Food uye zvinwiwa, Salads
Salad pamwe Howa: zvinonaka resipi mapikicha
Vakadzi vazhinji uye vanhu kwazvo kwazvo chando uye inopisa salads pamwe howa. Nyaya ino ichakurukura ndiro chete howa. In zvinoshamisa Howa izvi zvine yakawanda mavhitaminzi uye zvicherwa. Salad pamwe Howa howa achafara mafeni vechokwadi "kunovhima kunyarara", iro kuzvidzora vaungane navo.
Zvokudya zvinonaka pamwe hanyanisi uye gakanje zvimiti
saradhi Izvi yepakutanga chaizvo sezvamunoita. Uyezve, zviri zvinonaka uye zvinovaka. In dhishi ichi, akavonga veshankam, rine zvakawanda zvinokosha amino acids dzemuviri.
- Oyster howa (Photo vaya vasingazivi vorudzii howa, vakapiwa pamusoro) - 100 magiramu;
- Three pickled makerotsi;
- mazai maviri (sarudza zvakawanda);
- 60 magiramu manyoro (parsley, lettuce, fennel, etc.);
- munyu;
- 100 magiramu ose surimi;
- pasi mhiripiri, dema;
- Two iwe. zvipunu grated zvakaoma chizi;
- spoon mana mayonnaise.
- Cheka kudzika Oyster zvakakwana.
- Fry Howa nemafuta emiriwo, munyu.
- Kana Oyster furaya, bvisa kubva pakupisa, saka ivo dzaserera.
- Cook nesimba-akabika mazai.
- Kucheka guru munyoro kana blender gaya.
- Rongai mundiro.
- Zvadaro dhaiza mazai, makarotsi, uye gakanje zvimiti.
- Uchatamisa navo hanyanisi.
- Kuwedzera zvakakangwa howa.
- Mwaka Salad pamwe mayonnaise.
- Salt mundiro, mhiripiri.
- Mutsai.
Agadzirira Salad pamwe howa, arisase wakatemerwa yemakwenzi. Zvadaro vagosasa grated chizi pamusoro. Kamwe unogona kuuya patafura.
Second pachake mukusika lettuce pamwe howa
This saradhi nyore, asi zvinonaka uye utano. Kugadzirira nyore. Kusika zvinonaka inobata vanofanira:
- Four gaka (pickled kana munyu);
- zvakafanana vakabika nembatatisi mu matehwe dzavo;
- Svikiro kukura hanyanisi;
- mazana maviri magiramu ose Oyster;
- "Boom" manyoro nehanyanisi;
- 50 ml mafuta muriwo;
Nzira Yokuwana Nayo chinonaka Salad pamwe howa nyore:
- Pakutanga, matapiri mu matehwe dzavo, dzakachena, racherwa cubes.
- Zvadaro kutora pickled wemagaka. Sarudzai muriwo zvakaenzana, ane nyoro jira. Pashure cheka vave cubes.
- Zvadaro, mundiro sanganisa ari wemagaka, mbatatisi.
- Next, mune mafuta furaya howa, hanyanisi. In nedanho mhiripiri uye munyu.
- Kuwedzera saradhi sehanyanisi uye howa.
- Pashure vsypte zvakasvibirira hanyanisi (wakatemerwa).
- Ide mundiro.
- Pashure kuzvirunga miriwo mafuta Salad. Wedzera zvinonhuhwirira uye munyu.
Ndizvo zvose Salad zvagadzirirwa. Unogona kuuya tafura.
Plate pamwe wemagaka, howa uye sesame
Salad zvakadaro howa rakakodzera zvose ose zuva uye kuti mutambo wokupemberera. Zvakaratidza zvakanga rinonaka, huya hunenge uye manune. Mishonga ndimu kupfeka anopa dhishi mavambo.
Kuti saradhi ichi kumba, unofanira:
- svikiro kadikidiki hafu Chinese Cabbage;
- girobhu racho (diki);
- hafu ndimu;
- mumwe chinhu. nendiro sesame;
- clove pamusoro hadiyo;
- wemagaka maviri;
- zvinonhuhwira;
- Article mana. namafuta;
- maviri svikiro kadikidiki gaka;
- mazana maviri magiramu ose Oyster howa.
