Mafuta omuorivhi chakabikwa: inobudisa selection, nhungamiro pamusoro gadziriro uye wongororo

About zvakanakira namafuta vanoenda yezvechitendero wechokwadi. Hakusi kungoti rids muviri remafuta akawandisa uye kunodzivisa pave zvemwoyo chirwere, asi kunowedzera vechidiki. Ndokusaka vaGiriki uye vokuItaly, vari vaiona mapiyona uye zvakanakisisa Vanoburitsa yakadaro nedzimwe chigadzirwa, kurarama kwenguva refu kupfuura zvavo. Uye avo vanoshandisa dzokubikisa chakabikwa, kubika uye muchidziisa zvokudya pani. Asi sei kusarudza mafuta zvakanaka yokubikira (muorivhi)? Uye chii kutsvaka kana kutenga chigadzirwa?

Tsvaka mafuta ane "Pedigree" zvakanaka

Kana ukasarudza kutenga refu kwazvo mafuta quality, teerera kwayo "Pedigree." Zvikurukuru, dzimwe vaburitsi Italian akatamisa bhizimisi ravo kune vomumhuri yake, saka, kambani yavo kwakabvira kare. Somuenzaniso, vakawanda vakakurumbira anonzi Montigny dzinza.

Vamiririri vemhuri iyi ndiyo varidzi anoverengeka guru yemiorivhi, iri Umbria. Zvinozivikanwa kuti Montigny kwete zvibereko zvakanaka mafuta pamusoro chakabikwa, kubika uye salads, asi Ainyatsotsanangurirwawo akuteerere unhu kwayo.

Maererano vaburitsi pachavo, vane, anenge noruoko, mumwe chirimwa akasarudza pachavo uye edzai rapera chigadzirwa isati anopinda bhodhoro.

Nyatsoongorora verenga chitaridzi

Kana ukateerera chaiyo ramafuta, unogona kudzidza zvakawanda kwete chete Dhavhidhi angave akanyorerei uye mugadziri, asiwo kuti icho muchikwata nde-. Somuenzaniso, mashoko anotevera anogona kuvapo ari bhodhoro:

• zvimwe mhandara;
• mhandara;
• akanatswa;
• pomace.

Extra mhandara ichaongororwa kupfuura vepamusoro pakati pamazita. Ichi mafuta pamusoro chakabikwa, riri nani kupedza zvishoma. The chokuti chigadzirwa ichi ndicho mafuta wokutanga zvenzara uye anoonekwa kuti zvikuru kuramba. Kana paunoravira izvozvo, unogona kubata yakajeka manotsi kuti astringency uye sekenyedza iri huro. Panyaya iyi ndiwo manakiro uye inoratidza freshness uye kukosha chigadzirwa, achigadzirira chisingasvikiki kupisa kurapwa rakaiswa.

Kunyange zvazvo zvimwe mhandara inogona kushandiswa chakabikwa, chishandisei ose nani salads, kubika kana kana kuwedzera zvizoro kuvandudza ganda uye bvudzi. Nenzira, mutengo kuti mafuta yakadaro yepamusoro iri dzichiruma chaizvo. Somuenzaniso, muna Italy kuti chigadzirwa zvakadaro unofanira kubhadhara zvinenge 10 euros.

Features uye kusiyana mhandara uye rakanatswa anonhuwirira

Mhandara mumwe yakanakisisa zvibereko chirimwa mavambo. Zvisinei, zviri zvishoma vakaderera kuravira, ruvara uye zvakanaka vyshopisannomu. Kazhinji, chakabikwa mune mafuta iyi mhando kuchaunza iwe semafaro chaiyo, nekuti haimuoni foam kana mwaya. Uye Chikurukuru, kuti chete mafuta chakabikwa anogona (vakasiyana Sunflower) kanoverengeka.

Rakanatswa, kana rakanatswa mafuta, zvinotora ari pamusoro-ataurwa mutsetse nzvimbo yechitatu. Zvinonzi zvakare kuonekwa zvakanaka uye ari semhosva wakasununguka chirimwa chigadzirwa yemhando yepamusoro.

