Non-kuvhiya kurapwa mapfundo mu chemajoini

Pane nzira dzakawanda vasiri kuvhiya dambudziko chemajoini. Kuchinja pakurapa chirwere ichi ndicho wokutanga kudzivirira, kubatsira kuderedza marwadzo uye kusunungura kuomarara pakati pezvisungo zvenguvo nomuzongoza kunokonzerwa hosha yemajoini ndokurondedzera degeneration kuti musana discs. kurapwa zvirongwa Most zvinosanganisira mubatanidzwa nzira anoverengeka dzisiri kuvhiya kurapwa. Muchiitiko chino, pane chimwe nechimwe kuongororwa zvinhu zvakadai kwokuomerwa maperembudzi, njodzi majoini, hunhu zviratidzo, kuvapo zvimwe zvirwere, zera, basa, mararamiro uye ezuva nezuva.

Kana chemajoini kurwadziwa, zvakakodzera kutanga kuita chiito kuti kuderedza uye kuunza imwe wogadza kuitira kuti murwere anogona kuramba ezuva uye chinodiwa kuti mukana kuitawo vapore uye muviri panguva inogamuchirika chechetere. Panzira dzinobudirira kurwadziwa zvokuyamura kukoshesa vari zororo, kupisa nokutonhora kurapwa, kushandisa mishonga siyana kuti kuderedza marwadzo uye kuderedza kuzvimba.

Zororo kudzivisa kurwisa kurwadziwa ari musana chearthritis

Mumwe pfungwa zano Mabatirwo chemajoini vanofanira kugara zororo musisiri uye mabasa, akadai kushanda kombiyuta. Varwere kubatsirwa nokudzidza kuziva muviri wako anonongedzera, uye kuziva apo kumisa kana kuderedza basa. Kupa rugare kwemajoini kuzvimba, anogona kuderedza mutoro pamusoro pavo uye pamusoro tsandanyama, marwadzo uye kwetsandanyama. Chero varwere regai kusimbisa tsandanyama dzavo, vanachiremba vanokumbirwa kuti kungoita kuderedza uye kakawanda zvinhu kuramba kukonzera kurwadza kwemajoini.

Kupisa nokutonhora kurapa kwenguva pfupi kurwadziwa aizorodzwa musana chearthritis

Vanhu kutambura osteoarthritis, rinowanzoshandiswa kuwanikwa kuti kupisa noushamwari matauro kana kupisa packs it kureva mapfundo anogona kuderedza marwadzo uye kubvisa kuzvimba. Uyewo kubatsira inodziya yokugeza kana yokugezera. Zvinozivikanwa kuti kupisa kunobatsira kuderedza kuzvimba uye kuzvimba majoini uye kuvandudza riparadzirwe emura. Zvimwechetezvo vane kurapa mvura huru dziva kana jacuzzi. Mune zvimwe zviitiko kurwadziwa kana chiveve zvomoto nharaunda kunogona kuderedza Refrigeration wakadenha chando tsonyera pasuru akaputirwa nejira ice kana chando miriwo. Kazhinji kushandisa kupisa kwemaminitsi 20 vasati maekisesaizi kana kune mamwe mabasa, uye kushandisa dzihwa kubatsira kuderedza marwadzo. Kuti uone - kupisa, kutonhora, kana mubatanidzwa waro - ndiyo yakanakisisa kurapwa pachishandiswa, vanofanira kuona chiremba kana physiotherapist.

Mushonga kurwadziwa uye kuzvimba mu chearthritis shure

Kune mhando dzakawanda mishonga kuti vabatsire varwere kudzora kurwadziwa kwavo uye kuderedza kurwadza kuzvimba akapoteredza zvakakanganisa mapfundo. Vamwe mishonga, sekwewakaberekwa Tylenol, chete marwadzo. Vamwe, vakadai NSAIDs (semuenzaniso, aspirin, ibuprofen, uye Cox-2), tinotungamirirwa panguva mukuderedza vagari kuzvimba uye ruyamuro kurwadziwa. Panewo unonyaradza marwadzo mumakenduru uye muviri zvokuwedzera (semuenzaniso, glucosamine uye chondroitin), izvo kutenda kupa unonyaradza marwadzo kushanda.

Kazhinji mishonga mapfundo vari chemajoini uchibudisa nguva dzose zvose zviri zvitatu pamusoro nzira kuitira kuti vakwanise varwere pfungwa vapore, maekisesaizi uye kuramba zvatinosiita nenhanho basa zuva nezuva.

Arthrosis kurapwa kungada zvokurapa chikwata multidisciplinary

Nokuda siyana zvaungasarudza, kurapwa mapfundo mu chemajoini kunoda kunobatanidza vanachiremba vane Profiles siyana. Izvi Integrated kusvika rinopa kunoguma nemashoko kuderedza marwadzo uye kuwedzera dzichipfekeka tichikwanisa varwere chemajoini. Zvisinei, nokuda vakawanda zvakasiyana nenyanzvi kurapwa, pangava akasiyana pfungwa maonero, uye dzimwe nguva kunogona kuvhiringidza. Naizvozvo, zvakakosha kuti kuvhura uye nokutendeseka kutaurirana mukati chikwata uye mukuru basa murwere.

mabatiro Team kuti chemajoini angasanganisira mubatanidzwa zvinotevera dzehutano avo dzidzira pakurapa shure:

• Primary kuchengetwa vanachiremba. Vanachiremba vari kurapa varwere vasati kutumira vamwe unyanzvi (Varapi, osteopathic vanachiremba, Chiropractors).
• Rheumatologists. Doctors uyo dzidzira mukurapa yemajoini uye anoenderana ezvinhu kukanganisa mapfundo, tsandanyama uye mapfupa.
• Fiziatristy (vanachiremba panyama vapore). Doctors kubatsira varwere kuti vakawanda vavo mumuviri okuita, kazhinji pamwe ikumikidzo vapore.
• Physiotherapists. Nyanzvi tichishanda varwere nenzira kuvandudza kwemajoini nerevane uye mumuviri kugwinya.
• Vanamukoti, vapore nyanzvi. Vanachiremba vanodzidzisa sei kudzivirira majoini, unyanzvi kuti kuderedza marwadzo uye simba rinoponesa kumba uye kubasa.
• Vanachiremba uye vanachiremba vepfungwa. Nyanzvi anobatsira varwere kubata mupfungwa, magariro uye mafungiro zvinetso anokonzerwa chirwere, kubasa uye kumba (semuenzaniso, kushaya hope, mwoyo).
• Vashandi Social. Nyanzvi anobatsira varwere zvinetso zvinokonzerwa urema, kushayikwa kwemabasa, zvinetso zvemari, musha kutarisirwa uye zvimwe kufanana chirwere zvinodiwa.
• Nezvezvokudya. Nyanzvi vanodzidzisa nzira kushandisa chikafu kudya kuvandudza utano uye kuchengetedza utano uremu.
• Nurse varayiridzi. Vanamukoti vari dzidzira mukubatsira varwere kunzwisisa kwavo mamiriro uye kurapwa Implementation zvirongwa.
• Podiatrists. Doctors uyo dzidzira mune kuvhiya kurapwa kwezvirwere mapfupa uye mapfundo. vanachiremba vachibatsira anogona zvimwe dzidzira akadzoka pakurapa zvirwere.
• Marezenisi jekiseni chiremba. Dzehutano kuti kuderedza marwadzo uye kuvandudza mumuviri ezvinhu achishandisa majekiseni zvakawanda pamusoro muviri pamwe tsono nhete.