomi Lomi masaja rinoitwa musi pamamiriro zuva.
• Kunorapwa kana kudzivirira ndakarumbidzwa 5-10 yezvirongwa.

chidobi

masaja chidobi kunosanganisira matanho ayo:

• Mumwe matambudziko huru ndiyo masseur kuonekwa uye kubviswa blockages iri mupfungwa bhora. Tsanangudzo munzvimbo idzi paruchaitika pokuoma kana softness kuti tsandanyama, mufambo kana kuomarara of mapfundo. Uyewo zviratidzi zvinokosha kusimba tsinga vari vanoiswa mweya uye akurumidze kufamba kweropa. On murwere ezvinhu uye inoratidza ruvara rweganda rake.
• Mushure Pakusarudza kunetsa murwere anotanga kwiza chiremba zvinosuruvarisa subcutaneous mafuta. Muchiitiko chino, hazvina chete massaged emberi uye emaoko. Uyewo batanidza pomuchindwe uye nyore. Tenzi anogona pavanoshandisa pamusoro muviri chaiyo masaja huni, izvo zvinoita kuti rakasungwa contours muviri.
• Zvadaro, chiremba vepano chake mapfundo netsandanyama. Musimboti Danho iri kuwana chikuru mugumisiro: kuwedzera mukana wokushandiswa pakati mapfundo, pachibviswa makakatanwa tsandanyama.
• Kunyanya nzvimbo, kubva unotanga yake nyanzvi masaja, havapo, sezvo pane simba riri Nhengo yose. Mazvikokota kuti tisasiya vamwe nhengo mumuviri wayo kungwara.
• The yokupedzisira pavaipfuura nzira iri kuonekwa nezvainoita muviri kuburikidza siyana mubatanidzwa unyanzvi vakanga nokuiswa kwamaoko kubva chiningoningo pamapfudzi (Costa Rica), kuti lightest pressings ari emberi uye emaoko, maoko uye masaja pamwe nyore.

chinguva

Hawaiian Lomi Lomi masaja, murefu uchapupu pamusoro kupfuura zvakanaka, ane simba vakazorora kushanda, uye pashure murume haagoni kumuka maawa 1.5. Kuvhiringidzwa nzira iyi ndiyo mugumisiro ari dzisina kwemazuva anoverengeka.

Duration kurapwa iri maminitsi 90-180. Ya wokutanga kurapwa masaja Hachifaniri zvishoma pane maawa 3. Zvakakosha chaizvo kuti zvakanaka rinomutsa mamiriro nhengo.

Reviews

Mune pfungwa dzavanhu, nezvaizoitwa masaja Lomi Lomi Zvakaoma kutsanangura nemashoko. Inofanira kunzwa woga. The nzira unobvumidza kuti kubvisa ari negativity dialed. The muviri inova chiedza, uye mweya hake chigumbu, hasha uye kuvava. Massage ingafananidzwa rudzi mashiripiti. Anopa norunyararo wechokwadi uye yokutandara. Pane imwe nguva, zvingaita sokuti murume akauya kuna pristine, uye vose matambudziko kumwe kure kure.

Bvumiranai kuti kwiza vakadzi kunyange nepamuviri. Maererano navo, zvinobatsira kuti kufaranuka uye kugadzirira basa nguva makurukuriro.