Utano, Healthy kudya
Kana kamwe noodles kunokuvadza?
Instant noodles, Chokwadi, yakakurumbira zvikuru mazuva ano. Chikonzero Kubudirira ichi - kukurumidza uye zvinonaka zvakakwana kudya chero zvinhu, asi pakanga mvura inopisa, ndokusaka kushandiswa kwayo muna kufamba, kunyanya nechitima, utore musango uye nhandaro. Runokosha kwakadaro chigadzirwa mumba kana kubasa, kana kuti kubika zvizere noupfu hapana mukana kana nguva. Muchidimbu, inonzwisisika unhu hwakanaka Fried kwakadaro - rapidity uye zvakanaka rokugadzirira.
Zvisinei, vanhu vakawanda upise chigadzirwa ichi, kuchengeta zvakasiyana mubvunzo musoro: kana zvinokuvadza pakarepo noodles kuti utano hwedu? Pashure pezvose, kare runyerekupe kuti ipapo isinakukodzera chete asiwo ngozi.
Kuti tipindure mubvunzo uyu, zvakakodzera kutanga kunzwisisa chii chaizvoizvo seboy pakarepo noodles, umo chinoitwa uye sei chinoitwa.
Saka, kugadzira ari chigadzirwa kazhinji kunoitika kuburikidza dehydrogenation. Ndicho kubviswa nokuda kupwa panguva yakakwirira tembiricha ose mwando huri zvokudya. Rapid mumatenhere Fried mumvura inopisa rinoitwa kwete chete nokuda ichi, uyewo nokuti mariri mune kumbonyanya yakawanda ane emulsifiers, thickeners uye starch.
Standard Fried omesa chinosanganisira munyu, yavaibvisa glutamate, uye madota kugadzirwa kubva Sou muto, uye siyana flavorings basa - kuti vatevedzere nyama pakubika, kuti shrimp, huku, etc. Kubva zvose sezvamunoita izvozvi chinonyanya zvinokuvadza vaiti yavaibvisa glutamate, sezvo refu chakazozikamwa kuita pamusoro kunaka namabukira uye muropa, muchiitiko ichi - kuti manakiro noodles. More kudhura pakarepo noodles kwakarungwa "nyama" chiri chikamu bhegi. Uyezve, uku "nyama" chinhu kupfuura granular nyama matongo akasara nyama indasitiri.
Zvaizoratidza sokuti hapana chinokuvadza ari Zvinoumba noodles. Inobatsira, zvakare, chinhu. Zvisinei, masayendisiti uye nezvezvokudya vanoti ose siyana, mavara uye preservatives, rine uhwiro, anogona kukuvadza kuti muviri wedu. Part kwake chinetso zvingangoisa mungozi zvomudumbu hurongwa, uye dzimwe nguva kunyange zvinogona kukonzera zvakakomba zvirwere nemudumbu akadai gastritis kana maronda. Izvi ndezvechokwadi kunyanya vana vakadzi pamuviri vakwegura, uye, sezvo miviri yavo vari simba.
Nokudaro, pakarepo noodles, uko kunoratidzwa nezvezvokudya kukuvadzwa, inokanganisa pamusoro womunhu. Muchiitiko chino, wakaita kubva dzinongoitika zvigadzirwa (zai upfu, furawa, mvura), noodles hapana kunambwa haana Zvisinei, haarambi chinhu chakanaka sezvo asina mafuta, mavhitaminzi, mapuroteni uye zvimwe zvinhu. Kureva, mukuwedzera kune makabhohaidhiretsi, kuti chinhu.
Chokwadi, pane chigadzirwa ichi kunogona Zvisinei, kurishandisa zvokudya mari kune kunonyanyisa vakatongoparadzwa. Muchiitiko chino, edza nezvinonhuwira kubva muhomwe kwete kushandisa, dzichiritsiva navo vakaderera munyu uye mhiripiri, uye kunyange nani - zvisingatomboiti mwaka noodles, kwete mumapepa nyama uye matsva miriwo. Chete iyi, asi pakarepo noodles haikuvadzi, asi nyasha.
Advertising isu nechivimbo kuti bhegi zvakadai Pasta - zvokudya zvakakwana. Kufanana, I akavhura, akazara kufashaira mvura uye kufara upenyu pashure zvokudya zvakanaka. Uye ichi hachisi chokwadi zvachose. Chokwadi ndechokuti pamusana yakaderera kugutsikana mavhitamini, mapuroteni nezvimwe zvinokosha zvinhu kuti muviri, noodles pakarepo ane yakaderera chaizvo muviri ukoshi. Izvi zvinoreva kuti mushure "zvizere noupfu" vakadaro uchida kudya mukati vaviri maawa. Saka zviri nani kwete kuchetura muviri wako zvokudya kutsanya, uye kudya Apuro. Nzara inouraya yakarebesa, asi anobatsira sei.
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