Seflounder muchoto: kubika Quick

Hove - mumwe rinobatsira zvikuru zvokudya. chigadzirwa ichi anogona kubika, furaya, nyemba. Kunyanya hove zvinonaka inotengwa kana kubika. We kupa aiitwa seflounder muchoto. Kubika muchoto zvinogona kuitwa nenzira dzakasiyana-siyana: muna buri foil ne miriwo "jasi" kana rinokosha mumuto-marinade.

Seflounder muchoto: kuti tikundikane yakashapa ruomba

Kubika zvokudya zvinonaka seflounder yakashapa ruomba, unofanira:

• chitunha plaice yairema anenge 1.5 makirogiramu;
• 200 d yakashapa ruomba;
• munhu spoon mashomanana ruomba;
• shoma furawa (anenge 50 g);
• mhiripiri, munyu, omesa kuravidza.

How kubika seflounder muchoto? Tanga kugadzirira hove. Disembowel uye kuchenesa nayo. Ive migove. Varikwizire navo nomunyu, zvishoma mhiripiri. Kana muchida, munogona kuwedzera zviya. Tora saucepan kana refractory chimiro. Bhuracha nomukaka wakafa. Isa zvidimbu hove. Top mwaya ane mafuta shoma uye ndimu. Ugopfiga chimiro yematehwe, foil kana muvharo. Seflounder muchoto inofanira kuva inenge awa. Panguva ino, vanofanira wakadiridzwa nguva kuumbwa muto, izvo achaunganidzirwa pazasi mugaba. Zvino kugadzirira mumuto kuti hove. Fry furawa, uchishandisa ruomba. Hazvifaniri redden. Dururirai dzemauto zvishoma nezvishoma. Ramba ide mumuto. Isai zvakarurama huwandu munyu, mhiripiri. Isa mukanyiwa uri kugeza nemvura. The muto inofanira kuva kudziya. Pakangotanga propeklas hove, kuvhiya nayo (haugoni kuita izvi, kana uchifarira zvakakangwa matehwe). In chimiro pamwechete nenhindi hove kudururira mumuto. Seflounder muchoto kumiririra anenge 10 kwemaminitsi.

kanzuru

Kana pakarepo iwe yatenga Sea Black turbot, iro rine maitiro kuravidza uye munhuwi ayodhini pamberi kubika, Zvinokurudzirwa kuti soka mune mukaka kwehafu yeawa. Other akasiyana seflounder - Mediterranean uye Atlantic vane inofadza zvikuru kuravira. Zvavo hapana chikonzero soka.

Seflounder, zvakabikwa madomasi

Kuti zvakabikwa seflounder pamwe tomato unofanira:

• imwe chitunha plaice yairema anenge 1 kg;
• shoma madomasi akaibva;
• ndimu;
• mhiripiri, munyu;
• hanyanisi.

The gadziriro michina

Wachenesa hunde rehove, zvinokwanisika kuti kucheka migove, unogona kusiya yose. Chendarira seflounder munyu, mhiripiri, nezvinonhuwira. Svinai ndimu muto ugodira naye hove. Isai ari firiji kuti maawa mashoma. Gadzirira madomasi - cheka vave cubes. Chop hanyanisi. Tora asiri rutanda mudziyo, zvishoma mafuta. Isai hove mairi. Top pamwe madomasi. Seflounder muchoto Ngazvibikwe zviine kwehafu yeawa. Pashure paizvozvo, arisase nemiriwo uye kushumira.

Seflounder muchoto mune foil pamwe madomasi, yakashapa ruomba uye chizi

resipi Izvi zvinoda zvinotevera pakugadzira:

• plaice yairema anenge 1 kg;
• chidimbu (100-150 g) chizi;
• 2 madomasi;
• munhu spoonfuls mashomanana anovava ruomba;
• remoni (zest uye muto);
• fennel, munyu, mhiripiri.

The gadziriro michina

Gadzirai hove. Varikwizire munyu, arisase mhiripiri, kudururira ndimu muto. Chopped dhiri, kuwadzana yakashapa Cream uye zest. Mumwe chitunha (kana munhu mugove chimedu, kana hove huru akabatwa) akarara pamusoro Pepa foil. Girisi muto, domatisi kupfeka pamusoro rukoko. Arisase chizi uye putira kumugumo foil. Kubika nokuti garo vanofanira kwehafu yeawa.