Morning pashure ruzha bato pamwe doro kunogona nekutambudzika. A hangover ari pamwe marwadzo ari musoro, kuda kurutsa, kurukutika, tsandanyama marwadzo uye intestinal zvirwere. Manheru mafaro uye havadi kurangarira. Chii chinobatsira hangover kubva simba? Zvingaita here kungadziviswa?
Kudzivirira mumwe hangover
Kune zvigadzirwa zvakawanda, kushandiswa iro aivabatsira hurumende pashure doro. Somuenzaniso, American maIndia vanodzivirirwa kubva kudhaka uchishandisa maarumondi. Zvinofungidzirwa kuti hazvina kukwana nhanhatu chete mbishi nzungu. Kudzivirira munhu chakakomba mamiriro kunobatsirawo spoon maviri mafuta manheru Mupedzi, mushoma kuti chipingamupinyi peya kana chipunu munhuwo kugadzirira "Bifidumbacterin" rakasanganiswa ari girazi remvura uye akadhakwa ndisati ndarara. Panguva mutambo hwakakodzera vachidya nezvikafu zvishoma. Igaroziva mafuta zvokudya kunowedzera nezvainoita nemuviri doro. Usati kuenda kupati, unogona kudya zvimwe nzungu ruomba. Chii chinobatsira hangover pashure kumutambo? Somuenzaniso, usati warara, unogona kunwa zvemitambo kunwa kana electrolyte. Achakubatsira vazadze chinokosha kuti muviri acharasikirwa nokuda doro. Unogona chete kunwa vaviri magirazi ose pachena mvura, nekuti doro dehydrates zvakasimba. Kuti izvi zvisaitika muitiro, iwe kuderedza zvikuru dambudziko ravo pazuva rakatevera.
Mishonga pamusoro hangover
Kana ukatora matanho okudzivirira haana kushanda uye hurumende ambonwa murombo, kubatsira chaiwo mishonga. Chii mapiritsi rubatsiro kubva hangover? Unogona kushandisa dzakakurumbira achishandisa "Alco-Seltzer" kana "Antipohmelin". Tinogona kuita soluble mapiritsi "asipurini" zvinodhaka kana "Tsitramon". Two Mahwendefa pashure zvokudya - uye nemusoro anogona kukanganwika. Batsira muviri bumbunuka, unogona kushandisa vhitamini C, izvozvo outputs doro. Kana kuri kuda kurutsa, retching, nomudumbu, vanofanira kutora pamahwendefa neactivated charcoal matanhatu. Unogonawo kunwa kugadzirira "No-Spa" kana "Loperamide hydrochloride". Izvi zvichabatsira chiropa. Kubva mweya kunobatsira vhitamini B6. Pair ndiro vanofanira kudirwa mvura yokunwa mumwe vachimedza. Traditional Recipes vanokurudzira kuti unyatsoteerera nemusoro mapiritsi kuvakadzi pamuviri kana chokubatanidza mukombe inopisa simba tii zvakawanda shuga uye piritsi "Baralgin" mushonga "Furosemide". Mishonga "askofen" kana "Kofitsil ndinoiitawo" ichakubatsira, kana muchiunwa ndisati ndarara.
Inoshanda zvigadzirwa kubva hangover
Unogona kuvandudza mamiriro ako uye kushandisa muupenyu chikafu. Chii chinobatsira hangover? Well kudyiwa usina chawadya kuchachinja Apple. Zvikuru inoshanda coctail mukaka uye mabhanana ine yetea uchi. Fruit chinonyaradza mudumbu. Hazvina akapfuma magnesium uye potassium kushaikwa iyo yakaumbwa nokuda zvinokonzerwa doro. Mukaka normalizes kuti acidity mudumbu uye kurwa kupera mvura mumuviri. Uchi pamwe mabhanana lowers ropa shuga. Power unotevera pashure pamutambo zvinofanira kuva nyore. Rakakodzera Somuenzaniso, huku muto, iyo kwete chete kutambura chando, asi hangover iwayo inobudirira. Atsungirire kusagadzikana mudumbu kubatsira Ginger tii. It vanogona pamwe uchi. A spoon shoma pashure ichimutsa vasanyanya sei nemuviri doro. The ndechokuti uchi rine zvinhu neutralizing doro. Kana musingadi funga pachako kuva hwema zino, kumbira rubatsiro kubva ndimu. Wedzera kuti ndimu muto tii kana kofi uye chinonwiwa pasina mukaka neshuga. No kupfuura kukunda discomforts madota musvi wakawedzera kuti girazi remvura ine nendiro shuga. Zvishoma nezvishoma kunwa mvura, iwe pakudzikamisa ropa shuga yomuropa. Kutsungirira nemusoro kuchabatsira persimmon uye kubvisa vaunganidza magasi ari ura - chemindi. Unogona kunwa mishonga tii, kana kutsenga yakachena mashizha. The akanaka chigadzirwa pashure mutambo ndiyo kale. In yakachena chimiro, izvozvo kuzvigona nemusoro, uye yakavira rubatsiro nokudzosazve kushaya zvinovaka muviri kuti muviri vakarasika nokuda kunwa doro. Pickle makabheji inogona hwakakanyiwa nemadomasi muto kuti zvakabikwa kwaimufadza. Uyezve madomasi pachavo zvakakwana kukurira hangover. Pakupedzisira, nyora chii kunobatsira hangover, zvakakodzera kutaura thyme. Inonhuwirira tii kubva manyoro kana akaomeswa mashizha kunogona kubatsira kudzorera zvakanaka kunzwa unorema mangwanani pashure doro.
