Pokutsanya nokuti pevamwe: kuti vadye, uye chii kwete?

Vanoomerera nembiru - tsika zvokuti vakwegura kuti mhinduro yakajeka, kana uye nei izvozvo akazviratidza, hariko. Mumwe akati pamusoro peculiarities ose pamwaka biorhythms, mumwe anoti zvairambidzwa zvakatungamirira banal kushaya zvokudya. Nokufamba kwenguva, hunhu pambiru akatora setsika, uye ipapo akazviratidza uye chitendero zvaanoreva. Imwe nzira kana mumwe, asi ari ano yakabudirira nyika, apo zvokudya zvakawandisa, nembiru - chinhu chakanaka. Kunyanya netsika dzechiKristu pane shitty uye parutivi munhu womudzimu havafaniri chete kusiya kutsanya zvokudya, asi kusiya kuchiva uye zvakaipa.

Gore negore pashure zvokunakidzwa Carnival anovamba muLent nokuda pevamwe. Ndingadzidzei kudya uye chii haisi panguva nguva iyi, vafarire vatendi vazhinji. Tichataura pamusoro izvi nyaya yedu.

Chii nokutsanya nokuda pevamwe?

Kurambidzwa zvokudya panguva nokutsanya dzechiKristu iri nokudzorwa bumbiro yeChechi, izvo zvakasimba inoomerera vafundisi. All vamwe vanhu vanogara munyika, rwevanhu, vanofanira kutevedzera mitemo chete. Asi chechiJudha nzvimbo nokuda pevamwe kushoma zvikuru. Vapristi nemamongi ushandiswe yakareba chete pachako kuti chikafu nemafaro, kunyengetera kakawanda uye vanobva vatanga kufungisisa zvokunamata.

Strict nokutsanya inopa xerophagy, kudya kamwe pazuva muvhiki (manheru) uye kaviri - musi woMugovera uye Svondo. Hazvitenderwi (kunyange mafuta muriwo) chinonhuwira uye mafuta uye yakabikwa zvokudya zvinofanira chando. Power nokuti pevamwe ari pambiru hakusi saka apora: pane mamwe mazuva inogona kudyiwa inopisa, kudya hove. Kubvumirwa kunwa waini shoma pamazororo uye misi yeSvondo. Kudya inogona kakawanda pazuva, asi kutanga achiri chinodiwa masikati.

Four multi-zuva rokutsanya

Gore negore, muLent rinotanga uye rinoguma panguva dzakasiyana, nekuti kunotangira mutambo Yorumuko, uye haana kuva wakaiswa zuva. Ndicho wakarebesa,-vhiki nomwe romukova.

Nguva uye kutanga nguva Petrovsky Gauvin kunoenderana chii nezuva kuwa mutambo Kumuka: kwokutanga Easter, kwenguva refu pambiru. Iye anotanga pavhiki pashure Utatu uye inoguma musi July 12, zuva vaapostora Petro naPauro.

nguva Next unofanira kurega skoromnogo kubva wa14 kusvika 28th August. It Dormition Fast, zviri yakarongwa kuti iitike zororo racho ari kubvuma Mutsvene Mhandara. Vanhuwo vanouti Spassky.

Makumi mana Mazuva Advent anoramba akarara vanhu - kubva 28 November kusvika 6 January.

Achitsanya pamberi Kumuka kwaKristu

Akapiwa muchechi akaonekwa kare nevaapostora nguva. Zvinonzi vakazvitsaurira kuna Jesu Kristu, uyo kwamazuva makumi mana vachinyengetera uye vachitsanya mugwenga pamberi mharidzo.

Akapiwa nokuti pevamwe ndiyo wakarebesa asiwo wakakura zvikuru kwete chete. Pazuva rokutanga unogona kudya zvachose. Saizvozvowo, tinofanira kurega muna Good Friday (pamberi Easter). Nhasi Muponesi akaroverwa, uye vatendi kurangarira kutambura kwake uye verenga minyengetero inokosha.

Kuisa vanhu vanogona kudya zvokudya chando yakabikwa 1 ST uye 4 th vhiki rokutsanya pane inopisa mune mamwe vhiki kunze Easter: kunyatsoteerera zvaidiwa mitemo yose nezvaro rokupedzisira Week pamberi yezororo.

Chii haugoni kudya?

The pambiru haagoni kudya nyama, mukaka (kunyange mufushwa), mazai (uye zai upfu), mhuka kwemafuta. Zvinonzi rambidzwa kudya zvokudya kuti ane zvigadzirwa izvi. The chitoro achava refu yokudziyira nechimwe pasherefu kuverenga nokungwarira Zvinoumba chii zvinofanirwa kutenga. Nhasi, vagadziri vakawanda kupa chinokosha Lenten zvokudya uye kunyange Fast Food Restaurants kuti akasiyana menu ndiro pasina zvokudya muLent.

Achitsanya nevesangano unorambidza kudya Chocolate - kunyange mumwe umo hakuna mukaka uye zvimwe zvinhu zviri mhuka mavambo. Chikonzero kunorambidzwa ichi iri chokwadi kuti panguva iyi inofanira chete roga uye mafaro.

Chii kunobvira?

Zvokudya inogona kuparadzwa pabango kunobva uyewo pamusoro vhiki. Muzana rokutanga, wechina uye wechinomwe Week kunyatsoomerera achitsanya ari ushandiswe kushandisa pamusoro mevhiki yakatsvuka chikafu uye chingwa - vanonzi xerophagy. Yechipiri, yechitatu, wechishanu, vhiki wechitanhatu, chikafu anobvumirwa kubika.

