Food uye zvinwiwa, Recipes
Chiropa mu anovava ruomba
Chiropa mu yakashapa ruomba - iri zvinonaka chaizvo mundiro. Zvakakodzera zvose tafura zororo, uye kuti mwero kugamuchira kana imwe nyore mhuri chisvusvuro. Chiropa dzakanaka (kazhinji nounyanzvi zvakagadzirwa), uye hunogutsa mavhitaminzi zvakakwana siyana uye akapfuma, izvozvo zvinobatsira uye zvokudya zvinonaka.
Kune Recipes yakawanda chiropa gadziriro, asi chiropa mune yakashapa ruomba zvikurukuru munyoro uye munyoro. Chimboona Recipes shoma iyi yakakurumbira dhishi.
Chicken chiropa mu anovava ruomba
Preheat munhu chakabikwa pani kuwedzera kwairi 3 spoon mafuta. Kucheka 2-3 (optional) svikiro hanyanisi uye kubika pasi pabutiro kusvikira yendarama mashava. Kusvikira hanyanisi ine muto, wakatemerwa (kunyanya dzakarukwa zvakanaka) 500 magiramu kuti huku chiropa. Kana hanyanisi anotanga kuwana ruvara, ndidire wakatemerwa chiropa mugango parutivi uta. Kana chiropa anotanga kutendeukira chena, vanosanganisa pamwe hanyanisi tobika unosvikirwa kupisa. Mozoisa wakatemerwa domatisi (izvi optional). Wedzerai 100 magiramu. anovava ruomba, ipapo simmer zvose pamwe chete, zvino ndokuisa zvinonhuhwira uye zviya. Pakupedzisira, achiwedzera hanyanisi.
Pork chiropa mu anovava ruomba
- Fresh yenguruve chiropa 500 d;
- 1-2 Mabumba;
- 1 kerotsi (zvinogoneka pasina izvozvo, kuravidza);
- 200g ruomba (kwete jikichira);
- 2 spoon chena hwakatsetseka;
- munyu mhiripiri uye kuti kuravidza, kana achida.
Chiropa anofanira vatemwe-temwe ugodira mukaka kwehafu yeawa (nokuti chiropa kunova manyoro uye havazoraviri shungu). Kuti chiropa haana zvinovava, zvinokwanisika kuwedzera zvinonhuhwirira zvakasiyana mukaka, somuenzaniso, kuwedzera kutsika dema mhiripiri angagona kudurura chena kana Spice akasimudza nezvokudya Basil akaomeswa. Zvadaro kudururira chiropa (pasina mukaka) kupinda mugango uye kuwedzera furawa, vanotanga simmer. Kuwedzera wakatemerwa makarotsi uye hanyanisi uye nezvinonhuhwira, simmer zvose pamwe chete. Pashure pemaminitsi mashomanana ugodira zvose dzemauto uye kusiya imwe kwemaminitsi 15. nyemba. Mushure kubika, munoshongedza nezvokudya hanyanisi.
zvimwe zvose Recipes vari zvikurukuru zvakafanana wambotaurwa, zvokubikisa chete siyanei.
chiropa mhuru mune anovava ruomba
- Chiropa telechya - vanenge 500g;
- ruomba (20 kana 15% mafuta) - 500 Rine mamiririta;
- White furawa - 1-2 spoon.
- munyu uye mhiripiri - yokuravira;
- mafuta muriwo.
Kupisa mugango, achiwedzerawo spoon shoma nemafuta emiriwo, akaisa mugango rugwaro rwakapetwa furawa uye zai, chiropa rinoparadza (mupfupi). Fry chiropa kumativi ose kuti rima yakatsvuka. Wedzera mugango, kana achida tomato pepper, makarotsi, zviya uye zvinonhuwirira. Dururirai kupinda mugango zvakakanyiwa namafuta nezvokudya anovava ruomba uye vanosiyira richadzipa kwemaminitsi mashoma. By kudyisa tafura nemishonga yemakwenzi. Uyezve, unogona kugadzira zvokushongedza nemiriwo. Uyewo, chiropa chinogona yaipiwa pamwe sauces siyana, dzakadai mupunga kana matapiri somunhu divi mundiro.
Anovava ruomba anoita chiropa zvakawanda kusimba, ndokusaka chef vakatanga kushandisa nzira iyi achigadzirira dhishi izvi nevakawanda zvakadaro. Zvakanaka yakabikwa chiropa mu anovava ruomba kuchaita tariro chero tafura. Roga, neyamapani mafuta chiropa, asi vari pamwe chete nemafuta ruomba, dhishi ichi anova zvikuru "zvakasimba". Saka, vanhu vanotevera zvokudya, zvinokosha, kana kuti kushandisa somunhu muto yakaderera mafuta yakashapa ruomba, kana kushandisa nzira yakasiyana achigadzirira chiropa.
Chiropa inogona upi asi zvinofanira kurangarirwa kuti yehuku chiropa iri manyoro uye tastier, uye haatarisiri pre-kurapwa kuvandudza kunaka. Zvinogona kuuya veal uye gwayana chiropa, asi zviri nani kuti kusarudza chiropa wechidiki mhuka kune mundiro hazvina kushanda nesimba. Chiropa chine yakawanda simbi uye nezvimwe zvokudya, saka mundiro kuchatibatsira chaizvo kune vaya vanotambura yakaderera Chizenga, uyewo vana. chiropa chaizvo akaita dhishi iri nevakawanda chaizvo uye zvakanaka wandaida. Kudya kwakanaka!
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