Institute of Dietetics inonzi Freiman paNovoslobodskaya: kuongororwa kweDzidziso yeDietetics uye Kururamiswa kwemunhu anonzi A. Freiman

Kubvira muna July 2015, apo Freiman Institute for Dietetics yakabuda kuMoscow muNovololododskaya kwekutanga, inogamuchira mhinduro dzakawanda. Iri sangano rinozviisa pacharo sechiremba chikafu chekudya, chinoshandiswa mumunda wehupenyu hwehutano hwakanaka, kurwisa kuneta kwevarwere, kuvabatsira kuti vazive ruzivo rwakakosha pakurasikirwa kwekurema, kuchenesa uye kuporesa. Vanhu vanokokwa sei kusununguka kuongororwa uyezve kubhadharwa maitiro zvinoreva mapurogiramu aya?

Pakutanga danho

Inzvimbo yehutano yega yega inobhadhara zvikuru kutaurira avo vanogona kukwanisa kutenga, vachivapa kuti vashandise pasina kubvunzurudza pasina zvekudya kwezvokudya. Kumushanyi weramangwana nekuda kwechikonzero ichi zvakakosha kuswedera ku Institute of Dietology inonzi Freiman paNososlobodskaya. Mhinduro idzi dzinotaura izvi panguva yekudana musikana muzwi rinofadza rinotaura pamusoro pechirongwa chekuvandudza maRussia, akagamuchirwa neinoti "Russia" Foundation. Nenzira, kwete mu "Project Healthy", yakarongedzwa neHurumende yeHurumende yeRussian Federation, kana mune imwe mari yepurazi iyi purogiramu yepawebsite yepamutemo inotaurwa. Kupa vhaurirano dzerusununguko, vashandi vebazi havaiti kuti pakutanga kushanyira kune mutengi chibvumirano chinoguma kwemwedzi mitatu yekururamisa kosi iyo inogona kubhadharwa uchishandisa kadhi yekubhadhara kana mari (ine chikwereti chakakura che 38-40%) kana chikwereti chebhangi. Iko Freiman Institute ye Dietetics inongororongodzo dzisina kunaka dzinowanzosvikawo nokuti mari yekambani imwe neimwe yekuvandudza mufananidzo inodhura kubva pamakumi mashanu kusvika kumazana makumi mashanu euru rubles uye pamusoro - iyo mari iyo isiri iyo vese vanogona kugona kushandisa.

Yakasiyana yezvokudya purogiramu

Kuti agadzirise dambudziko rekuwedzera kwehutano, maererano nevanyanzvi vekudya, nzvimbo yakagadzirwa, imwe purogiramu yekutonga kwakakwana kweiyo kilogram inobatsira inobatsira. Inosanganisira: mabiko ezvokudya, unonamatira kune uyo mutengi achawana mishonga yose yakakodzera, mavitamini, asi haazonzwi nzara. Panguva imwe chete, munhu wacho achaderedza uremu. Paunenge uchigadzira purogiramu uye kudya, zvese zvinotarisirwa zvinotorwa munyaya yacho: zvinhu izvo vanhu vasingadi zvakasunungurwa kubva mumenyu. Bhuku re Freiman Institute reDeetetics rekuongororwa nekuda kwezvikurudziro zvakanaka. Zvose mazano evarapi anofanana nemaitiro epasi rose ezvokudya zvinokonzera kuora muviri. Iyo yakasiyana yepurogiramu ndeyekuti yakagadzirirwa munhu wese kuora muviri pachake. Muchiitiko ichi, mazano akafanana anogona kuwanika kubva kumudzidzisi wezvokuita muviri kana chero nyanzvi yezvokudya mune zvekudya zvakaderera.

Basa rechiito

Mune purogiramu yekugadzirisa kuyerwa, iyo inoumbwa nevashandi veMedical Nutrition Center, seInstitute of Dietetics nekugadziriswa kwemufananidzo anonzi A. A. Freiman nhasi anodana, kuongororwa kunocherechedza kuvapo kwekudzidzira kwakakosha kunobatsira kukurumidza kuora muviri. Izvo muviri wekudzidzira muviri wakasarudzwa neunyanzvi wekudzidzisa anokonzera nzvimbo dzine dambudziko remuviri, zvichiita kuti kupisa kwemafuta uye kuvandudzwa kwemufananidzo. Vanobatsira kuti vawane mhinduro inokurumidza, asi pamamiriro ekugara kwavo nguva dzose. Hazvisi chakavanzika chekuti vanhu vakawanda, vatanga kupinda mune rimwe remashonga yemagetsi simulator zvakajeka kugovera zvakakosha mutoro pamisungo nemasangano emuviri, munguva pfupi inononoka kune iyi nzira yepamutemo. Ndivo vashomanana chete avo vanogona kugara vachipinda muimba yekuvaka muviri kwemwedzi mitatu.

Kuongorora uye mazano ekururamiswa kwechimiro

Vakawanda vevangangodaro vatengi veMedDiCenter, vatotanga kubvunzurudza pachena, vanonzwa kusagadzikana mupfungwa pavanopiwa kupa miviri yemiganhu uye kuziva nzvimbo dzine dambudziko. Kurema kweBhuku uye kuenzaniswa kwehuwandu hwemagetsi (kusarudza kwehuwandu hwemafuta uye inoshanda masero mashoma, mashizha emagetsi, chiyero che intracellular uye extracellular fluid mumuviri) anobvumira kutsvaga nezvehutano hwehutachiona hwehutu, pamwe chete nemvura-munyu uye lipid metabolism. I Freiman Institute inorondedzera nezvekutsvakurudza kunowanikwa kubva kune vatengi haisi nguva dzose vachionga. Vaya vanonzwisisa kuti muviri wemunhu unoshanda sei, unobatanidzwa muhutano uye unoteerera kudya kwakanaka, funga zvakarongwa zvakanaka, vamwe vanhu vakatanga kutarisana nekuongorora uku, zvinoratidzika kuti ivo vanozvivhiringidza nemaune nemigumisiro yekuderedza. Zvinonyunyuta kubva kune vatengi zvinokonzerwa nevadzidzisi vasina unyengeri avo vanomanikidzira nekambani kambani nekambani, vachitsanangura izvi nekutarisira utano huchauya hwemunhu wakauya kwavari.

