How kubika Catfish (Steak) muchoto inonaka uye nyore?

Catfish - ndiye mumiririri hurongwa Perciformes. Hove kwakasiyana chaizvo kukura rinosvika 1.5 metres urefu uye vanoyera vanenge 25 makirogiramu. Ane guru, kungofanana meno imbwa. Kune mhando mashanu Catfish. Zvichakadai, dzemunharaunda zvitoro kazhinji pane vaviri vakanga mavara uye rwebhuruu.

Catfish nyama manune uye munyoro kuravira, nekuti hove iri jikichira chaizvo. The mafuta zviri 5.3 g pa 100 g chigadzirwa. Mukuwedzera, Catfish - tsime mavhitaminzi uye zvicherwa zvinodiwa nomuviri. Kuti tirambe navo kunonyanyisa uwandu hove kubikwa. Ngatikurukurei kuti unogona kubika hove dzakadai Catfish. The Recipes muchoto chete riri munyaya yedu. Ngatitange pamwe ainakidza kubika kusarudza.

Blue Catfish (Steak): sei kubika muchoto pamwe ndimu

Kuti agadzirire resipi ichi nokuda Catfish vanoda maviri svikiro kadikidiki Steak. Nenzira, hove anogona kutengeswa sezvo manyoro kana nechando. Zvokuita panyaya iyi? How kubika munhu Steak chando Catfish? In hove muchoto inogona kubikwa chete thawed, saka steaks vanofanira kwerubwinyo rwakagara rwuripo-kuchinja kubva furiza pasi pasherefu pakati mufiriji. zvakasimba kwete akakurudzira defrost pa nzvimbo tembiricha kuti hove chero.

Maererano mushonga steaks maviri kuti ndikageza, kubvisa nekumwisa mwando pamwe pepa tauro, munyu uye mhiripiri kumativi ose. Ipapo Catfish akarara refractory chimiro, arisase muto hafu ndimu. Izvi zvichaita chengeta hove mamiriro akasada adonhe kunze panguva kubika. Humwe chimiro steaks vanofanira cover foil uye ugozvitumira muchoto, preheated kusvika 190 madhigirii kwemaminitsi 30-40. The chaiyo yokubikira nguva kunoenderana kukura Steak.

Tasty hove Catfish, chakabikwa foil pamwe chizi uye nemiriwo

Asati kutumira Steak muchoto, zvakakodzera kugadzirira hanyanisi uye twakadai "negumbeze." For Vegetables ichi (1 hanyanisi uye twakadai 1) vari zvakakanyiwa namafuta mugango mune shoma mafuta muriwo.

By mushonga uyu guru Steak Catfish (300g) vanofanira kuva munyu mhiripiri uye. Zvadaro, musi foil, tsvete, vakaisa hove, uye pamusoro payo - kubva Fried sehanyanisi uye makerotsi. Kufukidza zvakasimba pamwe foil uye kutumira Catfish muchoto kwemaminitsi 30 (180 madhigirii). Mushure wainyatsotaura nguva kudzora hove, kusaswa pamwe grated chizi (150 g) uye kuramba kubika kwemaminitsi 10.

Uyu ndiwo mumwe nyore nzira kuti sei kubika Catfish (Steak) muchoto. Somunhu Garnish kune mundiro yakakodzera mupunga kana miriwo.

Pave Catfish mu ruomba

Kusimba kuravira Catfish anongonzi kubvunda muromo wako, kana iwe kubika mu cream. To ichi anofanira kuva Steak munyu, mhiripiri, ndimu muto uye pfunha dira ruomba (10%). Pashure paizvozvo, chimiro hove, unogona kutuma mu sechoto preheated kusvika 190 inegumi.

Ndizvo zvakafanana nyore yokuwana nayo sei kubika Catfish (Steak) muchoto chaizvo. Ari kugadzirira dzinokwana maminitsi 40, uye mamiriro akafanana chaizvo mafuta Sarimoni. Shumirai hove pamwe mupunga uye muriwo Garnish.

