Kumquat - chii? Nzira kushandisa uye anobatsira zvivako yemichero zvekumwe

Kumquat Tine akawanda okuremekedza: mu Europe chinowanzoonekwa kunzi fortunelloy, uye muna Japan - kinkanom. Hailing rive maranjisi chirimwa kubva China, umo anonzi "yendarama apuro". Kufanana nevamwe, Kunyatsoziva Citrus nezvibereko fortunella anopa inopenya orenji (kunyange zviduku) pamwe noruzhinji hunonhuhwira. Asi kunaka hachisi kunyanya afanane kana ane orenji kana tangerine. Zvikurukuru, mukusiyana kuna vazvo, kuti kumquat kudyiwa ganda (iye wakange, kunyange ane Kumubata zvinokosha anonhuwirira, asi zvikuru inotapira kupfuura dzimwe Citrus zvibereko).

With Panyaya pakushandisa muchero zvekumwe, zviri rakakura. Mubvunzo: "? Kumquat - chii" mhinduro The yakarurama iri - idura mavhitaminzi uye zvicherwa. Izvi zvokudya zvinonaka kukambaira unotora zvikuru zvechokwadi uwandu potassium uye calcium yakawanda, folic acid uye pectic zvinhu uyewo mavhitaminzi A, B, C uye R. Uyezve ivo vapfumi manyoro kumquat, akaomeswa uye vakagadzirira zviri muchimiro jamhu (mukupera musimboti Chokwadi, kushandisa shoma kupfuura mamwe). Uye fortunella rine rakasiyana dzinongoitika antibacterial uye antifungal zvinoriumba inonzi furocoumarins. Nemhaka iye kinkala zvakakwana kurwisa chirwere ari kufema, zvomudumbu nezvimwe mugadziriro dzemuviri.

Zvinosuruvarisa mu misika yedu haina kakawanda unogona kuwana imwe kumquat. Chii icho chiri uye apo inogona kutengwa, hadzizivi zvose implementors michero. Uye kunyange kana paine kutengeswa manyoro fortunella, mutengo nokuti ichava denga-soro ichienzaniswa nezvimwe Citrus zvibereko.

Kuwedzera vachirwa kubvisa zvirwere, kumquat kunoratidzwa nokuda kunetseka, nokuti kudzivirira peptic urikanwi chirwere, mukuwedzera, zviri zvakakwana zvinobatsira pamwe hangovers. Zvinoshamisa, chete muchero duku shoma anokwanisa kubvisa zvachose zviratidzo dzakakomba mibairo mabiko.

With Panyaya kushandiswa fortunelly, nyore sarudzo - zviri nyore kuti kudya zvinyoro. Fruit kuti inofadza kuravira, rinotapira uye yakashapa, ane simba maranjisi munuhwi. Chinhu bedzi anogona kukonzera dambudziko noruoko rwake - pfupa, izvo dzimwe mhuka kinkala zvinoitika zvizhinji. salads zhinji (uye vamwe muchero) rinogonawo kuwedzerwa kumquat. Photos, izvo zvinogona kuonekwa zvikamu vakasiyana Citrus michero ine Salad, kungotaura pamusoro pake. Uyezve, kubva pairi sezvo kubva chero muchero, unogona vabika jamhu (asi zvino unofanira Stock pamusoro zvibereko yakakwana zvizhinji). Dzimwe kukura fortunelly kuGeorgia, vanonyatsokurukura kutengeka, asi kwete sezvinoita machikichori sezvo vokuJapan kana Chinese. Kana akakumbira, kuti kumquat muti inogona akura pamba. Hazvina kunyanya inonakidza kuona, uye nokungwarira zvakakodzera zvinogona zvibereko kunyange ruva muhari.

Kura imba imwe yakakwana yakawanda kumquat, kubva pairi tinogona vabika jamhu, iyo ichava yakanaka immunostimulant uye anobatsira pamwe chikosoro. Nokuti zvichava tinoda Ginger, shuga uye, chokwadi, kumquat (chii, zviri pachena). 400 g muchero anofanira kutora 100 magiramu shuga uye 50 magiramu pakati Ginger. Yakabikwa shuga manyuchi, achiwedzera girazi remvura uye grated Ginger, ipapo akatumira muchero akatema hafu fortunelly uye kubika, unomutsa kwemaminitsi 20. The rakapedzwa chinodhaka chitoro mufiriji ukapisa panguva chiratidzo kuchitonhora rokutanga kana chete tii.

In muzvitoro kazhinji dzinogona kuwanikwa kumquat akaomeswa. Chii, zvakanyorwa pamusoro wekunge kana kavha. Tengesa zvingatiita kana kudimburwa muchimiro machipisi kana zvachose manyuchi sezvo candied zvibereko.