Juicy huku muchoto pamwe mupunga

Chicken nyama zviri nyore chaizvo kuti tigadzirire, zvakanaka akanyatsonzwisisa uye inobatsira kwete chete nokuda utano, asi zvokudya. The potassium zviri mapuroteni uye phosphorus nezvimwe zvinovaka muviri ari huku nyama, anobvumira kuramba muviri iri rakaisvonaka nenzira. Dzimwe nguva zvakaoma kusarudza voga chimwe chinhu, panguva dzakasiyana-siyana dzinoshamisa huku Kubika inonaka uye chipa midziyo yakadai huku muchoto pamwe mupunga uye miriwo, huku nyama balls mu Vachirova, uyewo zvatinosiita huku muchoto pamwe negariki. Several zvakarurama Kubika huku, isu kuongorora danho nedanho.

Inobatsira huku muchoto pamwe mupunga.

Kuti agadzire zvokudya, tinofanira:

- 340 ml yakabwinyiswa-refu tsanga mupunga

- kwete kilogram asingasviki mumwe yakachena huku drumsticks

- 220 Rine mamiririta arohwa ruomba

- ml 45 anovava ruomba uye mayonnaise 15ml yemapapu

- 32 Rine mamiririta ndimu muto

- mumwe musoro ruvara negariki

- svikiro hanyanisi Salad

- Bulgarian Orange mhiripiri

- pulpy domatisi

- avhareji pamahombekombe zvomumagaba pizi

- zvinonyadzisa munyu, allspice, pasi zvinonhuwira nokuda sarudzo

We tsanangura sei kugadzirira huku muchoto pamwe mupunga.

1. disembowel uye kuchenesa huku, kurigeza zvakasimba, ndokuzvinyika pepa tauro uye kuzora kumativi ose musanganiswa ndimu muto, gariki uye munyu kumumanikidza, kusiya akaiswa mushonga wokuuraya.

2. Peel ari hanyanisi uye clove mashoma gariki, coarsely Chop uye furaya mumafuta kusvikira chomumba.

3. Peel uye racherwa matete zvindori haisi zvachose Bulgarian Orange mhiripiri, kukurumidza furaya kumativi ose uye kuwedzera mvura, ndokuisa zvokudya, kuisa wakatemerwa domatisi.

4. Isai yakadzika kubika dhishi pizi, nokudira zvakaenzana pamusoro mupunga. Kucheka huku zvidimbu uye imbedded mu mupunga, pamusoro pamwe zvakakangwa hanyanisi negariki protushennye pepper pamwe tomato zvinonhuhwira uye pepper pamwe zvinonyadzisa munyu. Nyatsoongorora dira mvura yose kuitira kuti twumapuranga akamutswa zvishoma pamusoro chigadzirwa, kufukidza zvakasimba uye akaisa muchoto kweawa.

5. Baked yehuku sechoto pamwe mupunga ari tembiricha 180-200S.

Juicy huku muchoto pamwe negariki.

Kugadzirira huku kwaida foil kana ruoko kubikira.

zvimwe:

- jaya huku diki

- mumwe clove mashomanana gariki, munyu nezvinonhuhwira yokuravira zvaunofarira

Preparation:

Gutted huku kumboshamba kwazvo, ganda, nyoro mapepa tauro, varikwizire musanganiswa vachimanikidzwa negariki uye munyu nezvinonhuwira kubva kumativi ose. Dzinoisa rakagadzirirwa ruoko kana zvakasimba akaputirwa foil uye akaisa bheka rakanamwa muovheni kwemaminitsi 70-90 (zvichienderana pakukura). resipi ichi runobatsira vaya vanoomerera zvokudya, sezvo mafuta zvose, uye carcinogens vakandowana paganda huku, nemedhishi rinozobudawo zvokudya.

Crispy huku muchoto.

zvimwe:

- fresh, duku duku huku

- remidzanga breadcrumbs pasina yokuvirisa

- 30 g chizi

- ml 30 yellow furawa chibage

- puroteni kubva huru mbishi zai

- mumwe clove shoma ruvara negariki

- zvinonyadzisa munyu mhiripiri uye

Preparation:

Gutted huku kumboshamba kwazvo, ganda, nyoro mapepa tauro, varikwizire musanganiswa vachimanikidzwa negariki uye munyu nezvinonhuwira kubva kumativi ose. Gurwa la carte, achibvisa (zvichibvira) mapfupa yokuwedzera. Vachazvirova zvakasimba mapuroteni. Ari oga mudziyo, sanganisa ari breadcrumbs, nenguvo dzakarukwa zvakanaka grated chizi uye cornmeal.

Slices zvinozoita dzichinyikwa imwe puroteni, uye ipapo vagokungurusa ari wakagadzirira breading ndokuwarira pamusoro kubika jira, kare kumusha vakagadzirira silicone bonde. Pamusoro ose zvidimbu arisase mafuta. Bvisa huku ari preheated (kusvika 220 C) muovheni kwemaminitsi 37, kusvikira Crisp. Nenzira iyi, achigadzirira zvinoshamisa kumboona kuti huku muchoto, pamwe goko incredible munuhwi.

The chikuru mukana huku ndechokuti haafaniri refu kubika, saka huku ndiro Quick kwazvo anotsvakwa nevanhu Madzimai epamusha akawanda.