How chokuchengetedza mupunga Salad muchando

Dish "3 muna 1" - kuti anogona kutaurwa mupunga Salad. Uye zvose nokuti zvinogona tudyo, uye zvakazara dhishi wechipiri, uye muto, kana kuwedzera muto uye mota. Hazvishamisi kuti akadaro "multi-yaishandiswa" chigadzirwa kwakakurumbira chaizvo. Madzimai epamusha akawanda zvomumagaba mupunga Salad muchando. Asi kwete vose anoziva kubika delicacy ichi zvokuti akatendeuka akabuda inonaka, anonhuwira uye Appetizing. All yakanakisisa Quick Salad mupunga kumorwa munyaya ino.

Classic mupunga Salad munguva yechando; asi yokuwana kuti vanambuya vedu

zvimwe:

• Edza refu - 500 d;
• Vegetables: madomasi, hanyanisi, makarotsi, chili - 1,500 d;
• anonhuwirira (sunflower, muorivhi) - 200 d;
• achazunungusa munyu - 100 g;
• shuga - 100 g

Nzira rokugadzirira. In kufashaira mvura dira mupunga, kubika kusvikira hafu uye Drain. Vegetables racherwa zvidimbu, makarotsi chendarira. In hombe pani chiine pasi nokudira mafuta muriwo, kufukidza zvose miriwo uye mupunga. Wedzera shuga uye munyu, sanganisa zvakanaka. Ipai mota obva simmer kweinenge awa kudya. Dzingazoitika inogona tsunga, ngazvirege miriwo: makerotsi nehanyanisi zvinofanira kuva munyoro. Bvisa poto kubva pakupisa uye zviri mariri pakarepo dzinofamba mukati zvirongo akachena sterilized. Rice Salad pedyo nokuti chando zvakakodzera simbi lids. Kana midziyo ose tsinga, vagodziputira nejira uye vanosiyira zvichitonhorera. Ramba Salad vanokwanisa hunodiwa yepasi kana mufiriji.

Rice Salad nemiriwo: yacho yokuwana nguva yedu

Hositesi, vanoda kuedza mukicheni, yakasarudza kuwedzera Salad pamwe mupunga, kuwedzera kutsika Kubika muriwo ayo, uye kunyange eggplant uye howa. Zvino dhishi yakanaka kunaka uye Appetizing chitarisiko. Nesuwo kupa kuti kubika chishamiso uzvionere.

zvimwe:

• Muonde - 100 g;
• pepper - 1500 d
• hanyanisi - 1-2 zvidimbu. (50 g);
• Madomasi - 1200 d;
• Howa - 150 d;
• 1500 g eggplant;
• mafuta muriwo - 150 d;
• Garlic - 5-6 clove;
• achazunungusa munyu - yokuravira;
• Lemon - quartered;
• parsley - 1 boka;
• Vhiniga (9%) - 100 g;
• mvura - 250 d

Kugadzirira Salad mupunga muchando, pre-wash uye chenesa zvirongo. Vagodziputira lids uye kuvasiya vakamirira mapapiro.

The kutevedzana kwezviitiko kugadzirira saradhi.

1. Kuparadzaniswa yaipedzerwa 0.5 makirogiramu ose mhiripiri (sarudza yose michero yakanaka), kukanda mbeu dzavo uye pods pachavo kudurura mvura kufashaira.
2. Uta Howa-temwe uye zvakakanyiwa namafuta ari mafuta nemadomasi muto, wakagadzirirwa kubvira 150 g domatisi. In uremu ichi wedzera mupunga, ndimu muto, mvura uye simmer pamusoro yakaderera kupisa kusvikira zvose nemvura wefodya miriwo. stuffing ichi muzadze pepper.
3. The yasara pepper, eggplants, madomasi 100g kuiswa rinopisa muovheni (200 ° C) uye bheka kusvikira vava nyoro. Cool kwavari racherwa zvidimbu. In chakakandirwa-redare akapeta miriwo, wedzera vhiniga, mafuta sunflower kana mafuta omuorivhi, munyu uye risati voga yezvokudya muto. Zvadaro vanoshamba kupinda vakawanda iyi makazara pepper, wedzera wakatemerwa negariki uye parsley. On yakaderera kupisa kuti anodziya zviri yose pani kwemaminitsi mashoma.
4. Nemakeni kusangomanikidzira pepper, uye nzvimbo pakati pavo akazadza muriwo guru.
5. In huru mbiya yemvura kuisa zvirongo, cover lids kuti kuchengetedza kwavo uye chenesa zvishoma kupfuura hafu yeawa. Uyezve, midziyo yose kuzadza kiyi. Chitoro zvirongo munzvimbo inotonhorera nzvimbo.

dhishi Izvi zvinovaka chaizvo uye utano. Rinosanganisira yakawanda mavhitaminzi. Zagotovte hazvo mupunga Salad muchando. How kuzviita - aunotoziva. Regai ndiro enyu anonaka uye akanaka.