Ita Salad pamwe makabheji uye aisvuta soseji

Salad pamwe makabheji uye aisvuta soseji vave chakanakisisa Appetizer kuti tafura. Cooking zviri nyore uye nyore dhishi kunogona zvakasiyana. Isu kuuya Quick salads chipa uye nevakawanda chete.

Kugadzirira Salad pamwe makabheji uye aisvuta soseji

Kugadzirira nezvikafu zvishoma vanoda zvinotevera zvigadzirwa tiri kufunga:

• Young makabheji - vanenge 250 d;
• wemagaka - 200 d;
• Aisvuta soseji - vanenge 265 d;
• Fresh miti - 20 d;
• mayonnaise avhareji calorific ukoshi - kumativi 100

Processing zvinoriumba

Usati uchigadzira Salad pamwe makabheji uye rakapfungaira soseji, unofanira kugadzirira zvose zvokubikisa. Young makabheji kucheneswa kwazvo, kubvisa wake simba, stale mashizha. Zvino wakatemerwa mukati rinoparadza akanaka uye kupararira unorema zvavo.

Kusvika Salad pamwe makabheji uye aisvuta soseji kwaiva nyoro uye manune, makabheji zvakanyanya kubvambura maoko. Pashure matanho aya, unofanira kuwana rakanaka safarira chigadzirwa.

Kunze makabheji, chenjerera pre-kurapwa anofanira pasi zvimwe zvinhu. Aisvuta soseji asunungurwa kubva goko, uye ipapo racherwa rinoparadza. In anawo nzira uye kuuya matsva wemagaka. Kana mutema, zvinogona nyore kubviswa nebanga.

Muitiro kugadzirira uye pakunamata tafura nezvikafu zvishoma

Kugadzirira Salad pamwe makabheji uye soseji, ndatura Salad mbiya uye uyewo kuparadzira zvinotevera zvinoumba mairi: dzakarukwa zvakanaka anobvarurwa-bvarurwa makabheji, mashanga aisvuta soseji uye yakachena wemagaka uye wakatemerwa hanyanisi. Zvese yakasananiswa zvakanaka uye mayonnaise flavoured ane pasi mafuta kugutsikana. Ipapo nezvikafu zvishoma zviri vakashanda kuti tafura, pamwe bande zvokudya uye zvimwe inopisa ndiro.

Cooking zvinovaka muviri uye zvinonaka Salad ne zai uye makabheji

Cabbage ndiyo yakanaka chigadzirwa kuti Zvakanakisa wakanyatsokodzera achigadzirira inonaka uye chiedza salads. Kuti mumwe Mutange izvi, tinofanira zvinotevera zvinoriumba:

• Yakabikwa soseji - vanenge 300 d;
• napa makabheji yakachena - 500 d;
• chibage (ari gaba) - 1 pamahombekombe;
• yakabikwa huku Mazai - 3 bv.
• saradhi hanyanisi White - 1 yori.
• Fresh zelen- 30 d;
• yakaderera-mafuta mayonnaise, munyu, ivhu dema mhiripiri uye - kushandiswa nokuchenjerera.

gadziriro yenhengo

Kuti muviri uye zvinonaka Salad pamwe makabheji uye soseji, vanofanira kubatwa zvose zvokubikisa. , Mazai hunovira, ipapo kucheka kuita izvi kwavari nebanga. Pashure paizvozvo, akanatsa Chinese cabbage kubva zvisingakoshi mashizha uye shred kuva rinoparadza yakaisvonaka. Kana chena hanyanisi Salad, yakanga vasunungurwa pamateko, uye ipapo racherwa zvindori hafu. Pakupedzisira tora yakabikwa soseji, ndokunatsawo kubva mumuhara wawo uye racherwa rinoparadza. Uyewo yoga wakatemerwa miti itsva.

How kugadzirira uye pasi tafura chisvusvuro?

Achigadzirira chiedza zhizha Salad ndatura mbiya akaipetenura zvinotevera zvinoriumba: uswa Chinese makabheji, nemiriwo itsva, yakabikwa soseji, zvomumagaba zviyo, mazai hunovira uye chena saradhi nehanyanisi. Ipapo zvose zvokubikisa yakasananiswa kwazvo uye mayonnaise flavoured pamwe zvishoma mafuta.

Agadzirira Salad pakati makabheji uye soseji pamahwendefa ugovere uye chipo neveimba pamwe chingwa uye rinopisa kudya.

Itai nyore uye nokukurumidza Salad chicken nechityu

Sei unogona kubika zvinonaka uye nyore saradhi? Cabbage, croutons, huku cherry madomasi pane mubatanidzwa ichapa rakaisvonaka tudyo kuti unonyatsokodzera chero tafura chisvusvuro. Asi zvinhu zvokutanga pakutanga.

Kuti chiedza, asi zvinovaka muviri Salad pamwe makabheji uye madomasi, tichada zvinotevera zvinoriumba:

• zamu huku (two chilled Nhunzi) - vanenge 300 d;
• napa makabheji yakachena - 400 d;
• chingwa kana bvudzi - ¼ hworusvingo chinhu chinogumbura mureza;
• mafuta sunflower - 3 nezvirongo guru;
• lettuce dzvuku hanyanisi - 1 yori;.
• lettuce - 30 d;
• Cherry madomasi - 5-7 bv.
• munyu uye dema mhiripiri upfu - kushandisa yokuravira;
• mafuta omuorivhi - 55 Rine mamiririta.

Sei kubata zvokubikisa zvakarurama?

Usati uchigadzira vozopindura patafura manheru, vose kuurongwa kupatsanurwa. Chinese makabheji uye lettuce mashizha akageza kwazvo, uye ipapo chakazunguzirwa nesimba uye randomly racherwa svikiro kadikidiki zvidimbu (unogona kuputsa pamaoko ake). Zvadaro, wakaparadzaniswa yakabikwa mazamu huku, kuchenesa navo namafupa ganda, ipapo racherwa guru cubes. In anawo muvhu, uye mashava chingwa. Zvadaro yakaiswa muruoko mugango nemafuta uye zvakakanyiwa namafuta kusvikira Crisp mamiriro. Kana usingade kubika pachavo tositi kwavo, vanogona kutenga kuchitoro.

Kana hanyanisi cherry madomasi, vari kucheneswa uye ndikandoshamba, uye ipapo racherwa zvindori hafu uye vakaita mapoka maviri, ukuwo.

Cooking diner dhishi

Achigadzirira chiedza zhizha Salad kutora hombe Salad mbiya, ipapo akaipetenura yakabvaruka kunosiya Chinese makabheji uye dzimwe hanyanisi. Pashure kuti kupararira kune huku zamu, chingwa croutons, tsvuku hanyanisi, uye Cherry madomasi. Mukupedzisira, vose zvigadzirwa vari flavoured nemunyu uye mhiripiri, uye mafuta omuorivhi.

Sanganisa zvokubikisa, vakakurumidza vakashanda kuti tafura. Kana saradhi ichi kumira kwenguva yakati ari pakachengeteka ichimirira, kuti tika harizoiti sezvaraiva zvinonaka.

To muchidimbu

Zvino munoziva kuti inonaka Salad nemiriwo akadai makabheji. Zvinofanira kucherechedzwa kuti kushandisa mashoko Quick iri tsika, iwe uchava zvachose kuwana zvokudya zvinonaka chaizvo uye zvinovaka muviri nezvikafu zvishoma zviri rakanakira chero doro.