Rubatsiro rwepfungwa

Chengetedza kushingaira mukati memwedzi yekurema kurasikirwa - iyo nzira haisi nyore. Munhu wose anenge ane nguva imwe chete kuti atarisana nezvinetso zvekudya uye akawedzera fiznagruzkami, kunyanya unhu hunokosha hwakadai semafungire akanaka uye kuda kukunda. Kutsungirira kusagadzikana uye zvimwe kusagadzikana kunobatsirwa nachiremba-ma-psychotherapists, kana munhu achitaura Freiman Institute of Dietetics paNovololododskaya. Kuongorora kwevashanyi chaivo vanoparidza kuti kudzidzisa pamusoro pepfungwa dzechirwere kune mumwe mutengi kunokurudzira kuvimba nekuvimba mukukunda kukunda mapirapa, vamwe - kubatsirana pamwe chete muboka uye kuwedzera kuzviremekedza. Zvisinei, vazhinji vanoshanyira kuCentral havafungi nezvepfungwa inokonzera kuora muviri inokosha, saka vanoedza kuponesa pamushumo.

Zvokudya zvinowedzera

Muzvinyorwa zvebasa rakapiwa neMedical Nutrition Center, chirongwa chekuvandudza hutano chinoratidzirwa seimwe yezvikamu zvehutano hwakabatanidzwa hwokuderedza uremu, kuchenesa nekuvandudza muviri. Mune mamwe mazwi, Institute of Dietetics kuNovoslobodskaya, iyo inogona kuverengwa pamusoro pemhinduro dzakasiyana-siyana: kubva pakunyanyisa kusvika kune zvakaipa, inopa muchengeti kuti atore pamwe neheti yose yezvokudya zvinobva kuNovicute. Tsvaga marimi aya paInternet haigoneki. Asi paunonyatsoongorora mapeji aya, unogona kuona kuti izvi zvinowedzera zvokudya zvinobudiswa nehurumende yeRussia "Evalar", yakafanana neBBA inogona kutengwa pamishonga yemishonga inodhura mazana matatu kusvika ku700 rubles. Panguva imwecheteyo, Vashandi veNational Institute vanovapa pazvinodhura zvinodhura. Mutsanangudzo, vanhu vanowanzoshatirwa kuti vasayinise kontrakiti uye chibvumirano chezvikwereti, ivo vakanga vari mune zvepfungwa zvisina kunetseka. Ichi ndicho chikonzero chekubvumirana kwavo kutenga zvese zvezvokudya zvinowedzera, kubudirira kwavanoshushikana kwazvo. Vakawanda vevatengi ava nhasi vanotendeukira kumagweta kuti vabvise chibvumirano chemari chebhangi uye chibvumirano neInstitute of Dietetics.

Cosmetic services

Vangangodaro vatengi veMedical Nutrition Center vanotaura nezve "Zvishanu Zvekufananidzira" chirongwa, icho, kunze kwekudya kwakanyatsonaka, kudzidziswa mumuviri, kugadziriswa kwepfungwa kwekudya kwezvokudya uye kudya kwezvokudya, kunosanganisira hardware cosmetology uye physiotherapy. I Freiman Institute for Dietetics (kuNovooslobodskaya) inowana kuongorora kwakangwara kana kunetseka nokuti mari yekurwisana nenzvimbo dzine dambudziko nekubatsirwa kwehurdware, zvigadzirwa zvekuzora uye kushambadza mumasangano yacho yakakwirira kwazvo kupfuura yevhareji. Kubudirira kwavo munyaya iyi kunopesana zvishoma kubva pane dzimwe nzira mune dzimwe salon uye nzvimbo.

Ongororo

Kugadzirisa pfungwa dzakawanda uye zvinyorwa zvinoratidzwa nevanhu chaivo, zvinogona kuonekwa kuti yega Private Medical Nutrition Center, sezvaimbova Freiman Institute inofanirwa pachayo nhasi, yakave nemuviri wepurojekiti yekutengeserana. Yakagadzirirwa vanhu vane hutano hwepamusoro, avo avo vekutanga vanoda kushaya uremu uye vasina ruzivo rwakakwana munyaya iyi, nechishuvo chakasimba chokuderedza uremu uye vanogona kuchengeta zvisingatauriki zvose zvinorayirwa zvevanyori veCentra mumwedzi mitatu. Asi kunetseka ndeyekuti vashandi vekambani iyi vari kutevera nhamba yakawanda yevashandi pasi pekufungidzira kwekutarisira hutano hwavo vanomanikidzwa kugumisa zvibvumirano zvevanhu vasingakwanisi kuzviwanira. Somugumisiro, ruzivo rwepasi pose rwakazara nekuongororwa kwakaipa kwemabasa e Freiman Institute. Kuchinja kwebhokisi rekuisa kune "Medical Nutrition Center" hauna kuchinja mutemo wekutengesa wekambani, iyo inosanganisira kurira kukuru kwevagari veMoscow neveMoscow nematare efoni anonyatsozivikanwa.