Munhu pinched tsinga

Pinched tsinga mugumisiro compression anomuitira kubva musana etsinga Midzi pedyo vertebrae. Manikidzira zvingaitwa spastic tsandanyama, hernias, anomera. munhu pinched tsinga dzose nyaya vanoratidza simba kupfura, kubaya kana nokupisa marwadzo.

Huru zvikonzero panowanikwa compression of etsinga yemidzi dzinowanzova exacerbation pakati chinopedza Disc chirwere. Saka pane aienda pamusoro musiyano pakati vertebrae uye pinched tsinga. An sembura ndechokuti kurwadza kwacho (hypertonicity) netsandanyama. Kazhinji nekuda ichi anotanga pokukundwa tsinga. Kunze kukuvadza kuipa kuparadzirwa, izvozvo chacho chakaipa nokushanda uropi uye nhengo dzomukati. Refu compression of etsinga nemidzi chinokurwadzai rufu tsinga rinenge uye chinokosha rutapudzo pakati nehanya mune dzimwe ganda nzvimbo uye nhengo dzomuviri. Mune zvimwe zviitiko (tichinyanyotarisa radiculitis), kuzvimba etsinga compression kunoitika.

Zviratidzo kufamba munhu pinched tsinga, kuvimba zvakananga pamusoro nzvimbo yayo localization. Nekuratidzwa chirwere, ayo nekuomarara uye zvinokonzera kuvimba zvichibvira kuzvimba.

The chikuru nekuratidza chirwere chinhu rakapinza (pakarepo) marwadzo munzvimbo compression. Muzviitiko zvakaipisisa (pinched tsinga kumashure, mutsipa, sciatic tsinga) kungamutsawo musana compression, havachanyatsogoni gwenya basa uye manzwiro ari maoko nemakumbo. Zviratidzo kwakadaro kunogona kukonzera rutivi rwomuviri kana paresis.

A pinched tsinga muruoko anoratidzwa chiveve mumwe kana kupfuura mimwe. Zvaipesana gwenya basa iri makumbo zvingaratidza compression siyana midzi.

Compression of musana etsinga, kuwedzera kuratidzirwa marwadzo, achiteverwa kuzvimba akapoteredza munyama, wakawedzera vangadikitira, akatsvuka njodzi yacho.

Practice inoratidza kuti pakurapa chirwere asingadi kupa chero matambudziko kunyanya. Zvakabuda yokurapa mune zvimwe zviitiko zvakanaka pashure pachirongwa chekutanga. Sezvakarayirwa kurapa Chinyorwa kurapa, acupressure, jekiseni. The kunhaka pamusoro kuchirapa matanho akadaro kunoita munhu nokukurumidza kubvisa kwetsandanyama, kuti umutse chakaipa chinzvimbo disks pakati vertebrae, kubvisa marwadzo. Vainyanya matambudziko kurapwa nechinangwa nokubudiswa tsvikinyidza etsinga harinzwi.

Kuitira kudzivirira dzokororo (idzokororo) kuratidzwa mudzi compression rakaiswa yakaoma kurapwa. Rinosanganisira nzira dzakasiyana-siyana anoshandiswa Tibetan mushonga (vacuum kurapa, ibwe kurapa, moksoterapiya etc.).

Nokuti nokukurumidza kubviswa marwadzo, unogona kutora mushonga unonyaradza marwadzo mishonga uye kushandisa pakaoma kupisa kusvika hosha nzvimbo pamwe compression pamusoro etsinga midzi. It akakurudzira vamwe nguva pasi pamusoro sandarara uye wakatsiga pamusoro, zvishoma nokusimudza mabvi ake.

Zvinofanira kucherechedzwa kuti risati kuzvipira kurapwa, izvo Zvinosarudzwa vanhu vazhinji, zvinokosha kunzwisisa chikonzero chacho.

Compression tsinga Midzi zvinogona kukonzerwa nokutaurisa muviri, pathological uye chinopedza kuchinja pfupa munyama, kukuvara musana, post-kushanda scarring, uye dzichiri anomera.

Chete pashure kuona kuve chaiyo pakati compression, kusarudza optimum uye inonyatsobudirira kuchirapa kosi.

Vamwe kwazvo zviitiko zvinoda kuvhiya kugadzwa. Zvisinei, sezvo mutemo, kazhinji zviri zvakakwana chete kubvisa tsandanyama kusawirirana uye subluxation pamusoro Disc pakati vertebrae.