School Qigong uye Kung Fu Shaolin Master Shi Yanbina: tsananguro, zvinhu uye wongororo

School Master Shi Yanbina, wongororo izvo isu funga zvinotevera rondedzero tsika, akavamba chaiyo murwi-mumongi muna 34th chizvarwa Shaolin wuseng Sunshanskogo wemamongi. Muna 2006, Va Shi Yunsin ndiani abbot pakati wemamongi, akatuma mumwe yayo yakanaka vanatenzi muRussia vanhu achidzidzisa unyanzvi Kung Fu uye Qigong. Shi Yanbin akakwanisa kuhwina rudo uye ruremekedzo vadzidzi, uye chikoro yava kuwedzera kukurumbira. Martial Arts kuwedzera kupararira mhiri Russia, vakapinda mufashoni, asi chii zvinokosha chaizvoizvo?

Chii Qigong?

mhando iyi jimunasitikisi, chakaunza pamwe boka kurovedza kuti vave yakataurwa muBhudha psihopraktikami yakavakirwa Taoist alchemy. Kuita zviitwa, unogona kuzadzisa rakasiyana kuporesa maturo. Gymnastics dungwerungwe injini uye kufema kurovedza. Shi Yanbin anoziva unyanzvi pane mukuru pamwero uye anogona kudzidzisa munhu ane chido kudzidza tsika.

Qigong rinoshandiswa kuvandudza tsika nounhu, nokuti kuchirapa zvinangwa uye chinokosha pasina zvombo. "Qi" - mhepo "pfuti" - basa, shanduro chaiwo unorira basa mhepo.

Master Shi Yanbina kudzidziswa chikoro zvingoro kunyatsotora pamusoro ruzha, nokuda kwezvinangwa chaizvo, mumhanzi, basa pakufema. Pano unogona kudzidza kudzora muviri wako, kuti adzorere nengaidzo pakati muviri, mweya uye zvisikwa.

Mugumisiro kudzidziswa

Zvinonzi zvakaratidza kuti Qigong ambotirega vazoporeswa pahosha siyana kana kuti pasi pavo. jimunasitikisi ichi anonzi kungaitwa pane kwakajairika, ine kwemazana emakore akawanda zvaisaitwa kuMabvazuva. Qigong inokupai mutsika zvakanyatsoenzana, kuderedza kuzvidya mwoyo, kushushikana, dzidza kuti zvakadzikama kugamuchira matambudziko ose oupenyu. Qigong zvinokosha kuziva kana pane chido chokudzidza unyanzvi kung fu.

Greater East duel

Kung Fu - mataurirwo emashoko "Kung Fu" - munhu chaiwo duel kuti akaberekwa mazana emakore akawanda akapfuura munyika China. Vanogona unotora munhu upi rudzi, chitendero uye kunyange zera. Nokudzidza kudzora muviri, munhu anova utano, simba, anobudirira, uye Chikurukuru - yakachengeteka. Hapana wedu asingambovi paanorwiswa mumugwagwa, saka wadii kushamisa bhanditi peya kung fu unyanzvi?

All vanouya kuchikoro nezvikonzero zvakasiyana-siyana. Master Shi Yanbin anoti chinhu chikuru hakusi kusvika chikonzero uye chinangwa vakanzwisisa kubasa. With Arts anogona kumisa kufambisa, maitiro uye kuvandudza kwomuviri chimiro, mapurasitiki uye pautano.

Zvakanakira Kung Fu

Chii chinogona kuitwa somugumisiro kurovedza? Kana musingadi kuona chinangwa chaicho uye vari kuita kuchikoro Shi Yanbina chete "ratidza", vanoti, zvandakaita, zvingangoita, kunze mukana wokushandiswa uye unyanzvi hondo haina kuwana. Kana uri kushamisika, unoda kuziva uchenjeri kare, vachiedza kunzwisisa unyanzvi, zvichabuda zvinotevera:

• yakasimba yokungotaura hwaro kunzwisisa musimboti zvinhu uye kubatsira kuti masarudza kuti riitwe;
• sumo vapfumi tsika nhaka vakachenjera;
• gobvu rakadzikadzika uchenjeri upenyu, Kung Fu uzivi anokwanisa kupa ruzivo uye kuzara kuvapo enyika;
• Kujekesa uye kukura pakunamata;
• Kunatsiridza kuzvidzivirira;
• kuomesa hunhu;
• fadza horizons dzavo;
• mukuru nokusimbaradza utano muviri.

Sezvinotaurwa muna wongororo pamusoro chikoro Shi Yanbina incredible muchadenga muzvinhu mukirasi. The simba chaizvo akanzwa anonakidza kudzidza seboka, zvose zviri ushamwari, vakagadzirira kubatsira beginners, mafungiro akasimudza pashure muviri. Nyora kuti haana kuneta mukirasi, nekusiyana, kuva vakangwarira uye kushingaira, uye simba nokuchengeta rinovapo kusvikira rinotevera kushanya.