Process kuti kugadzirira inonaka Salad mumba inogona rakakamurwa matanho:
- Kutanga, pane yakaoma pani furaya sesame. Anofanira kuva endarama.
- Pashure furaya muna maviri Art. Chipunu hanyanisi mafuta, pre-racherwa zvindori hafu, uye vakadzvinyirirwa Oyster pamadiro.
- Wedzerai munyu kuti nezvaanoda wako.
- Zvino atonhodze ari sehanyanisi, howa.
- Pashure hwakakanyiwa wakatemerwa makabheji.
- Wedzera sliced wemagaka, yakapwanyika negariki.
- Pashure dira Salad muto hafu ndimu uye ruomba yasara.
- Wedzerai zvinonhuhwirira kuti nezvaanoda wako.
Kudyisa Salad pamwe Oyster howa netafura, arisase mbeu sesame. All mundiro zvagadzirirwa.
Salad chicken vaya vanoda nyama
Ndicho nyore chaizvo, asi hunogutsa kudya. Zvinokwanisika vose nezuva tafura uye panguva yomutambo kugadzirira. Zvinofanira kucherechedzwa kuti huku uye howa - mubatanidzwa akakwana. Kana isu kutaura pamusoro muviri kukosha zvokudya, saka hapana macalorie akawanda chaizvo. Panguva iyoyo zviri zvikuru zvinovaka dhishi.
Kugadzirira Salad pamwe howa, unofanira:
- magiramu makumi maviri mitema nehanyanisi;
- nzwara chete (kana maviri) ari munyu;
- hanyanisi, svikiro kukura;
- 100 magiramu chehove huku nyama,
- sezvo zvikuru Marinated Oyster howa uye wemagaka;
- nzwara ivhu dema mhiripiri;
- Art. spoon mafuta muriwo.
Kugadzirira ndiro chete howa uye huku mumba:
- Kuvidza huku zamu iri tumafuta nomunyu mvura. Pashure tonhorera nayo.
- Kugeza hanyanisi, nokuomesa nayo.
- Mushure bande Oyster, huku zamu uye wemagaka akaenzana rinoparadza.
- Mutete zvindori dimura hanyanisi. Kuti kubvisa kurwadziwa parboiled.
- Mushure minhenga mitema nehanyanisi vakatema sezvinoita howa.
Sanganisa zvose zvokubikisa. Wedzera mhiripiri, munyu. Dururai mafuta muriwo. Shumirai.
Kuti shrimp Salad pamwe howa
dhishi Izvi zvichaita kukumbira vanoda zvomugungwa. Dzokubikisa munoshaiwa:
- 250 magiramu ose Oyster;
- magiramu 450 kuti shrimp mumafuta;
- hafu lettuce frieze;
- 50 magiramu ose dzose lettuce;
- mhiripiri;
- hanyanisi dzvuku;
- fruit
- Parmesan (30 magiramu);
- Art. l. apuro cider vhiniga;
- namafuta (4 tbsp ..);
- munyu.
Cooking inonaka Salad pamwe howa matanho sezvinotevera:
- Howa racherwa guru zvidimbu, furaya, unomutsa neapo kuti mafuta omuorivhi. The muitiro anofanira kutora anenge gumi nemashanu maminitsi.
- Kucheka sehanyanisi matete marin'i. Zvadaro Anogamuchidza Narva saradhi guru.
- Ngaakuyire zvakanaka muvhuruvhuru nzungu.
- Varikwizire uri zvinonyadzisa grater chizi.
- Sanganisa ari Salad mbiya, hanyanisi, grated chizi, shizha lettuce, hanyanisi , uye shrimp.
Uyezve, mhiripiri uye munyu dhishi. Zvadaro kuzvirunga vhiniga uye namafuta (kuruboshwe). Mutsai.
Pakupedzisira, duku
Zvino kuti munoziva kuti kubika Oyster. Photo nokuti muenzaniso wataurwa munyaya. siyana Recipes ose salads vaionekwa. Vamwe vegetarians muchafarira, imwe - wechokwadi nyama pavanokarira.
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