Lumbar Sciatica: zvinokonzera, zviratidzo, kurapwa

Lumbar Sciatica chirwere ari peripheral tsinga. Ari achiperekedzwa unopinza kurwadziwa yepazasi shure, izvo kungapfuurira rwemberi rorudyi nzvimbo. The chirwere kunoitika apo zvomoto kana kukuvaradzwa tsinga fibers pamusoro musana. Lumbar Sciatica - zvikuru rasprostranennnaya muchimiro kuzvimba kwakadaro. Zvinoita kuti kukura chirwere, zvikuru yakawanda.

Lumbar Sciatica: Zvinokonzera

The chirwere chinogona kukonzerwa:

• pfupa zera-ukama zvachinja muviri vertebrae;
• kukanganisa pamusoro etsinga nemidzi;
• kuzvimba ari tsandanyama nemarunda riri pedo tsinga uye kuvavarira pamusoro muzongoza;
• misha kana subluxation of vertebrae;
• musana kukuvara;
• protrusion kana herniation pamusoro intervertebral Disc;
• zvirwere zviri tsinga;
• namamota iri peripheral ino.

Lumbar Sciatica: Zviratidzo

The chirwere kunoratidzwa marwadzo, izvo vakasiyana hunhu, zvikuru uye localization. Pain inotangira rezasi shure, uye gare gare kupararira kune magaro, hudyu, mumwe tsandanyama uye makumbo. Murume ane sick kumira uye kufamba-famba. Dzimwe nguva akarasa aikanganiswa pakati zvigunwe.

mabatiro

Lumbar Sciatica zvakaipa differentially. Tinosvika kuna kurapa kunoenderana etiology chirwere uye padariro pakukura danho. Chokutanga, murwere ushandiswe panyama kurapa chete, iro rine unonyaradza marwadzo uye Anti-anogumbura mugumisiro. Nokuti ruyamuro kurwadziwa mu rikwanise Sciatica aishandisa ultraviolet irradiation lumbar nharaunda. Drugs kushandiswa rechipiri chokutambudzika. Ivo normalize zvinyama trophism uye muviri ude rokuzvivandudza rakaita kuti irambe pezvakaitwa inodzora kufamba kweropa. Kushandisa novocaine blockers, analgesics, muviri, zvinovaka muviri uye mavhitaminzi kuti boka B. Analgesics raitongwa mu kurwadziwa syndrome. Kana mhaka Sciatica vari dystrophic kuchinja ari musana mbiru kuratidza traction, physiotherapy, masaja uye jekiseni, panyama kurapa.

Lumbar Sciatica: mishonga kumba

Pakati musha mishonga vari varumbidzwa dzose mumuviri kurapa, panyama kurapa, masaja uye chinokosha kudya.

LFK nechinangwa achisimbisa tsandanyama pamusoro musana uye kuita zvakanakisisa mufambo. The kunzwisisa normalizes tsandanyama inzwi, anowedzera mufambo mukuru nomuzongoza, anovandudza mukuru ezvinhu. Massage pa radiculitis zvinofanira kuva nokuregererwa iri rikwanise chokutambudzika, zvinonzi contraindicated. Massages anoteererwa nenyanzvi kana varwere pachavo. Self-masaja zvinogona kuitwa akarara pasi, akagara kana akamira.

Huru dzinoshandiswa kuzviremekedza masaja radiculitis stroking uye vachidzipukuta shure nzira inokosha.

Lumbar Sciatica zvinogona kurapwa nokukurumidza kana uchitevera zvokudya, normalizing kunopindirana utano. Zvokudya zvinofanira kusanganisira miriwo, salads uye michero. Zvinofanira kunze zvakakanyiwa namafuta, mafuta uye Spicy zvokudya, tii simba, kofi.

With dzose uye kwakarurama nokushanda zvakaoma, zvinosanganisira zvokudya, muviri uye masaja, unogona kubvisa shure marwadzo.