How kubika Catfish (Steak) muchoto pamwe nemadomasi nehanyanisi?

Kuti agadzirire Catfish pamusoro yokubika ichi uchada 1 kg ose steaks hove. Ivo vanofanira kushamba, yakaoma mapepa tauro, varikwizire nomunyu mhiripiri uye. Zvadaro akaisa Steak muchimiro, arisase muto rimwe ndimu guru, uye kutumira mufiriji kwemaminitsi 30-60.

Panguva ino, gadzirai kupfeka kana muto kuti hove. Nokuti chinangwa ichi, mumafuta kuti furaya sliced matete semicircles hanyanisi (0,4 kg), zvino wedzera madomasi (1 kg), rakasanganiswa kuti ¼ mukombe mvura mugove domatisi namatidza, ½ mukombe matsvuku kana machena waini, munyu kuravira, inotapira pepper (1 H . l.), shuga nesinamoni (nokuti ¼ h. l.). Cooking inonaka muvhenganiswa kwemaminitsi 15, pashure pacho vanofanira kudirwa steaks uye nokusasa wakatemerwa parsley.

Iyi ndiyo imwe yenzira dzakanakisisa kubika Catfish. Steak muchoto zvakabikwa maminitsi 30, pamwe nerimwe maminitsi 10 zvakafanira kudiridza domatisi mumuto. Dish anoenda zvakanaka mupunga, bulgur, couscous nezvimwe bota.

Catfish resipi muchoto mune Ginger-hadiyo marinade

Pane zvimwe zvakanaka Kubika kugocha hove ichi jikichira. Mumwe wavo chete anotaura sei kubika inonaka Steak Catfish muchoto.

Danho nedanho kugadzirira ndiro riri sezvinotevera:

1. Preheat muovheni kuti madhigirii 200.
2. Batanidza kuti ekuteerera mbiya ruomba (2 tbsp. Nezvirongo), parsley uye mafuta (1 tbsp. Chipunu), grated Ginger, ndimu svuura (nokuti ½ h. Nezvirongo), yakapwanyika negariki clove. Sanganisa zvakanaka, wedzera munyu hot uye kuti kuravidza.
3. Varikwizire kuti Steak nomunyu, kuiswa kubikira mundiro uye kupararira pamusoro marinade.
4. Tumirai hove iri firiji kwemaminitsi 10, uye ipapo gadziridza chimiro muchoto.
5. Kubika kwemaminitsi 30 Catfish.

Wakagadzirira-kudya zvokudya kuti pamwe sipinachi kana mamwe miriwo Garnish tafura.

Catfish pamwe miriwo Sou muto

Of Catfish steaks zvinogona abika dzinonakidza dhishi pamwe Sou mumuto. Zvichakadai, chaizvoizvo hove rakanga abudirire, funga zvinotevera mbiri pfungwa:

1. Kubika pamwe Catfish vanofanira kuiswa chete mune preheated muovheni kuna achida tembiricha. Zvikasadaro hove acharasikirwa chimiro chayo uye chete raspolzetsya. Nechikonzero chimwe chete haisi akakurudzira furaya mugango.
2. Zvinokurudzirwa kuwedzera munyu arisase ndimu Catfish kumavambo yokubikira. Izvi zvichaita chengeta hove marongerwo uye pave chitarisiko ndiro.

Pakutanga kubika hove vanofanira kudziyisa muchoto kuti madhigirii 200. Ipapo akavezwa muriwo (hanyanisi, makarotsi, pepper) matete rinoparadza, kureba vanenge 5 cm. Steaks (4 hrs.) Munyu uye mhiripiri, ndokuiswa diki chimiro. Next Fish zvidimbu zvinofanira kuparadzirwa muriwo muvhenganiswa ugodira Sou muto Catfish (½ mukombe). Kubika steaks muchoto kwemaminitsi 30, dzimwe nguva basting mumuto navo. Zvakakosha kwete overdo munyu, uye kuti hapana kukwana Sou mumuto.

Shumirai Catfish yakabikwa yokubika ichi, zvakafanira ne mupunga kana Chinese noodles.