Ndizvo chete vakasiyana mbiri yapfuura kwemarudzi, vachigadzirira kwayo kushandisa marapiro michina, iyo yakati kunoderedza mafuta unhu. Uyezve, maererano inonyatsozivikanwa vagadziri, kwete vakatsaurwa maorivhi akashandiswa pakunyora chigadzirwa akadaro, uye zvose, kusanganisira raparadzwa. Saka, zvakakodzera kuti kubika mafuta (mafuta omuorivhi, uye zvose - akanatswa).

Chii chinoita mafuta pomace?

Maererano vaburitsi zhinji mafuta, kubva emiorivhi zvokuti hapana tsvina, sezvo vanenge vose zvavo kuenda chikonzero. Mashoko aya aisagona nani unoratidza musimboti chigadzirwa akanzi pomace. Zvakaratidza kuti pagadzirwe chigadzirwa kwakadaro mafuta zvikaramba kubva emiorivhi residues, izvo zvave kare kusvinwa uye kushandiswa achigadzirira yakasiyana ndokumwewo. Kana keke iri mberi kupatsanurwa yakadaro inokosha mhinduro, ari kuisa pasi muchina kana centrifuge iri pachena.

Kunyange shoma inobatsira antioxidants ndiripo mafuta ichi, zviri zvikuru muduku kune vamwe vose chigadzirwa mhando maererano kunaka kwavo. Uyezve, nokuti mukuru mugumisiro vagadziri anogona kuwedzera muna pomace cottonseed, uye mafuta sunflower. Pasinei neizvi zvose, zviri mafuta omuorivhi chakabikwa (sei kusarudza izvozvo, unogona kuona kubva ino) rakakodzera. Kashoma kuti salads. Asi kugocha chikanywa kuti kushandisa sezvinobvira.

Tora Kutarira nzvimbo inoshandiswa

Inenge nguva dzose pamusoro chigadzirwa kavha rine ruzivo pamusoro nyika mavambo bedzi, asi kunyange pamusoro nharaunda. Saka, zvakanakisisa bhizimisi uye vagadziri mafuta vanoonekwa kuti nyika dzakadai Greece, Italy, uye Spain. Rakanga ipapo zvose Nzvimbo uye okunze kuti kukura zvakanaka uye kuibvisa pamusoro muorivhi muchero.

Zvichakadaro, mune imwe neimwe munyika idzi ine nharaunda yayo, vari vatungamiri vari kugadzirwa yepamusoro zvigadzirwa kubva womuorivhi. Uye nokuda mumwe nomumwe kuguta hwokuratidza chainaka uye zvimwe zvinhu. Somuenzaniso, muna Liguria (kuchamhembe munharaunda Italy) kubudisa pachena yokubikira mafuta (mafuta omuorivhi zvakakodzera izvi ndizvo zvakanakisisa) chiedza chiri chiedza mitema.

Umbrian chigadzirwa, maererano wongororo zhinji, ane pakubika uye rima ruvara. Uyezve, madzimai epamba zhinji vanoti Sisiri pave nerima, dzimwe nguva ramakore nerezarima mafuta ine wakanaka kunaka uye akapfuma muviri.

Iyo mafuta anonzi akakodzera?

The akanyatsokodzera unonzi mhandara mafuta omuorivhi chakabikwa uye salads, iyo yose muitiro vaungana, kubudiswa uye muchero pomace, kusanganisira kugadzirwa pacharo kunoitika imwe nharaunda uye imwe nyika. Uyewo, wrapper ari rapera chigadzirwa vanofanirawo kuva kambani. Zvinobvira sei kuziva?

Kuti tiwane ruzivo urwu, zvakare iwe unofanira kutarisa chaiyo. Somuenzaniso, kungava dziripo Kunyora PDO / OMR. Zvinoreva kuti yose chigadzirwa kugadzira muitiro akanga akatakurwa achiburitswa kunze panzvimbo.