In pambiru unogona kudya chinhu chine romuriwo mavambo, - siyana ezviyo, miriwo, michero, mufushwa, chingwa, wakawondereiko kudai. Iva nechokwadi kuti zvinyorwe zvokudya bhinzi hanyanisi. uye howa vanoonekwa dzakaonda kudya. Kubatsira zvomumagaba: mumigwagwa yakawandisa motokari, maapuro, apricots uye Pears mune manyuchi.

Asi kuzviomesera zvatisingagoni, rinotaura muLent nokuda pevamwe pamusoro mevhiki. Somuenzaniso, Monday, Wednesday uye Chishanu - mazuva chaiyo. Havafaniri kudyiwa inopisa, kunyange 2 nd it, 3 Rd, 5 ndipo uye 6 fung vhiki. mafuta Muriwo kutenderwa neMugovera neSvondo, kereke huru mazororo - the Annunciation (April 7) uye musi weSvondo Palm (a vhiki pamberi Easter) - unogona kudya hove. On naRazaro Mugovera (pamberi Sunday Palm) anobvumirwa hove nemharapara.

Doro, umo kuposita nokuti pasi mirairo kazhinji usaita anobvumirwa chete muchimiro waini yeSvondo. Kuwanda kwayo kunofanira kuva nemwero chaizvo.

nharo zvinogadzirwa

Vafundisi vachiri haasati asvika nekubvirana pamusoro zvomugungwa. Vamwe vanofunga kuti avo kushandiswa zvinokwanisika nokuti kuti shrimp uye dzemugungwa iri tsika Church hadzina vaiona zvipenyu. Vamwe vari kuti vanodavira kuti unogona kudya zvomugungwa panguva, apo uye miriwo mafuta, - dzimwe kwevhiki uye mazororo. The Old Testament anodana chikafu zvose izvi, "kunaka," izvozvo hakubvumidzwi kudya - vaJudha Orthodox havadyi zvomugungwa. chitendero chechiKristu zvikurukuru ngaubve yekare misimboti uye nemirau dzinoverengeka dzemamongi Orthodox vane cherepokozhnyh kubvumira kunyange munguva muLent. Zvidyei kana kwete - ichi zvikurukuru tazvisarudzira achitsanya.

Muviri uye mweya

Zvinofanira kurangarirwa kuti muLent nokuti pevamwe - haisi zvokudya, asi chikonzero anatsa mweya uye pfungwa kubva enyika uye vanotadza pfungwa uye manzwiro. Kuchenesa muviri chete pasina kutora chikamu mweya chinopesana zvinoreva kutsanya, iyo yakagadzirirwa kuunza munhu waMwari. Panguva ino, tinofanira kurega kwete chete chikafu chinonaka, asiwo vamwe mafaro: kwete kupinda zviitiko varaidzo, kwete kuita ruzha mazororo.

Panguva Akapiwa muchechi iri korona - vanhu vechitendero kutambura pamwe muchato. Strict govene prescribes kurega mabasa conjugal uye dzimwe tsika dzakaipa uye zvishuwo anoparadza. Kutsanya haagoni kuva cakewalk, mumwe Feat muzita raIshe. Vatendi vanofanira kureurura chipangamazano yomudzimu, kupinda minamato yechechi uye tora chirairo.

Kutsanya - kuchikonzerwa nguva kuita zvakanaka, pakuomerera kuchengeta mirairo Kristu, kurega zvinovanetsa enyika. Iva nechokwadi kubatsira muvakidzani wako, mupe zvipo varombo.

Kutsanya uye Health

Vanachiremba vanodavira mumhanyi anobatsira: vachidzikisa muviri kubva kudya mhuka mavambo ane kwaibatsira kumwoyo, nemudumbu uye muviri. Zvakakosha panguva ino kuti tirambe takatsiga kwemafuta, mapurotini uye makabhohaidhiretsi. Dyarai zvokudya zvinopa mukana yakadaro: vakawanda mapuroteni zvinosanganisira bhinzi howa, yakawanda makabhohaidhiretsi nerimwe nemiriwo nemichero, uye zvinokosha mafuta zvinopa mafuta, kunyanya unrefined, hove uye hove. Kutsanya Kudya vanofanira kuva pakati nepakati, kunyanya vanhu vane utano kutadza.

Pokutsanya nokuti pevamwe anobvumira vasabatanidzwe vakwegura vana, vakadzi, pamuviri uye lactating. Kana paine zvirwere, zano chiremba kunokosha. Zvinofanira kurangarirwa kuti abvise kurambidzwa chechi yavo haina akakurudzira kuti: neimwe nyaya zvakafanira kugashira chikomborero avo wemazano zvokunamata.

How kusiya pambiru pasina kukuvadza utano?

Zvakakosha kuziva kuti pambiru nokuda pevamwe inoita vamwe kuchinja mumuviri. Inobereka zvakawanda makemikari zvakagadzirirwa kugaya chirimwa zvokudya, uye muviri mhuka kuti wean. Saka, kubva mumhanyi unofanira kuenda kurudyi. On Easter Sunday unofanira kuenda zvokudya skoromnaia: mumwe kana vaviri zvimedu vatsvene makeke uye mazai kupfuura zvakakwana kuputsa kutsanya. Kwete muviri wose kumira, kana pashure penguva yakareba kudya pakarepo kuwana zvizhinji mafuta nyama, gumi nevaviri mazai maviri makirogiramu zvemiti muffinit. Nhamba chenjera pfungwa nomuviri zvemwana asati uye cholecystitis muna Isita mazuva iri kuwedzera zvinoshamisa nokuti kuti vamwe vanhuwo zvavo musoro vape- pambiru.