How kupukunyuka rufu rwomudiwa

Mumwe nomumwe wedu pakupedzisira, achigura nepakati kushungurudzika chokuita kufirwa pedyo uye inodiwa munhu. Kuti kuzodzosera nekusangana nekuzadzwa upenyu uye kunzwa nechiyero, unofanira yakati rebei uye basa rakaoma kuzvivimba. How kupukunyuka rufu rwomudiwa? mubvunzo uyu usingagoni kupa mhinduro chaicho sezvo kuchema uye kurasikirwa - ndiwo muitiro wakaoma kunzwisisa, izvo zvinosanganisira dzinoverengeka vainzi nguva pfupi uye kutsoropodza, izvo angada kutaura zvizere.

The maawa 48 munhu wokutanga ari kusangana guru kwandakatanga kurasikirwa kutakura-mberi kuti, anoramba kutenda zvakaitika. Kwevhiki musoro Kukosa kufunga kuti kuitisa mariro uye kukunda vose mumatambudziko, saka panguva ino, pfungwa yokurasikirwa sezvazvakanyorwa hwakatamisirwa kumashure uye chinoratidzwa mupfungwa mumuviri uye mupfungwa kuneta, kurasikirwa simba. Panguva iyi, mubvunzo sei kutsungirira rufu rwomudiwa, ari kudya kwazvo.

Uyezve, munguva kubva maviri nemashanu vhiki, kana munhu anodzokera muupenyu hwake, anotanga bhizimisi senguva dzose, anoenda kubasa, anofunga pfungwa kusurukirwa uye kusiyiwa, shamwari uye mhuri. pfungwa dzake inongogara kugadzira pfungwa sei kuripo baba vake, kana kuti kuripo mai vangu, haana pfungwa sei kuita zvavaisiita vanoshamwaridzana zvinhu pasina kwavari, pasina mazano avo, runhare, kunodya zvinenge mhuri. Panguva iyi, kunzwa kurwadziwa, kurasikirwa, achiri simba kwazvo, asi dzimwe nguva zvinoerekana zvaenda nepasipo vakafunga munhu kuti hazvina kuipa, asi upenyu anoenda mberi.

In nguva 6 vhiki kusvika 3 months, kufunga sei kupukunyuka rufu rwomudiwa, regai kusiya, nekuti panguva iyi kuvhunduka pemipata, uye mumwe anova unoziva kurasikirwa chokwadi. Panguva iyi, uyo akasangana kurasikirwa neshamwari nehama, ari kusangana kumbonyanya siyana, dzimwe nguva kunyange havaratidzi kudzora pachake. Just Panguva iyi kuuya zviitiko zvakadai Zvinyamusi, murombo hope, yokurwiswa hazvitaurwi kuchema, utera, kurukutika, paranoia, tsandanyama chakamira pakunodengenyeka zvine, kuchinja, bonde, munhu kwakaoma chaizvo kutarisa chinhu zvakananga, zvinokosha zvakakukurudzira pasi, kufanana zvakavanzika uye kuramba kutaura nezvomufi.

Papera nguva, maonero ari pakati 3 uye 4 months, munhu anotanga kutenderera mazuva inonzi zvakanaka uye zvakaipa. Panguva iyi, wakawedzera kushatirwa, uye ungaderedza pfungwa achishivirira panyaya chiitiko. Nokuti mwoyo mamiriro kunowedzera kukura chikosoro uye zvirwere zvinotapuriranwa. Asi pashure pemwedzi mitanhatu, munhu pavanorwadziwa manzwiro mwoyo. Nguva iyi ndiyo chaizvoizvo zvakaoma chaizvo, nekuda okupemberera, okuzvarwa, mazororo, mamwe chiwedzere manzwiro.

Kwapera gore, kana wakapfuura tichayeuka rufu wokutanga, danho iri rinogona kuva yokuchinja, kana zvinorwadza, zvichienderana zvinokonzerwa vatambure mumazuva gore. Munguva kubva 18 kusvika 24 mwedzi pashure chiitiko chinorwadza rinotanga "dispersal". Kunzwa kurasikirwa anova kushivirira vanhu kutanga kudzokera muupenyu hwavo, pane anonzi kuonekana mufi manzwiro chechetere.

Ini ndingadawo kupa vamwe mirayiridzo sei kupukunyuka rufu rwomudiwa. Chokutanga, unofanira kuuya usakurirwe ezvinhu uye kutora zvose zvakaipira rufu. Hapana nyaya havaregi dzose manzwiro, ndinoda kuchema - kuchema, kuseka - kuseka. Kutaura kwako nevadiwa nezvemanzwiro ako pamusoro pavo, zvishoma kuti ave oga pachako. Musakanganwa kuti utano hwako, udye zvakanaka, kupfuura rimwe kuongorora zvokurapa. Kwariri murefu, zvipe nguva uye kushanda nesimba kuti apfidze kufirwa nomudiwa. Chipikiranai senguva dzose, duku mudzimba zvinodzinetsa, zvichabatsira iwe kamwe zvakare nechivimbo.