IGP - ichi chokuguma zvinoreva kuti chigadzirwa zvakaberekwa panzvimbo imwe uye Somuenzaniso, rakazara mune imwe. Uyezve, mafuta ichi asangana zvinodiwa zvose European. Uye pakupedzisira, pane wechitatu mhando chiratidzo - Bio. Zvinoratidza kuti pagadzirwe kwemafuta dzakadaro hadzina kushandiswa zvinoberekeswa dzakachinjwa zvokudya. Uyezve, kubudiswa yemiorivhi tupukanana anoitwa kushandisa chete mishonga.

mafuta omuorivhi chakabikwa: kutarisa padanho acidity

Chimwe chinhu chokufunga nezvacho pakusarudza mafuta muchitoro, ndiye anonzi indekisi yacho acidity. Zvinokosha kuziva kuti mashoko akadaro ari ipapo chaiyo. Chii acidity mamwe mafuta?

All nyaya zvayo sezvamunoita, kureva ose chigadzirwa kune kutaurwa nhamba rusununguko mafuta acids kuti pave nokuparadzwa masero mumuviri wedu. The maduku acids izvi, hwepamusorosoro unhu anonhuwirira. Somuenzaniso, mune dzimwe mhandara kwakadaro zvinhu - zvishoma zvishoma pane 0,8%.

At yakanatswa mufananidzo uyu unoenderana kumativi 0.5%. Asi pano ndicho gangaidzo: chikamu ichi, kunyange zvazvo anotarisa duku pane yapfuura mumwe, ndiye akarondedzera kurasikirwa zvinokosha muviri. Saka, muna mafuta ichi oleic asidhi vakarasika panguva Kupisa kurapwa, inova wechigarire nhengo zvakakodzera muviri mumuviri.

User ongororo uye kurumbidza gadziriro

Zvaringana kuverenga wongororo kuti Madzimai epamusha vanogara yakabikwa mafuta omuorivhi. Somuenzaniso, vakadzi vazhinji kutenga chete mhandara. Maererano navo, zvinokwanisika kuti furaya "kanenge 10-20 nguva." Zvinopa salads rakasiyana hunonhuhwira uye kuravira. Kune Fans uye chigadzirwa akanzi akanatswa. Kwavari chinhu yokuisvonaka-mutengo reshiyo. Rinoshandiswa nezvinhu zvakabikwa, salads, yakagochwa miriwo pamusoro payo.

Vamwe vanoshandisa vari zano kuti furaya nyama uye miriwo vaishandisa yakanatswa, uye hove - pomace. Salads ndiko, maererano navo, zviri nani kubika pamusoro mhandara kana imwe mhandara.

Kana kusiya kusarudzwa mafuta omuorivhi?

Pari uwandu chigadzirwa anorondedzerwa chete akakungurutsa vagadziri, vatengi vacho zhinji saka uye pane zvakaoma chokwadi mamwe mafuta omuorivhi chakabikwa, kubika kana salads kusarudza imba. Uye kana ukanyatsoongorora zano redu zvose, dambudziko iri zvichaparadzwa apera. Ndizvo chete dzimwe nguva pane nguva apo zvinokosha kurega kuwana mafuta. Somuenzaniso, kana rine kubudisa nyika umo munhu priori regai kukura nemiorivhi.

Zvakakodzera kudzima kuritenga uye kana Chikwata hakusi mugadziri. Makambani, izvo hapana chokutya, sezvo mutemo, kupenda kero wakakwana kutaurwa nhamba dzorunhare, uye kunyange e-mail. Izvi zvinoshandawo zvinhu pamwe diki anodhinda kuverenga chinogona kukonzera zvinetso. Musatenga mafuta, uyo acidity pamwero mukuru 0,8% kana kwete.

Regai kutenga chigadzirwa ne mibvunzo kwakanaka uye akayangarara mativi maatomu akafanana. Somuenzaniso, kunyange mafuta unhu kana raizoiswa dzihwa anogona kuwana flakes chena. Uye, chokwadi, havafaniri kusarudza chigadzirwa, pasinei anoedza discounted mutengo, izvo mweya (kana uri kuda magumo) anenge akanyora musi wacho.

Muchidimbu, ngwarira. Uye musazeza kwenguva refu kudzidza Chikwata, pasinei disapproving glances uye anotura mafemo mutengesi.