How kuvandudza pfungwa kutenderera. Zvinodhaka kuti kuvandudza pfungwa kutenderera

Sezvo chikoro, tinoziva kuti akawanda mashandiro anoita muviri yedu nouropi. A siyana zvirwere mubasa rayo kungakonzera zvinetso zvakakomba - kuderera kwezvirongwa ndangariro, kuvhiringidza hanya uye kufambisa, kurukutika, hope nenyonganiso uye vamwe, migumisiro zvikuru. Kuti tinzwisise kuvandudza pfungwa kweropa nei uye sei, zvinokosha kuziva kuti zvinoshanda, zvinokonzera, migumisiro, uye ropa zvirwere zviratidzo. nyaya idzi achava ainyanya ino.

Chii uropi

Uropi ndicho chinonyanya kukosha chikamu nechepakati tsinga. Rine mabhiriyoni 25 masero etsinga - Tutsinga tunofambisa mashoko utwu anoumba pfumbu nyaya.

Tutsinga tunofambisa mashoko utwu - foni kuti nekufambisa mashoko kutsinga dzinouya nomunhu, dzakadai kutekenyedzwa kurwadziwa, kupisa, kutarisana, auditory pulses, etc. The uropi yakafukidzwa zvakaoma uye akapfava anoshongwa, pakati izvo arachnoid Kamudzira, migero iyo circulates ari CSF (cerebrospinal mvura) .. .

Brain ine madhipatimendi shanu chikuru - yokupedzisira, zvenguva, pakati, uye posterior medulla, chimwe nechimwe anoita kwayo ushande. At kwayo, uropi zvakabatana kuti musana, izvo anotumira naye mashoko kubva masero etsinga yaiva yose muviri. Kupedza basa uropi inoda kugara zvokudya, izvo iye anogamuchira kubva ropa. Kana murombo kuparadzirwa uropi haasi kuwana zvinovaka muviri zvakakwana uye okisijeni, izvo zvingaita kuti rufu sero kana kuti dzakaipa kushanda kwavo.

Zvinokonzera kuderera kwezvirongwa cerebral kutenderera

The kukonzera ropa zvirwere zvinosanganisira:

• Arteriosclerosis. chirwere ichi kunoitika nokuda yakakwirira remafuta akawandisa ropa, riri rakachengetedzwa pamasvingo midziyo ropa muchimiro plaques, ndokusaka pane blockage midziyo ropa uye kutyora zvavo vakawanda.
• Drop BP (neBP) kungaita kuti kukundwa duku chepfungwa arteries, uye zvikuru zviitiko - sitiroko.
• Remuromo osteochondrosis uye scoliosis. Vertebral tsinga anomhanya gwara transverse pezvakaitwa yacho nomuzongoza. Kana ari misha yacho vertebrae hama nomumwe zvinoderedza ari dhayamita pamusoro Canal uye, naizvozvo, kuti compression pamusoro tsinga uye chepfungwa kweropa kudzikira.
• Whiplash kukuvara. Kukuvara kwakadaro zvinowanzoitika nokuda sizvo muviri. The misha yacho vertebrae uye compression yacho tsinga.
• Zvinorwadza kukuvara uropi.
• Kakawanda mupfungwa uye chisingaperi kuneta kukonzera mhirizhonga munyika kushanda chikuru mugadziriro muviri.

zviratidzo

Kusiyanisa kutanga vachivavhiringidza kwouropi kweropa, chenjera uye refu.

In kwokutanga pavaipfuura chirwere pane kurukutika, dzungu, achirira munzeve, chinyamunhari chinorwadza mumaziso, kushaya hope, kutemwa nomusoro, kunyanya pashure rinonetesa mupfungwa kana mumuviri basa.

Kana nguva asingadi kuteerera zviratidzo izvi, kweropa zvirwere vachava chisingaperi zvakasikwa, izvo maitire nokuda mberi kuyeuka, lethargy, kushatirwa, kutemwa nomusoro, kuchinja pfungwa, kufenda, ungaderedza njere.

Chenjera kusagadzikana venous kuparadzirwa zvinosanganisira sitiroko, pfungwa ropa, uye thrombosis pamusoro arteries.

How kuvandudza pfungwa ropa riyerere

Usati watanga kurapwa, unofanira kuisa honzeri murombo pfungwa kutenderera. It Vakawana kuti vakawanda chikonzero yakaderera musana kurwadziwa whiplash. Mishonga iyi nyaya hazvirevi kubatsira. Doctors vanorumbidzwa neurologists varwere dzakadaro kubatwa Chinyorwa kurapa, reflexology, kuchirapa muviri, masaja.

