How kuyera basal tembiricha?

Women kuronga pamuviri panoongororwa mbereko, kurwara hormone zvinetso, gynecologists kazhinji yemutemberi kuchengeta tembiricha yako basal. Vakai purogiramu anofanira mukati mitatu, ipapo nyanzvi akatarisa kwavari munogona vafunga pamusoro kunaka nokushanda kwenhengo dzokubereka nadzo.

Vakadzi gayinakorojisiti ashandise nzira iyi, sezvo mutemo, ndinoshama kuti kuyera basal tembiricha. Pashure pezvose, ayo chikuru drawback - ndiwo mugumisiro uri mugumisiro-siyana zvinoita kuti zvinofanira kufungwa kunze sezvinobvira. Naizvozvo, kuti vawane yakavimbika data, zvakakodzera mukanyatsochengeta kutevera mitemo.

Kazhinji, varwere vari kushamisika apo kuyera basal tembiricha. Kuita izvi chinodiwa munyika horo, asi anogona kuva nepanhengo uye muromo. Zvisinei, nzira imwe kutenderera hazvirevi siyana. Zvachose havagoni kuzviita pasi rwake.

Mubvunzo akabvunza kazhinji - kuti lämpömittari kuyera basal tembiricha? Izvi zvinogona kushandiswa sezvo nemekiyuri uye zvemagetsi lämpömittari. Kuigadzira kuva mangwanani, kupfeka ruoko kuti urefu, asi kwete pasi pamutsago.

At imwe nemekiyuri lämpömittari vauye pasi yapfuura kuverenga. Rectal chipimo vanofanira kupedza maminitsi 5 uye wemagetsi lämpömittari - kusvikira beep kurira. Time vanofanira nguva dzose kuva zvakafanana. Thermometer haagoni chakachinja rimwe kutenderera.

How kuyera basal tembiricha:

• Mushure memaawa 6 kurara;
• asati mubhedha kuyera kusimuka, kwete zvikuru kufamba, rega kutaura, regai usvinudze meso avo (zvinokosha);
• kuyerwa zvinojekeswa munguva yakafanira, semuenzaniso, muna 6 o'clock mangwanani, kuti kushivirira - maminitsi 30 (awa ose anowedzera 0.1 madhigirii);
• nyora date nani pakarepo;
• unofanira kuita manotsi pamusoro zvose zvinhu chokuita tembiricha (mishonga, pabonde, kushushikana, doro, mabhizimisi rwendo, zvakange zvaitika zuva pamberi);
• kuyera uninformative muwanze muviri tembiricha.

Chinhu chinodiwa kuti chiratidzo pamusoro kwemashoko ari remuromo madzihwa, izvo anochinja pamberi ovulation.

Kana Graphics dzinovakwa zvakanaka, vanogona kushandiswa kuona:

• kana ovulation uye kwakati;
• vanofungidzirwa pamuviri, hormone zvirwere, uye zvimwe zvirwere anogumbura;
• mazuva ari pamuviri hazvibviri uye aisimudzira pamuviri.

Takatoona afunga sei kuyera basal tembiricha, ngationei kuti akaita zvisingatomboiti purogiramu uye nei. The kumwedzi ine follicular uye luteal maitikiro, rinokamukana kuti ovulated. Panguva yake zai wobudiswa ovary, takagadzirira muchangosangana.

In wokutanga chokutambudzika yacho follicle kuibvisa uye endometrial kukura nokupesvedzera estrogens kuti secrete ovaries. Mushure ovulation, corpus luteum mbeu anooneka. Its basa - kwetunhu progesterone. Iye anogadzirira endometrium kuti muchibereko embryo. Chokutanga danho ndiyo inonzi estrogen huru kuti kudzikisa basal tembiricha, uye yechipiri - progesterone uchiwedzera nayo.

Saka zvakajairika chati chinosanganisira maviri anenge zvakaenzana zvikamu, rakadzika uye yakakwirira tsika. The chinjikira akabatana inoratidza mazuva kutenderera, uye hunyambiri - tembiricha. The kusvetuka pamatunhu tsika mapazi kunoitika chete pashure ovulation.

Kusiyana paavhareji tembiricha iri rokutanga uye rechipiri maitikiro vanofanira marwadzo pane 0,4 inegumi. A ukoshi repasi zvingaratidza hormone zvirwere. Kureba rechipiri danho iri avhareji mazuva 14.

Saka, sei kuti zvakarurama ayere basal tembiricha, tinonzwisisa. Uyewo akawana anotarira akafanana kwomuzvarirwo purogiramu uye nei. Takadzidza kuti zvinokwanisika kuti tione.