Rudzii zvirwere uye sei kubata gastritis?

Tisati tataura pamusoro chirwere, zvinokosha kuti tizive chii gastritis, sei kurapa uye chii Kudya chinofanira kuchengetwa? Kana isu kutaura pamusoro zvinokonzera gastritis, zvakasiyana chaizvo. Izvi zvinosanganisira murombo zvokudya, uye kunyanya kuda vose chakasimba uye kusvuta, murombo mastication, udye zvokudya chando, etc.

Kakawanda, gastritis ndiyo nemhaka kudhakwa uye kuputa. Munguva ichangopfuura, masayendisiti akaratidza kuti anogona kuitika nokuda utachiona, riri rakapararira kubudikidza mufurati mhuri bete. Kunyange zvazvo "mhuka" idzi mumakore achangopfuura kuti haasi ikoko, hapana munhu asi zviya utsanana uye rucheno.

Chii gastritis? Saka akadana kuzvimba mudumbu lining, izvo kazhinji kacho kunotungamirira kutyora sangano wacho mabasa. Gastritis ndiyo ngozi nemhaka nepo kutyora nedanho kugaya zvokudya, uye izvi ari kutungamirira kuti Kuipa utano uye muviri ezvinhu. Gastritis inogona chakasimba kana chisingaperi, umo nyaya vari kubatwa inokoshesa chaizvo uye zvinogona dzimwe nguva kungaita kuti nezvimwewo nemigumisiro.

Gastritis ari rikwanise muchimiro chiri kuzvimba mudumbu lining. Kazhinji, chimiro ichi kunoitika nokukurumidza, chimwe chinhu chinoratidza marwadzo, asi, Sezvineiwo, nokukurumidza. In chenjera gastritis rinowanikwa marwadzo chokumusoro mudumbu, rinorema dumbu uye kakawanda svoto.

Sei kurapa gastritis uye zvokuita kana chimiro chake? Zvinofanira kucherechedzwa kuti hapana zvokudya izvozvo siya fried zvokudya uye mufushwa, inokosha. Idya akanakisisa hunovira zviyo uye muriwo soups. Asi pasoda, doro, simba tii uye midzanga zvakanakisisa kudziviswa.

Uye pane kurapa gastritis mu nhau kusembura? Pakadaro, Zvinokurudzirwa pashure pamazuva 2-3 pakati exacerbation acho rokutanga haaedzi kudya. Kunyange zvazvo simba tea chicherwa mvura mhando "Borjomi", akabvumira kuti anwe. Mumazuva anotevera mazuva maviri sezvinobvira atange zvishoma nezvishoma kudya muto, yakabikwa yakaderera-mafuta mhando, uyewo slimy muto pamwe parera bhari, semolina kana mupunga nechipiriso.

Papera inenge vhiki rino simba munyoro, gastritis varwere vanogona zvishoma nezvishoma nezvezvinhu zvokudya zvinovaka muviri. Asi kwete kamwe, asi zvishoma nezvishoma, pasina kukanganwa kuti zvokudya arege rapisa kana kutonhora, asi ushamwari. Kubva Muterere yavo inofanira kunze mufushwa, soseji, rye chingwa, mazai "yakabikwa", grilled nyama uye hove, etc.

Uye sei kurapa gastritis mu rikwanise chimiro? Muchiitiko chino, Zvinokurudzirwa yenyu zuva Muterere zvinosanganisira chakasimwa yakachena saradhi. Zvichava kubatsira chaizvo kuti nezuva kudya kuti miriwo muto (kuti hafu-fő), zvikurukuru - musanganiswa zvikamu zvitatu twakadai uye chimwe chikamu wemagaka uye bhiti muto. Not zvakaipa anobatsira aizomupa nemidzi uye Mashizha dzomusango Strawberry uye tii kubva rhizomes peony belotsvetkovogo.

Mune imwe nyaya yakadaro, sei kurapa gastritis, kana iye kwatopfuura mune chirwere chimiro? Nokuda kuti mumamiriro ezvinhu akadaro yekudyidzana anetseka bowel kushanda uye nokushanda gallbladder, ipapo zvakanaka kubatsira somushonga mishonga teas iwayo, yakaitirwa waidzora zvirwere izvi. In mhosva yakadaro atakatora pamusoro peppermint, zvakajairika yarrow, gavakava, etc.

Sezvineiwo, vatana Russian zvavo varapi zvakasiya zvizvarwa zvavo chinoramba zvinodhaka zvainanga sei kurapa gastritis maapuro! Saka, nokuti ichi tinofanira kusarudza mambishi maapuro chete, kwazvo wovageza, svuura uye chinoumba chopping pamusoro grater.

Usati uye pashure kwokubatsira ari Mash hahwusi kudya nokunwa, uye mashed mbatatisi ndezvinorondedzerwa kudya mangwanani mangwanani netarisiro kuti pa 11 ndiri unogona kunakirwa kwamangwanani. Zvisinei, nguva yokurara havafaniri kudya apuro, sezvo vanogona kukonzera flatulence. maapuro kurapwa inokurudzirwa kanenge pamwedzi. mwedzi wechipiri - vaviri pavhiki, uye mumwedzi wechitatu - ose vhiki.