Salads nokuti rokuberekwa

With kuuya rokuberekwa tinotanga shizha kuburikidza zvinyorwa okuberekwa, vanoona matanda uye Surf Indaneti nemasango, nemavhinga kundotsvaka itsva uye yapakuvamba Recipes. Zvechokwadi, saka aida kufadza uye kushamisa vadiwa. Ita zororo zvechokwadi yakajeka uye chisingakanganwiki.

A chinokosha chikamu yomutambo tafura inogarwa salads. Asi, sezvo nguva uye nesimba kazhinji vasina salads kuti rokuberekwa inofanira nyore, asi panguva imwe chete kujairika, vanokurumidza kugadzirira uye Appetizing kutarira. Kunze nani kana vasingagari zvinoda chero zvekumwe zvokudya. Nemwoyo duku vakasarudzwa Quick dzakadaro.

Simple salads rokuberekwa

Salad "Baba Yaga"

Ingredients. 200 magiramu vaHamu uye pickled howa, 2 yori. wemagaka, madomasi, mbatatisi, 100 Gr. zvomumagaba pizi, hanyanisi 1, 3 zai, mayonnaise, munyu, parsley vakanatswa mafuta sunflower zvishoma.

Preparation. Raw matapiri vari akasvuura uye racherwa rinoparadza. Mugango nokudira mafuta uye moto. Isa matapiri uye furaya kusvikira zvava hwakanaka (kusvikira nyoro). Kudhonza kubva pani wopedza kupa mafuta sunflower, wedzera mamwe munyu. Hamu racherwa unosvikirwa rinoparadza. Howa zvichienderana kukura racherwa 2 kana 4 zvikamu. Eggs kubika maminitsi 8-10 uye kuzadza nemvura inotonhora. Zvakachena uye racherwa rinoparadza. Vhura nechirongo pizi abudise. Cucumbers nemadomasi racherwa rinoparadza. Hanyanisi racherwa cubes. Parsley asingachaiti kubva kumidzi, vachisiya chete mashizha.

Kamwe zvose zvokubikisa wakagadzirira, isu akavaisa rave mumapoka maduku ari yehombodo kwamahwendefa. Isa pakati parsley mashizha ugodira mayonnaise ikoko. Zvazvakadaro, ari Salad kupfeka patafura. Salads ane rokuzvarwa yakadaro inofanira kusanganiswa chete vasati vachidya.

"Mazambiringa"

Ingredients. 800 Gr. Chinese makabheji, 250 Gr. yakabikwa huku, 150 g. nyama pistachio, 100 Gr. chizi, mazambiringa, seedless, mayonnaise.

Preparation. With Chinese cabbage kupfura machira shoma chanaka, vamwe - diki shinkuem. Pulp yakafashaidzwa huku racherwa cubes duku ugodira kuva ndiro chete makabheji. Three chizi pamusoro zvinonyadzisa grater, pistachios dzakachena uye racherwa 4 zvidimbu. We Dururirai zvose mugomba mbiya, kuwedzera mayonnaise uye kurunga tsime. On guru dhishi makabheji mubhedha machira, zvokuti akafanana mazambiringa, lettuce kupararira muchimiro boka ramazambiringa. Grapes kushambidzwa obsushivayut. Mumwe bheri unotemwa nepakati uye sezvikamu rakapararira pamusoro saradhi. Kwokupedzisira ikabatwa - isu kutora sumbu remazambiringa uye akaisa pamusoro kuti boka ramazambiringa.

"Mushroom Meadow" - salads kusvika musi "turncoats" chikamu

Ingredients. Small marinated howa (300 Gr.), Sausage kana hamu (250 Gr.), Potato (3 hrs.), Eggs (3 hrs.), A sumbu yemakwenzi (dhiri, parsley), chizi (100-150 Gr.), Mayonnaise .

Preparation. Matapiri Ndashambidza uye yakabikwa matehwe dzavo kusvikira nounyoro. Cook nesimba-akabika mazai.

Salads nokuti zuva rokuberekwa kwakadaro urongwa akagadzira yakadzika mundiro, iyo zvino inverted uye zviri kubva pasi kuti bhiza.

Deep mbiya carpeted epurasitiki wrap uye vanoparadzira akaturikidzana zvinhu promazyvaya mumwe rukoko. Nyatsoongorora kuisa pasi notumwe chivharo kunofanira nechepasi uye yakabatana mumwe. Chopped miti matsva ndokuwarira pamusoro howa. Ipapo isa Julienne salami (ham), grated pamusoro zvinonyadzisa grater matapiri. Zai chendarira, uye kupararira pamusoro. The wokupedzisira rukoko - grated chizi. Mushure lettuce vachamira mufiriji kwemaawa anoverengeka uye zvakakangwa zvinyoronyoro kuchinja ndiro riri sandara mundiro uye vakashumira patafura.

Izvi salads okuberekwa dzakakurumbira chaizvo. Totenda kuti havafaniri zvinoda kugadzirira dzakareba, uye tarisa zvikuru chaizvo.