How kubika tsvuku nenyemba? Tinodzidza!

Nenyemba - anozivikanwa legume, kamwe zvokudya uye vakanwa vapfumi vanokudzwa uye zvavo varombo. MuRussia, yakanga zvavaisiita dhishi muMiddle Ages. Kubva chirimwa ichi kunyange kuita furawa. Zvino havasi vanhu vakawanda kugadzirira ndiro kubva nenyemba. Asi zviri siyana - green, mashava, tsvuku.

Vamwe vachiri vakaedza kubika soups kana Porridge yakagadzirwa mitema nenyemba. Uye pamusoro tsvuku, zvinosuwisa, vanhu vashoma chaizvo vakanga vanzwa zvachose. Uye kwete nguva dzose zvinoita anobata ziso panguva ndibhadhare mari muchitoro. How kubika tsvuku nenyemba? Abvunzwa nezvazvo chaizvo, asi zvinosuwisa, havasi kuwana mhinduro yomubvunzo uyu. Hedzino dzimwe ndiro kuti inogona kugadzirwa pairi: muto, Porridge, Salad, Turkish muto. Usati chinhu legume ichi, nenyemba havo kuenda kuburikidza.

Cooking tsvuku nenyemba

Chero zvazvingava zviri haumanikidzwi soka kuti nenyemba - mumwe zvikanganiso zvevamwe Madzimai epamusha avo kubika nguva yokutanga bhinzi ichi. Zvinofanira kuva nyore kugeza, uye wedzera kana kubika mu kufashaira mvura. Red nenyemba isaparara nyore. Kazhinji nokuda zvivako izvozvo vakagadzirira soups. On the echiShinto unogona kazhinji kusangana naye kupinda yakapwanyika muchimiro. In nyika yedu, ndezvevakazvigadzirirwa zvisingawanzoitiki, uye pano, somuenzaniso, muna China, ndiyo nyika dhishi iri sezvo nevakawanda sapamazuva Fig. MuGermany, Christmas nenyemba nguva dzose zvakabatsira mutambo tafura. In South Australia, uye North America iri chaizvo nevakawanda mundiro. Saka nguva tinodzidza sei kubika tsvuku nenyemba, nekuti chigadzirwa ichi inobatsira chaizvo.

Red nenyemba ane ehupfumi zvinoshamisa - nokuda mukuru mapuroteni kugutsikana zviri nyore ozeyewa. Uye zviri simbi, amino acids uye vhitamini B1 inoita chinokosha zvokudya. Uyezve, muna varwere cheshuga nenyemba kunokonzera ropa shuga yomuropa kune dzose. Zvomudumbu matambudziko? Zvino iwe kuchabatsira legume ichi. Uye zvinokachidza ayo kutya, ndiye kuzivikanwa lentil. Saka tinoratidza tsvuku nenyemba - kumwe anobatsira bhinzi.

The chakarebesa nguva inofanira vakabika shava nenyemba - kwemaminitsi 40. Uye musakanganwa kuita soka uyu pamberi. Zvishoma girini - maminitsi matatu chete. Uye sei kubika tsvuku nenyemba? 10 chete kwemaminitsi uye vakagadzirira. Most anobatsira dhishi wokutanga tsvuku nenyemba. Zvinonzi zvakanakisisa akagadzirira kuTurkey.

Turkish muto

Unofanira:

• Red nenyemba - 300g
• Ruomba - 100 g
• Tomato namatidza - 3 spoon.
• mafuta omuorivhi - 2 spoon.
• Water - 1.5 litres.
• Lime kana ndimu Basil, oregano, mindi, mhiripiri uye munyu.

Cooking

1. Akanyauka ari saucepan ari ruomba pamwechete muorivhi.
2. Zvino kuwedzera domatisi namatidza, Fry nayo.
3. Now kwerubwinyo rwakagara rwuripo akashambidza nenyemba, kuwedzera pani uye furaya kusvikira chiedza ruvara.
4. Dururirai mumvura uye bikai pamusoro svikiro kupisa kusvikira nenyemba kwete ubike.
5. Wedzera zvinonhuwira uye kubika kuti maminitsi 15.
6. Pukuta mumuto.
7. Nepavaigona payo ndimu uye madota. All unogona kuuya patafura. Mundiro zvagadzirirwa.

Asi sezvo tine mukadzi ose mukugadzirwa mumwechete borsch rinoshandisa zvakavanzika dzayo duku, uye Turkey vari kugadzirira muto nenzira dzakasiyana. How kubika tsvuku nenyemba? Sezvaunoziva, mukadzi mumwe nomumwe anosarudza pachake. Pano chimwe aiitwa muto. Pamwe, mune ichi musimboti munhu ari saicho zvakawanda.

Turkish muto merdzhmek chorbasy

Unofanira:

• Red nenyemba - 200g
• Tomato - 1 chimedu.
• Svikiro hanyanisi - 1 chimedu.
• Matapiri - 1 chimedu.
• Makarotsi - 1 yori.
• Water - zvishoma kupfuura imwe fő.
• mafuta Sunflower uye ruomba, yakaoma chemindi.

Cooking

1. Dururirai mafuta ari pani kuvhara pasi payo.
2. sehanyanisi akacheka coarsely.
3. Tora tomato akasvuura, akachekwa sezvo uchida.
4. peta wakatemerwa miriwo saucepan uye simmer pamusoro svikiro kupisa kwemaminitsi 5. Nguva kukonzera.
5. Three uri zvinonyadzisa grater matapiri uye makerotsi. Wedzera muhari. Sanganisa ugodira mvura shoma. Zvinoreva kuti miriwo inopisirwa. Simmer anenge maminitsi 20 kusvikira uine namatidza.
6. kushambidzwa kare nenyemba kuwedzera kunovhengana kusiya kwemaminitsi 5-7.
7. Zadza 1 fő mvura iri kufashaira, munyu kuravira, mota nokuti 20-25 maminitsi kuti ubike nenyemba.
8. Ready muto kumanikidzwa kuburikidza nesefa (anogona kushandisa blender).
9. Kuwedzera shoma yakaoma chemindi namafuta.
10. Done. Kudya kwakanaka!

Cook tsvuku nenyemba anogona uye dzimwe Recipes - chisarudzo kuItaly, Indian chili. Sezvo vachiti, mumwe saizvozvo. Zvino, sei kubika tsvuku nenyemba, Chokwadi, asi inogona vakabika uye salads.

chirimo saradhi

Unofanira:

• Red nenyemba - 0.5 nemikombe.
• Greens - 1 boka.
• Madomasi - 3 zvidimbu.
• Hanyanisi (zvimwe inotapira) - 1 chimedu.
• mafuta muriwo yokuravira.
• Apple vhiniga, mazambiringa kana 5%, munyu, vatema mhiripiri - kuravidza.

Cooking

1. Dururirai nenyemba nemvura kuitira kuti afukidza. Kumwe panguva maminitsi 7 muhombodo microwave (sarudza muriwo rudzi, uye simba 700-1000). Zvinofanira kuva crumbly.
2. My, miriwo yakachena uye akatema uye miriwo.
3. A musanganiswa hanyanisi uye tomato akanwisa mafuta, achiwedzera mhiripiri, munyu uye vhiniga. A Mix akanaka.
4. Pamugumo yedu wedzera nenyemba uye sanganisa zvinyoronyoro. Kuitwa.

Zvino kuti munoziva kuti kubika nenyemba. Kufadza mhuri zvinonaka uye utano zvokudya!