Uyewo zvikuru anatsiridze uropi kweropa ndiko kudya kwedu. For ichishanda zvakanaka uropi chinodiwa:

• Polyunsaturated mafuta acids naOmega-3 mafuta acids. Inokuchengetedza masvingo midziyo ropa kubva atherosclerosis kukura. Inowanikwa miriwo anonhuwirira (yemiorivhi, flaxseed), zvomumvura uye Oceanic mhando hove, mazai huku.
• Antioxidants kutadzisa oxidation pezvakaitwa. In vazhinji iri michero - cranberries, cranberries, currants nevamwe, uyewo girini tii.
• Vhitamini E kunobatsirawo mundangariro, unogona kuwana nokudya fruit, mbeu neshinda mbeu sunflower.
• Tevera zvinhu (zingi, magnesium, phosphorus), kuvandudza kuyeuka uye kuteerera, saka zvinobatsira chaizvo kushandisa kudya zvomugungwa - magakanje, mussels, magakanje, etc ...
• Kunorwadza chokoreti rine tryptophan, riri mudzoke mumuviri kupinda kemikari kweserotonin kutadzisa kukura mwoyo.

Zvinofanira kurangarirwa kuti zvakanaka kurapwa achagadza chiremba pashure pakuongorora rakakodzera. Chero zvazvingava hazvibviri vakazvimiririra kuita gadziriro kuvandudzwa uropi kweropa, somuenzaniso, ari maonero kuvazikamwi. Zvinodhaka kazhinji raitongwa vasodilators, zvinodhaka kuti kudzivirira kweropa uye thrombus inotungamirwa, uye nootropics uye psychostimulants. All zvekushandisa izvi vaine zvinosuruvarisa ropa riyerere chepfungwa.

vasodilators

Vasodilators vanokonzera kutandara pamusoro vascular wakatsetseka tsandanyama, iyo inosvitsa kuwedzera lumen dzavo. Panguva iyoyo vakanga kuderedza hombe BP, izvo zvinogona kukonzera vanetsane uye kanganisa ropa riyerere kuuropi. Naizvozvo, Pari kushandiswa mishonga ine zvainoita zvakananga pamusoro midziyo uropi, pasina kukanganisa uchitikurudzira kweropa hurongwa Somuenzaniso, "Cinnarizine" uye "Nimodipine".

antithrombotic

Antithrombotic yomuchipatara uyewo zvakaguma nani ropa riyerere chepfungwa. Drugs vakakamurwa muzvikwata zvitatu: anticoagulants, fibrinolytic, uye antiplatelet nevamiririri.

Anticoagulants kutadzisa paumbwe fibrin, kureva kudzivisa paumbwe ropa clots nekusimudzira resorption kuti aripo clots ( "Heparin", "Fenilin", "Varfareks"). Fibrinolytic yomuchipatara kuti zororo tambo kuti fibrin uye, somugumisiro, ari Absorção de Água rimwe clots itsva ropa ( "Plasmin", "Urokinase," "streptokinase").

Antiplatelet yomuchipatara zvinodzivisa kuti aggregation pamusoro maplatelet uye masero matsvuku eropa, nokudaro achidzikisa kugona kwavo kuomerera mudziyo madziro. The inonyanya kufarirwa mumiririri boka iri zvinodhaka aspirin, riri pari kuwanikwa pasi zita "asipurini Cardio". Uyewo kazhinji, vanachiremba varayire kushandisa mishonga yakadaro "Dipyridamole", "Ticlopidine", "Iptegrilin" uye vamwe.

nootropics

zvinodhaka Neuroprotective anoshandiswa kurapa uropi zvirwere zvinokonzerwa kusanganisira kweropa. Ivo kuvandudza ndangariro nekugona, kuwedzera kuramba chepfungwa hypoxia, kuderedza zviratidzo chirwere chepfungwa. Similar Migumisiro vari kubudirira nokuti kuti mari idzi kuvandudza chepfungwa kuparadzirwa, uye kuita zvakananga Tutsinga tunofambisa mashoko utwu, kuti akurudzire kuchinjwa excitation mavari, aivabatsira kuchinjwa mashoko pakati hemispheres. To musi, kunounza mazita nootropics uye nguva nenguva varipo itsva. Zvinowanzoshandiswa zvinodhaka "Glycine", "Fenotropil", "Phenibut" uye vamwe.

dziviriro

Mukugumisa, chinofanira kugadzirisa nyaya yokudzivirirwa kutyorwa dzakadaro. To asina kutora mapiritsi kuvandudza pfungwa kweropa, zvakakodzera kudzivisa kungotarisa mararamiro - muviri zvine mwero kunogona Activate ropa riparadzirwe muviri wose, kusanganisira uropi. Uyewo panguva chafariz kurapa iri kugeza, iyo sauna chinoitika ropa riyerere kuvandudzika. Yeuka kuti yokufutisa, kusvuta, doro - zvose izvi iri chikonzero ngozi atherosclerosis.

Zvino kuti munoziva kuvandudza pfungwa kutenderera. Tinotarisira Mazano izvi kuchakubatsira kuti urambe uine utano hwakanaka kwemakore anouya.