Recipes kubva hangover
Kana uine simba kubika chinhu kana kusatonzwa yakaoma, edza kushandisa zvinobudirira zvigadzirwa chinobatsira mubatanidzwa. Somuenzaniso, vakamurova ari chisanganiso kusvika 250 ml orenji muto, ndimu hafu ganda, uye mbishi zai mapuroteni spoon maviri uchi. Connoisseurs ose domatisi muto anogona kunwa girazi rwaunofarira zvinobata pamwe akawedzera kuti zai yose mondo. Zvakakosha kwete azununguse nemvura, asi kungoti kunwa chete vachimedza. O kana gorosi flakes kumubatsirawo zvinobudirira nzira. Zadza navo yogati kana yakaviriswa zvakabikwa mukaka, siya kuti soka uye kudya. Pakupedzisira, kupfuura kujairika yokubika. Sanganisa zai, nehafu spoon rwokuzvarwa vhiniga, mhiripiri uye munyu, Nokumwa zvichiguma coctail imwe vachimedza.
basa rinoda kuti hangover
Pane zvakarongwa zvose kunobatsira hangover, zvakakodzera kufunga uye chiedza muviri. Somuenzaniso, kukurumidza kufamba yakachena mumhepo kuchaita kweropa uye saturate uropi pamwe okisijeni, kukonzera mamiriro pakarepo kuva rerukei. Asi zvakapfurikidza zvikuru kudzidzisa simba, enda kusvikira padziva kana sauna kufanira. Izvi zvinonyanya ngozi varume pashure pemakore 35. Pamwe chete hangover simba zera, kumwoyo havangagoni kukunda mutoro. Saka Ini famba pasi munzira, uye Zvakanakisa mupaki kana mumasango, zvaizova zvakakwana kudzosa muviri ambonwa.
Ngano pamusoro hangover
zvimwe zvinoreva dzinobudirira chete namashoko. Kutaura zvazviri, mukana wokuzvidzivirira kwavari hakuna zvakakodzera. Somuenzaniso, vanachiremba vanoti zvakasimba freshen yacho NIP. Alcohol kushaya chirwere inofanira kusiyaniswa akasarinwa. Munhu asingadi kutambura doro nedoro, doro mangwanani pashure pamutambo akonzera zvikuru anonzwisisika ukozoro. The muviri pachawo anoratidza kuti vabatwe mumwe mugove chinonwiwa hakuna zviripo. Sezvo pokuwa uturu doro zvigadzirwa chichange zvakatonyanya kusimbiswa. Nharo chinodhaka kukunda hangover ndiye doro. Kudivi rimwe, rine zvakawanda mavhitaminzi. drink iyi ndiyo diuretic, uye rine mapiritsi mazambiringa zvichavandudza mupfungwa mamiriro. Asi, Ukuwo, kubatsira chete kunwa kubva vapenyu - pasteurized kuti chero zvakanaka kwete kutakura. Hazvina varumbidzwa kunwa akavakirirwa mhando, vari kuenda kuipa. Pakati zvose kuti kunobatsira hangover, uyewo kazhinji akataura kefir. Asi iye ndiye kungwarira. Zvechokwadi rabvisa muviri kubva kuora zvigadzirwa, anopa simba uye inobatsira kudzorera chiropa. Zvisinei, mashoko asidhi-nechigadziko nomwero, uye mwoyo pashure doro akananga acidity, uye yogati unogona chete achiipa kusaenzana ichi. Ramba zvinoenderana mudumbu kunobatsira chicherwa mvura alkaline kana shoma kubikira pasoda.