How kugadzirira womuapuro muto pamba

About kubatsira matsva facial - vanonzi manyoro facial - muti kwete kuti zvomumagaba. Vose mavhitaminzi zviri muchero, tama kune mhanga. Sei kugadzira womuapuro muto kumba? The nyore nzira kushamba zvibereko, kuvarayira juicer uye kunwa zvichiguma mvura zvakananga. Mushure maminitsi makumi maviri pashure pakugadzirisa kusingarapiki kuchinja kuitika mune zvokunwa. Chekutanga, zvinonzi oxidized kuonana mhepo. Zvino unofanira kuwedzera shuga. Kunyange pashure imwe nguva, kuti chinovira utachiona kutanga basa ravo okupandukira vanoshandura mvura kupinda cider kana vhiniga.

In Zvinotaurwa, nomuapuri muto, musha-yakabikwa, zvinogona kuchengetwa mufiriji kweinenge vhiki. Izvi uchitarisira kuti ukanwa tisawirirane kuburikidza cheesecloth ea kana nesefa yakanaka kwazvo. Ipapo muto akaita akachenurwa zvishoma, mekuparadzanisa pulp. Asi vhiki - nguva shoma. Sei kuwana akadaro pasherefu upenyu mune chitoro - mwedzi mitanhatu kuda yechirimo, munguva vhitamini nenzara vachinakidzwa vapfumi manakiro noushamwari mangwanani kwematsutso?

Store vakatenga muto, kunyange 100 muzana - muna Tetra Pak makatoni kana hombodo girazi - kazhinji "yakadzorerwa". Zvinorevei? Fruits yakabikwa kuti puree, ipapo rakasanganiswa nemvura, wedzera shuga manyuchi, ascorbic asidhi uye cucumber acid, uye ipapo pasteurized, uye pakupedzisira anodzidziswa kupinda chitoro mumidziyo. Saka chigadzirwa kupisa kurapwa akanga akatakurwa kunze katatu. Imhandoi mavhitamini uchiri kukwanisa kutaura kuti? Hongu uzvar michero yakaomeswa vanopfuura vanonzi "100% ichadzorerwa" chigadzirwa! Mukaravhani womuapuro musvi neshungu kamwe chete, zvichiita zvose zvinokosha. Long zvokunwa okuchengetera zvinoitwa hermetic chisimbiso zvirongo.

How kuti mukaravhani womuapuro muto, vose vanoziva uyo akaona okushambadza "Galicia" kambani zvigadzirwa. Uye isu kutaura kuti vatengi Russian, "dzainetsa, vakuchidzire, teura." Fresh kubva "Galicia" dzinonaka chaizvo, asi mafaro hakusi chisingakoshi. Naizvozvo, zvinokosha kuva simbe uye kuti inonaka uye utano chinwiwa pacharo.

Kuti womuapuro muto kumba, sarudza chete zvaibva uye manune michero. Shandisa chete nderamafuta mhando, asi avo umo vazhinji zvinwiwa. Geza maapuro tumai munhu juicer. Ndine kuchenesa navo uye kudhonza bolls? It kunobva simba zvokudya zvako processor. Pakati churu gumi maapuro kunze dzinenge nhatu mana litres kuti muto. Oil keke - rakaisvonaka mufudze anovandudza hwevhu yokumunda yenyu. Ipa zvishoma anomira mhanga. Mushure hafu yeawa furo anonyangarika, uye pulp vachagara unganidza ari pamusoro chinwiwa.

Yakasvinwa sana kuburikidza wandei akaturikidzana ose cheesecloth ea. Isa pani pamwe muto pamusoro soro kupisa. Chiri neshungu kuti 80-90 madhigirii, achitora hune furo. In musimboti, haugoni kupfura, asi ipapo ruvara chinonwiwa vachava vakaderera, "ora". Pasterizuem magaba uye lids. Glass midziyo vanofanira rapisa, kwete kuti kuparuka kubva tembiricha kuchinja. Dururirai uye pakarepo vagokungurusa kumusoro pasi cover. Banks vanosungirwa kuchitonhora nezvishoma, saka vanofanira kufukidzwa negumbezi. Apple muto agadzirwa kumba. Inogona kuchengetwa mune rima inotonhorera nzvimbo yechando zvose.