Taijiquan

Kuwedzera kung fu uye Qigong Shi Yanbin nezvitima uye Taijiquan. Ichi chimwe chirango Shaolin, zvinobatsira napo kuita zvavanokwanisa, pasina harigoni kuva zvinobvira kuziva muuzivi kung fu.

chikoro ichi rakasiyana nemamwe nzvimbo rinobatanidza kudzidza kufema zvakanaka chete kuhondo unyanzvi uye yomukati mwero. Nokuti ugone unyanzvi wushu (kung fu) zvizere, kuitira kuti vawane kunonyanyisa tinobatsirwa kurovedzwa, unofanira kudzidza kwete chete zvinokosha muhondo, pane zvinhu zvinokosha zvose, uye Shi Yanbin anodzidzisa.

Mumhepo yechikoro

Makirasi nyirwa nevanhu vakawanda, uye vamwe vavo hwapedza incredible kubudirira, vava vechokwadi nyanzvi uye ikozvino zvidzidzisi unyanzvi. Vamwe havadi kuti Shi Yanbin kazhinji anovimba kuomerera makirasi vadzidzi vavo. Tenzi pachake anotivimbisa kuti vaya vanobvumirwa kudzidzisa, vava wechokwadi nyanzvi uye vari kupfuura pachake kushanda mumapoka.

Reviews pamusoro Chi Yanbine vanoti kuti munhu akachenjera. Iye ane mutsa, murefu uye anofara, anogona kupa mazano here zvakanaka kudzidzisa kwete chete, asiwo upenyu zvavo. Vadzidzi vanoda kutaura Tenzi. Kunyange zvazvo asingatauri muna Russian, asi anogona kuva zviviri kana zvitatu mashoko anobudisa pfungwa. tii kamuri akaronga kubvunzurudzwa. Ikoko iwe chokutyira, usanetseka mumuviri uye mupfungwa, kuti vave bato iri tii mhemberero. On patafura pane nguva dzose zvakawanda Goodies kuti zvichaita nomufaro kunyura vadzidzi.

Shi Yanbina zvose kupinda, kunyanya avo vari kuita nguva refu, vaiona anenge mwari. Izvi zvinosanganisira kunonyanyisa kuremekedzwa, akateerera zano rake uye kutevedzera. Kwemakore akawanda, kuchikoro unoshanda, ine zvizhinji chaiyo vachivakuza. Gore negore, pane Tournaments uye makwikwi, vane mukana wokuratidza dzavo kuita muna Shaolin Temple, kundorwa airwa mamongi.

zera kurambidzwa

Dzidza art Qi Gong uye Kung Fu uzivi wose anogona. Hazvina basa kuti kare imi, chii iwe kuvaka uye chitendero. School anogona kupinda chero munhu anofarira, kungava kasikana, pamudyandigere vaviri kana mudzidzi. Master Shi Yanbin, wongororo izvo zvikuru inodziya, ichapindura vose uye dzidza kuwana kuwirirana pakati muviri uye mweya, zvichabatsira kukura mumuviri, kuvandudza utano.

Pane dzimwe nguva vanhu vanouya nehosha isingagoni kurapwa, uye pashure kugona unyanzvi vakatanga kunzwa zviri nani, zvimwe akasimba, aifanira kutora zvishoma mishonga, kusanganisira dzokutindivadza.

Pregnant vakadzi - Kazhinji kuchikoro. Vanodzidza mitemo kufema, izvo zvichakubatsira Kutama kurwadziwa nyore. Uyewo, ramangwana moms vari murugare kuchikoro, rugare anogona yokufudza kuchinja manzwiro dzinoitwa kuchinja kwemakemikari omuviri.

vana

Kana uine vana, unogona vazviise kuchikoro Tenzi Shi Yanbinu. The chikoro akapa boka revana. Ikoko vachakwanisa kudzidza kung fu uye qigong kubva muduku chaizvo, izvo zvinobatsira chaizvo uye anobatsira mune ramangwana. Kuwedzera pakudzidza zvombo nevana uye vechidiki vachiitisa zvidzidzo pamusoro calligraphy, wechesi uye Chinese.

Shi Yanbin zvavo mangwanani thirties akatora zvose yemamongi kwemhiko, aiva kudzidzisa-gore gumi uye kubudirira incredible miti nhaka unyanzvi kung fu. Akashanyira nyika dzakawanda, achidzidzisa zvinokosha zvombo, aitaura misangano. Asi ndakambomira Russia, kuunza zvakanaka vanhu, achidzidzisa unyanzvi. Aida nyika ino, akava chipangamazano vanhu vazhinji.