Kugadzirira chisvusvuro kukurumidza

Lunch, nokududza masikati, kunoreva kubvuma chikafu zvakadaro, izvo zvinobatsira kudzorera simba pashure nguva unoparadza uye kwaishungurudza chikamu zuva rokutanga. Saka, rinofanira kuva ndiro utano, chikuru ndechipi wokutanga - emura Hot dhishi, kunonatsiridza bowel uye hwezvekukurukurirana kugaya. Somunhu wechipiri kazhinji vanoshumira siyana divi madhishi, nyama uye salads. Chokwadi, haasi munhu wose ane nguva yakakwana kugadzirira ose ndiro nokukurumidza, asi pane nguva dzose nzira yokubuda. Saka, munyaya ino nezvazvo sei kugadzirira zvokudya kukurumidza, nokuti kuitika kusarudza mishonga iri siyana chaizvo. Izvi zvinoita kuti tikwanise kusarudza ndiro, kunyange vaya vanogara kune imwe nzvimbo muna mhanya.

kurumbidza

Kana vakasarudzwa culinary Recipes Tyava kumusoro kare anosanganisira mumwe mafuta kudya, zvingava nani kwaari kuti atore chiedza Salad wemiriwo kana zvomumagaba nemadomasi wemagaka kuti achaita womumhuri ari zvokudya. Sezvo chinwiwa inokurudzirwa kusarudza tii, mishonga kunyange zvinobvira.

Cucumber muto pamwe dhiri

Ingredients: wemagaka maviri, mbiya mbiri yogati, mumwe clove pamusoro gariki, zviviri spoon womuorivhi mafuta, munyu, mhiripiri nedhiri.

Kugadzirira chisvusvuro kukurumidza

Cucumbers negariki, kucheneswa uye akacheka, kuiswa blender nevamwe zvokubikisa uye pasi kuwana homogeneous guru. Dill dzakarukwa zvakanaka dimura uye nokusasa navo takagadzirira dhishi.

Borsch "Minute"

Ingredients: makarotsi maviri, matatu beets, spoon maviri ndimu muto, magirazi vasere muto, kota munhu makabheji uye hanyanisi, maviri spoon pamusoro domatisi namatidza, Bay shizha, peppercorns matatu, shuga. Gadzirai kudya arohwe nenzira iyi: makarotsi uye beets varikwizire ari grater. Akasasa pamwe ndimu muto, kufukidza ane muvharo uye siya kwemaminitsi gumi nemashanu. Zvichakadaro yakabikwa muto urirasire anobvarurwa-bvarurwa makabheji, twakadai akawedzera vakawanda, wakatemerwa hanyanisi, domatisi namatidza, munyu mhiripiri uye, Bay shizha, akabika maminitsi mashanu. Shumirai yakashapa cream.

khachapuri

Ingredients: maviri mazai mbishi, mumwe zana magiramu kuti dhiri, zviviri spoon mafuta muriwo, mazana maviri magiramu zvakaoma chizi, zviviri spoon hwakatsetseka.

Kugadzirira chisvusvuro kukurumidza kubva pamusoro zvokubikisa: chizi kuzora musi grater, kuchekwachekwa dhiri. All zvokubikisa, kunze mafuta, vanosanganisa ndokuwarira aine chipunu kune huru chakabikwa pani namafuta, furaya kusvikira dzendarama shava khachapuri.

ndokucheka

Ingredients: chizi, grated makarotsi mumwe, nehafu ndimu, leek mashizha, mumwe kilogram kuti nyama yenguruve tenderloin, vatatu spoon pamusoro Sou muto, munyu nezvinonhuhwira, breadcrumbs.

Cooking nyama inonaka kukurumidza

The nyama unotemwa uye slugger dira ndimu muto, Sou mumuto, kwiza pamwe vanonetseka gariki, arisase nomunyu uye zvinonhuwirira. Ndokucheka akavata maminitsi makumi maviri, ipapo paneer mu breadcrumbs uye furaya kumativi ose. Cheese, makarotsi uye hanyanisi vari zvakavhenganiswa, rinoshandisirwa kugutsa ndokucheka zvakakanyiwa namafuta uye akaisa muna microwave kwemaminitsi mashanu.

Salad "Student"

Ingredients: zana magiramu pamusoro yakabikwa nembatatisi, yakabikwa soseji, makarotsi, pizi zvomumagaba, pickled wemagaka, mazai hunovira uye mayonnaise.

Preparation:

Zvese zviri dzakarukwa zvakanaka unotemwa uye yakavhenganiswa.

Salad "tsvimborume"

Ingredients: zana magiramu yakafashaidzwa nembatatisi, herring, girini hanyanisi, uye mafuta miriwo nokuda refueling.

Preparation:

All zvokubikisa vari racherwa cubes uye sanganisa. Kudya kwakanaka!