How kuchenesa mukati pazvidya?

Chete mwedzi mumwe chinoramba zhizha richigere - kupfuura kufarira nguva yegore apo mamiriro ekunze kunofadza inodziya tembiricha uye kunyange anouya nguva pazororo uye mazororo. Muzhizha unogona vanoshandisa mune pfupi zvikabudura uye shales, pasina kunetseka chii unogona kubata hwava kuderera, sunbathe uye kushambira.

Zvisinei, uye chirimo - tsika nguva mokutya hadzi Vagari panyika pamusoro kusakwana muviri wake pachake. Mumwe nokukurumidza inodonha mamwe kilos iwayo, izvozvo Anogara pamusoro nezvakawanda zvokudya, mumwe ari kuedza kuvanza dambudziko an, "kukwana" muviri. Chokwadi, zvose vasikana muchiroto muviri wakakwana, asi kwete mose muri wayo.

Zviri kuti uye makuru musikana akanaka, asi pano tiri dzimwe nzvimbo dzomuviri zvinoda kutarisirwa. Somuenzaniso, maoko, muchiuno, hudyu, kana muchina. Mumwe nomumwe zvikamu izvi zvinogona nani nokuwedzera mutoro uri yakananga tsandanyama boka.

Imwe dambudziko munzvimbo - yomukati pazvidya. In munhuwo upenyu, zvinoshingaira mutoro tsandanyama mukati pazvidya usaswedera Ndokusaka vari rakanaka mediocre. Pasinei nokuti imwe macalorie vanowanzoyemura iri munzvimbo iyi. Vakadzi vazhinji vanonetseka sei kuderedza mukati pazvidya.

Tinogona kutaura kuti izvi hazvibviri kuti vabudirire, asi, kutaura chokwadi, vane vakadzikama basa. Kana uri mumwe wevaya vakashamiswa sei kuchenesa mukati pazvidya, ipapo iwe vangafarira zvinotevera. Zvinobatsira chaizvo kuti ichi muviri vematunhu, zvainanga kusimbisa uye ndichisveerera tsandanyama womukati rorudyi. Asi panguva imwe chete, imwe chinodiwa - ndeichi of Muterere. Sweets zvinofanira kungoitirwa kunyange kunze (tiri kutaura pamusoro keke, kutapira zvinhu zvakabikwa , etc.), uye nemvura inofanira kuita zvakawanda.

Mubvunzo sei kuchenesa mukati yehudyu, ane mhinduro iri nyore. Low-mafuta zvokudya, kushanyira bhati, kwiza dambudziko nharaunda, maekisesaizi - Ndivo huru vabatsiri vari kutamburira zviomere yomukati pazvidya.

"Sei kuchenesa mukati yehudyu?" - mubvunzo uyu anoreva kutambudzika Zvinoonekwa dzavo muhudyu musikana. Ko nyanzvi dzinoti?

Vanoti kuti tinofanira misoro nzira: mumwe muviri, nokuda kwaizvozvo, uye zvokudya hakuna kukwana. Tinofanira kuedza kutungamirira chinoshingaira mararamiro, sezvo flabby tsandanyama uye kuunganidza mafuta - kunonyanya kukonzerwa pusa nhandaro. Iva nechokwadi kuti aite kurovedza akagadzirirwa yomukati rorudyi tsandanyama, uye nenhevedzano. Usati kudzidziswa unofanira anodziya uye pashure - kutambanuka.

Panyaya kuchinja mashoko zvokudya - ndiyo yezwi muviri, kuti dzisanyanya zvihwitsi uye mukuru-mafuta zvokudya. Kunwa yakawanda emura, izvozvo zvinoshandawo nedanho muviri.

How download yomukati rorudyi? Mumwe inonyatsobudirira muviri kuti mapazi ichi kuonekwa multilevel squat. Nokuisa rutsoka rimwe danho pachikuva (rinogona kutsiva zvatinosiita bhokisi chinhu), kufadza rokuwedzera pamabvi voga. The anononoka kumhanya kudzikisa muviri wako kusvikira pazvidya ichava pamusoro mutsetse kufanana paburiro mutsetse. Bata mashoma masekondi panzvimbo ino uye udzokere kutanga chinzvimbo. Kuwanda anodzokorora - 10 (12) nguva nechimwe gumbo.

Very zvakanaka kushanda tsandanyama womukati rorudyi squats ari Chigaro. Kana kuita maekisesaizi ichi zvakakosha kuti makumbo zvaiva vakwanise zvikuru kupfuura pamapfudzi, musana kwakanga zvachose dzakatwasuka, mabvi ako Havapfuuri pachiyero zvigunwe.

Kune nemhando akawanda kurovedza, ane chikuru chinangwa - paumbwe uye nokusimbaradza tsandanyama womukati rorudyi. Vaya vanonetseka pamusoro nyaya sei kuchenesa mukati yehudyu, zvinobatsira kuteerera zvivako zvakadaro.