Food uye zvinwiwa, Recipes
Sacred Indian chili
Eastern, uye zvakatonyanya kudaro - Indian zvokudya zvagara kukwezvwa ayo Spicy anofambidzana, uye Chikurukuru - zvakakwana anobatsira uye dietichnostyu. Zvapedzisira unhu hunogona mitigated kutoti Spicy sauces - asi kunaka wose nyore kusarudza zvinonhuhwira zvako.
A mararamiro utano inosimudzira Indian chili, inorondedzerwa magwaro matsvene Ayur-Veda, maererano utano, utsanana uye gastronomic zvinodiwa. Vane tsanga pfungwa:
- Kudya chinofanira vakaraira parutivi awa, pamwe perervyom pakati kudya: kwamangwanani, kwemanheru - matatu maawa masikati - chisvusvuro - kwemaawa mashanu.
- Idya kunofanira panzvimbo, akanyarara kana aine mimhanzi yakanaka.
- Achizvirasha chigadzirwa kugarisana uye vakaparadzana zvokudya.
The vimbiso huru zvokudya - kuchena uye zvakakodzera kupisa kurapwa. The vimbiso chikuru utano - zvine mwero. VaHindu havashambi pasi zvokudya, kudya kunze kuti mvura usina chawadya.
Indian chili rinobatanidza vakawanda zvirimwa, achitungamirira, Chokwadi, anoramba munhu. Kudyiwa dzakasiyana-siyana michero nemiriwo, nomukaka zvigadzirwa kubva pasi mhuka chitsvene - mhou, hove, uye ose zvinobvira nhamba ezvinonhuhwira. Nokutonga maererano matatu siyana - inonaka, zvinovava uye yakashapa, munyu haina kuchengetwa rinenge. Chinonyanya dzakakurumbira zvinonhuwira - cardamom nekumini, nutmeg uye turmeric, Mutakura uye allspice. Zvisinei, zvose zviri dzisingaverengeki. wemisanganiswa Most akapa ari zvakakangwa muchimiro - "Masala".
Zviya, omesa - hazvina chete kuravira pakubika, asiwo hunorapa chirungiso, Inowedzera muviri.
Tasty huku muna Indian
Kuwedzera miriwo uye mupunga akakurumbira Indian chili? Chicken tandoori chakabikwa muchoto nemishonga yemakwenzi uye muto - manune chaizvo uye yakakurumbira yechipiri dhishi. Kubika kumba nyore. Nokuti unyoro nyama kusarudza samafuta mumuto.
Ingredients: 4 huku makumbo, girazi mukaka 1 zai 1 makarotsi, hanyanisi 1, 4 spoon ruomba, 100 g hwakatsetseka 1 yetea Mutakura, 1 yetea muvhenganiswa "Garamov-Masala», ¼ tsp Rosemary, munyu mhiripiri uye kuti kuravidza.
Kugeza huku makumbo kumhanya mvura yakachena, vakachenesa mafuta nekusazvidzora ganda, mhiripiri uye munyu, arisase erosemary. Haazotisiyi marinate mufiriji.
Shinkuem akasvuura makarotsi uye hanyanisi zvakakangwa nemafuta emiriwo. Cooking hovhoni muchidziisa kusvika madhigirii 200. On a kubikira jira kana ari mudziyo kubikira kuparadzira sauteed muriwo, kubva kumusoro - huku makumbo.
Oga, gadzirai mumuto: whisk mumukaka, zai, anovava ruomba, nezvinonhuhwira, Mutakura uye furawa. Dururai huku muvhenganiswa pamusoro uye ugozvitumira muchoto nokuda 40-45 kwemaminitsi. Herino nyore uye zvinoshamisa zvokudya zvinonaka.
Indian Recipes zvinosiyana zvichienderana nharaunda: yaiva kuchamhembe musiyano wezvinyorwa zasi vanosarudza kubika chicken maranjisi. Never yapera kushandisa muto uyu!
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