Kana uchida kuti zvinyorwe zvaunodya napo nezvinhu zvitsva miriwo, ipapo kuteerera kwedu yokubika Salad kuti konifurawa. Vanhu vazhinji havazivi kuti sei ndiro zhinji zvinogona kuitwa inflorescences chena. Kakawanda, hositesi yakabikwa, zvakakangwa kana akabika konifurawa mu Vachirova, asi zvatinoita kupa yaibatsira kushanduka muriwo madhishi - salads. Sarudza mumwe kusarudza nezvaanoda wako.
Recipe zvegomarara Salad uye yakachena makerotsi
anozowana Several uchada:
- 250 d (imwe-hafu musoro) konifurawa;
- 300 g makerotsi;
- hafu yakachena parsley;
- inonhuhwira, womuapuro cider vhiniga uye unrefined nemafuta emiriwo nokuda refueling.
Kugeza makabheji, nekukatanura pamusoro inflorescences, bvisa yakaoma chikamu, kana zvichikodzera, kana zviri zvizhinji, bikai kwemaminitsi 10. Kusvikira miriwo kuwana inotonhorera, chendarira makarotsi ari grater chopping yacho parsley. Sanganisai akagadzirira zvinhu, kuzvirunga musanganiswa mafuta uye vhiniga, kuzvirunga nomunyu. Delicious Salad kuti konifurawa vakagadzirira. Kana uchida kuti zvokudya mundiro mafuta haigoni kuwedzerwa - chete kusanganisa zvishoma balsamic vhiniga uye ndimu muto, wedzera zvinonhuwira kuravidza - ndiyo yakanakisisa akakodzera uswa. Mafuta zviri Salad ichi chichava chiduku zvikuru.
Recipe Salad kuti konifurawa pamwe negariki kupfeka
dhishi ichi ingangodaro kushandisa ive Appetizer uye mutambo tafura, chakavanzika ukuru kuravidza - mune chaiyo mumuto. Tora:
- 800 d (1 musoro guru) inflorescences makabheji;
- 1 madota - uchada muto;
- extruded shoma hadiyo;
- yepamusoro mafuta omuorivhi, miriwo, munyu uye nezvimwe zvinonhuwira kuti kuravidza.
Kuti saradhi ichi zvakare unofanira nekukatanura muriwo kupinda florets, uye ipapo kubika. Parallel iyi, unogona kugadzira muto: Svinai negariki duku mbiya, dira shure yakachena madota muto, wedzera nemiriwo manyoro kana akaomeswa uye mafuta omuorivhi. Nyatsosanganisai. Peta makabheji ari colander uye ngaiparadzanise atonhodze zvishoma, mwaka mumuto. Asati kushumira patafura inogona yakashongedzwa croutons kana kudimburwa nzungu.
Recipe Salad kuti konifurawa uye broccoli
vhitamini Izvi akanaka chaizvo uye mavara dhishi manyoro miriwo achava chiedza chikuru mabiko, zvakanaka vaisanganisa achishandisa yechipiri masikati. Nokuti naye, unofanira:
- 400 g konifurawa uye broccoli;
- 1 yakanaka uye mufushwa;
- 1 domatisi;
- kutsva gariki clove uye pickled Ginger (kana);
- namafuta uye munyu.
Nekukatanura kupinda florets of broccoli uye konifurawa, bikai miriwo acharungwa mvura. Cucumber uye tomato cubes kana chiwondomoke zvidimbu zvidiki. Nenguvo dzakarukwa zvakanaka dimura kana Svinai gariki, Ginger uye kuwadzana mafuta. The zvekupfakira angawedzerawo miriwo hwakaoma uye dema mhiripiri. Isai miriwo mundiro, kudururira mumuto uye sanganisa zvakanaka. Nemhaka iyi mavara miriwo Salad nokushongedza zuva nezuva uye mutambo tafura. Zvino munoziva kuti kugadzirira Salad pamusoro konifurawa, kubika Quick - chero yaunosarudza - akakwana vose chando uye chirimo Muterere.