Food uye zvinwiwaRecipes

Ndiro kubva huku gizzards

Nyama, zvinodiwa anopiwa kwete chete nokuda nemitengo yakaderera, asi nekuda zvazvinombobatsira kwavo uye mikana kugadzirira inonaka culinary unyanzvi. Chero nezvirongo huku ura wakawanirwa nokuda kwayo yakakwirira mapuroteni kugutsikana, folic acid, simbi uye mavhitaminzi. Kushandiswa yavo zvokudya kunogona kuvandudza marongerwo uye mamiriro ezvinhu bvudzi kana zvipikiri, kuti normalize ari intestinal microflora, uye nokudaro kubvisa dysbiosis nevana, uye vanhu vakuru. Kuedzwa Recipes kuchabatsira kugadzirira ndiro utano kubva huku gizzards. Soups, salads uye appetizers, uye chikuru ndiro.

resipi 1

Kushandisa Recipes dzakasiyana-siyana zvinobatsira miriwo uye zviya, unogona kugadzira madhishi yehuku gizzards, akadai anoshamisa kweBrussels inomera. Kuti aite izvi, unofanira zvinotevera zvigadzirwa:

  • ½ makirogiramu huku ura;
  • ½ makirogiramu kweBrussels inomera munzvimbo acharungwa mvura yakabikwa;
  • 2 spoon mafuta muriwo;
  • 1 mukombe wemvura (yakabikwa nemvura zvive zvishoma ostuzhennoy);
  • 1 tii yamashekeri dhiri, wakatemerwa;
  • 1 yamashekeri parsley, wakatemerwa;
  • munyu;
  • mhiripiri;
  • ½ magaba yemiorivhi dema, pitted.

The ura vashamba, kucheneswa, ndokuwarira vari saucepan namafuta inopisa. Fried kusvikira anoshandura ruvara, flavoured nomunyu mhiripiri uye. Dururirai mumvura kusvikira vakagadzirira kudzima yakaderera chaizvo kupisa maawa 2. Wedzerai inomera kudzima pamwe zvose 5 maminitsi Guruva dhiri, vakamutsa, vadzimwa miniti. Ndokuwarira pamusoro mundiro, shongedza pamwe maorivhi uye parsley.

resipi 2

The ruomba muto, kazhinji kugadzirira siyana nyama uye hove nezvirongo, kusanganisira ndiro kubva huku gizzards. Zvokubikisa huku gizzards yakabikwa imwe ruomba muto:

  • 700 g huku ura;
  • 2 spoon mafuta muriwo;
  • munyu;
  • mhiripiri;
  • Basil;
  • 1 nendiro ruomba;
  • 1 tii nendiro hwakatsetseka;
  • optionally yakabikwa mvura;
  • 200 Rine mamiririta vasiri mafuta cream.

Chicken ura vashamba, akatema hafu zvakakangwa (saucepan kushandiswa) mune shoma nemafuta emiriwo kuti Browning. Dururirai mvura achibika kuitira kuti anenge akafukidza huku ventricles kudzima pasi muvharo yakaderera kupisa kweinenge awa. Kwakarungwa mhiripiri uye munyu. At kuguma richipedza emura ranyura kwete kuva. In hombe skillet, furaya pasina mafuta uye mafuta upfu kusvikira creamy, wedzera ruomba, furaya kweminiti, nguva dzose kurunga. A dzakaonda Rwizi kudururira ruomba, kuramba kuti kumutsa. Kana gobvu ndiro mvere, kudururira mumuto kupinda mugango pamwe mudumbu, wedzera Basil. Zvokudya kwerimwe miniti, unomutsa. Vanoshandawo lettuce mashizha chete nemiriwo

resipi 3

Unogona kugadzirira rakaisvonaka Salad yehuku gizzards. Kana ivo decoction pachine, paaiva gadziriro ichava shoma. Nokuti saradhi vachada:

  • 250 g huku ura;
  • 1 hanyanisi;
  • 2 pickled wemagaka;
  • 1 kerotsi;
  • 1/3 mukombe mayonnaise;
  • munyu;
  • mhiripiri.

Chicken gizzards kubika, mushure dzaserera, racherwa rinoparadza. Makarotsi uye hanyanisi vari zvakakanyiwa namafuta kusvikira yendarama mashava. Cucumbers racherwa rinoparadza. zvinhu zvose zviri yakavhenganiswa. Kwakarungwa mhiripiri uye munyu, mayonnaise, mumwe Salad kuchinja. Delicious saradhi zvagadzirirwa!

resipi 4

A zvinoshamisa muto kubva huku ura zvinogona welded dzinotevera zvigadzirwa:

  • 0.5 makirogiramu yehuku ventricles;
  • 1 mukombe parera bhari arongwe uye ndaichenesa;
  • 1 hanyanisi, sliced kupinda cubes;
  • 1 kerotsi, chendarira guru;
  • 2.5 litres mvura;
  • munyu;
  • mhiripiri tsvuku;
  • nemafuta emiriwo nokuti chakabikwa.

Chicken ventricles zvokune kubva mumafirimu uye ndikandoshamba. Racherwa 4 zvidimbu. Bhari kusukwa nemvura uye vanotsaura akadira parutivi. mvura inotonhorera kubva ventricles uye girobhu racho riri kugadziridzwa pamusoro yakaderera kupisa kusvikira kubika, bvisa scale, yakabikwa kweinenge awa kana kusvikira riitwe ventricles. Mune chakabikwa pani kudziyisa mafuta, furaya kuti hanyanisi kusvikira segirazi, vakapararira twakadai nyemba kusvikira chero risingabereki yakajeka. Mvura vakapedzwa kubva bhari, groats vari kuwedzera mumuto. Cook kusvikira yakabikwa nebhari, kunyenga twakadai muto pamwe hanyanisi, kwakarungwa nomunyu mhiripiri uye, ipapo bikai bvisa kubva pakupisa ugodira kupinda nembiya.

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